--- product_id: 50932458 title: "Just Move!: A New Approach to Fitness After 50" brand: "james p. owen" price: "¥10584" currency: JPY in_stock: true reviews_count: 10 url: https://www.desertcart.jp/products/50932458-just-move-a-new-approach-to-fitness-after-50 store_origin: JP region: Japan --- # Just Move!: A New Approach to Fitness After 50 **Brand:** james p. owen **Price:** ¥10584 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Just Move!: A New Approach to Fitness After 50 by james p. owen - **How much does it cost?** ¥10584 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/50932458-just-move-a-new-approach-to-fitness-after-50) ## Best For - james p. owen enthusiasts ## Why This Product - Trusted james p. owen brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Just Move!: A New Approach to Fitness After 50 ## Images ![Just Move!: A New Approach to Fitness After 50 - Image 1](https://m.media-amazon.com/images/I/71egbJOvkVL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Great Book. Love it and highly recommend it. *by Z***R on Reviewed in the United States on March 9, 2023* Product arrived in timely manner and was in great shape. ### ⭐⭐⭐⭐ 4.0 out of 5 stars A thoughtful treatment of the subject matter. Worth reading. *by A***R on Reviewed in the United States on December 29, 2020* I have to start out by saying that I absolutely hate exercise. Even so, I know it's good for me, so I've been doing it on and off (mostly on) for over 40 years. I'm in decent shape, and have read a lot of fitness books. Done a lot of different exercises, including weight lifting and various types of machines, as well as running, bicycling, etc. I thought I was pretty well informed. But, as the author of this book points out, when you start aging, things change. And most of the books out there don't address that. This one, however, is all about that! The most useful ideas I got out of the book were thinking about things like balance, and the decline in muscle mass. Natural results of aging, but to some degree, dependent on your exercise program. So ... the author educates you about the process of decline, and mixes in the ways you can act to deal with it. On top of that, the author also realizes the importance of motivation, and gently leads you into a program that will help you, no matter how little you do. Of course, the more you buy into the program, the better off you'll be. But it really doesn't matter where you are, or where you hope to end up - you can pretty much do it with this book. There is a little more emphasis on "trainers" in this book than I like, but if you can afford it, I certainly can't argue against the idea - a professional to stand by your side and motivate you is absolutely a great way to get your exercise. A buddy, partner, or pet is probably next best. You do what you can, and the author is there to help you think about that. I like it! ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Just Move Will Change Your Life! *by P***N on Reviewed in the United States on December 17, 2017* In 2005 just after my mother passed away, I found a book called Cowboy Ethics by Jim Owen. My Mom grew up on a ranch and we had often talked about her life there and the “cowboy way”.When I read the book it made me realize that what Jim was saying was the same things my mother told me living the “cowboy way” and it was the way she raised me and my brothers and sister.Cowboy Ethics was the book that changed my life mentally and spiritually setting me on my current path in life which has been both successful and rewarding.This last August I turned 65 and my doctor told me that my blood sugar had spiked putting me in a pre-diabetic condition. I was alarmed and didn’t want to go through the rest of my life taking insulin shots. And as the son of a doctor I knew that this would weaken my body and shorten my life.I decided right then and there that I would do something about it.I began by walking everyday just 20 minutes at first and now I do 45 minutes every day. I have lost weight and I feel better.I wanted to get even more fit as I am learning to rope from my horse and learning cutting and ranch sorting.Jim Owen came to my rescue once again.I found that he had written his new book Just Move! about fitness for people my age and I immediately ordered it.Just like Cowboy Ethics, Cowboy Values and The Try Jim’s other books, I couldn’t put it down and read it in one weekend.I have already begun to add the things in the book to my exercise program and am excited about adding more of the things he outlined and living a longer and healthier life.Cowboy Ethics changed my life from the neck up and focused my mind.I know Just Move! will change my life from the neck down.By putting the two together I get up every day excited about life’s possibilities.Message to all Baby Boomers: Buy this book, get fit and enjoy your golden years. You will be glad you did.There aren’t enough stars on Amazon to rate this book. ## Frequently Bought Together - Just Move!: A New Approach to Fitness After 50 - Cowboy Ethics: What It Takes to Win at Life --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/50932458-just-move-a-new-approach-to-fitness-after-50](https://www.desertcart.jp/products/50932458-just-move-a-new-approach-to-fitness-after-50) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-10-14*