What is the sodium per serving and per pack?

720mg per serving and 1440mg per package- In our listing their are photos of the back packaging which will give you all the info you might need-

Can yku rehydrate with cold water?

No, the water has to be boiling hot.

Why do all of you backpacker-food purveyors refuse to package one-person dinners? i solo. i smell a conspiracy. price fixing?

At 700 calories per package, this really is a meal for 1 if you have been hiking with a pack all day..... Haven't found eating the whole "meal for 2" package for a dinner a problem, along with whatever other snacks I brought along, and plan accordingly on a multi day hike

Is this stew non gmo? How can i tell which meals are non gmo and wich are organic. The listing is confusing on this point.

This item is not certified non-GMO. It would say on the front of the packaging or in the product description if it was. If you go over the ingredients, you'll see which ingredients are organic, or not. Hope this helps!

Desertcart Logo

Deliver to Japan

For best experience Get the App

DOWNLOAD THE APP

WE SOURCE ITEMS FROM

UAE
UK
India
USA
Japan
KOREA

Customer Services

About Us

Customer Support

Description

🥾 Fuel your wildest adventures with every flavorful bite!

ECO CONSCIOUS CHOICE - Supports 1% for the Planet—fuel your body and protect the environment.
PURELY PLANT POWERED - Certified vegan and gluten-free for clean, conscious eating anywhere.
LIGHTWEIGHT COMPACT - Just 7.6 oz per pouch—easy to carry without weighing you down.
FLAVOR PACKED HERITAGE - Inspired by Native American staples with a bold, spicy kick to satisfy your taste buds.
ADVENTURE READY NUTRITION - Packed with 17g of plant-based protein to keep you energized on every trail.

Backpacker's Pantry Three Sisters Quinoa and Beans is a lightweight, freeze-dried meal designed for outdoor enthusiasts. Each 7.6 oz pouch delivers two servings of vegan, gluten-free stew featuring corn, beans, squash, quinoa, and brown rice, providing 17 grams of protein per serving. Ready in 15-20 minutes with just boiling water, it combines traditional Native American ingredients with bold spices. Plus, the brand donates 1% of sales to environmental causes, making it a sustainable choice for conscious adventurers.

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Item weight	0.1 Kilograms
Item form	Dried
Cuisine	Native American
Size	Pouch (1 - Count)
Number of pieces	2
Speciality	Vegan
Unit count	1.0 count
UPC	048143023241 048143023852
Manufacturer	Backpacker's Pantry
Product Dimensions	20.32 x 5.08 x 24.77 cm; 100 g
Item model number	102385
Weight	404 g
Age Range Description	Adult
Package Information	Packaging,Pouch

Backpacker's Pantry Three Sisters Quinoa and Beans, 2 Servings Per Pouch, Freeze Dried Food, 14 Grams of Protein, Gluten Free, Vegan

Description

Specifications

Have a Question? See What Others Asked

Common Questions