---
product_id: 50911453
title: "The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health"
price: "¥7252"
currency: JPY
in_stock: true
reviews_count: 13
url: https://www.desertcart.jp/products/50911453-the-migraine-relief-plan-an-8-week-transition-to-better
store_origin: JP
region: Japan
---

# The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health

**Price:** ¥7252
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health
- **How much does it cost?** ¥7252 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/50911453-the-migraine-relief-plan-an-8-week-transition-to-better)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health : Weaver MPH CWHC, Stephanie: desertcart.co.uk: Books

Review: Great advice - The advice in this book made a big difference for me. No longer suffer as much with migraines.
Review: My food bible - If you have been to the doctors with migraines, you've probably received the rubbish nhs leaflet about food migraine triggers. This book has a comprehensive yes / no list for nearly all foods you will eat. It's better than any list on the internet. While I have found some of the recipes a faff, that list is my food bible! There are some good tips in the book too. Definitely worth getting.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 158,998 in Books ( See Top 100 in Books ) 101 in Low Salt Diet 173 in Gluten-free Diet 221 in Diabetic & Sugar-Free Cooking |
| Customer reviews | 4.3 4.3 out of 5 stars (267) |
| Dimensions  | 17.78 x 2.29 x 22.61 cm |
| Edition  | 1st |
| ISBN-10  | 1572842091 |
| ISBN-13  | 978-1572842090 |
| Item weight  | 1.05 kg |
| Language  | English |
| Print length  | 336 pages |
| Publication date  | 30 Mar. 2017 |
| Publisher  | Agate Surrey |

## Images

![The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health - Image 1](https://m.media-amazon.com/images/I/81X0m+6yRdL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great advice
*by A***R on 4 January 2026*

The advice in this book made a big difference for me. No longer suffer as much with migraines.

### ⭐⭐⭐⭐⭐ My food bible
*by J***J on 4 March 2018*

If you have been to the doctors with migraines, you've probably received the rubbish nhs leaflet about food migraine triggers. This book has a comprehensive yes / no list for nearly all foods you will eat. It's better than any list on the internet. While I have found some of the recipes a faff, that list is my food bible! There are some good tips in the book too. Definitely worth getting.

### ⭐⭐⭐⭐ Very detailed and some handy tips and facts. Perhaps ...
*by E***D on 23 December 2017*

Very detailed and some handy tips and facts. Perhaps some pictures to go along with the recipes would make the book more attractive and enticing!

## Frequently Bought Together

- The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health
- The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips
- The Migraine Relief Plan Cookbook: More Than 100 Anti-Inflammatory Recipes for Managing Headaches and Living a Healthier Life

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-05-20*