You Can Heal Your Life

It's hard to fathom a book selling over 50 million copies and being on the NYT Best Seller list twice, the first time for 14 weeks and achieving that honor again for a second time 22 years later. This is truly a landmark book. I suspect it may have been one of, if not the first self-help book. I'm amazed that I just discovered it after hearing it mentioned on a podcast. Much of its content was familiar since I've read various other books on the subject of how our emotions affect our health. The first one I read was "Feelings Buried Alive Never Die" by Karol Kuhn Truman. I'm sure it was derived from Louise Hay's book. If you're not 100% happy with your life and you're not already one of the 50+ million who has read this book, I urge you to do so. It can truly be life-changing. Even being familiar with the principles, it never hurts to have a refresher of such important information. Think about feelings for a moment. They're called that because you literally feel them. Considering your body's physiology, they are caused by chemicals emitted when you're experiencing a certain emotion. While some feelings are positive, others aren't--hate, anger, anxiety, fear, frustration. These negative emotions emit chemicals that are toxic and tend to target and weaken certain organs with dis-ease. Needless to say, nutrition is important and can cause problems as well. Changing our established eating habits and patterns isn't easy and neither is letting go of old baggage. However, if you're ready to make some changes, this is a good place to start.

This book is packed with valuable insights and exercises that are the essence of the teachings from a pioneer in the field of healing. Between the covers of this book, there is a depth and width of wisdom that I had never encountered in any other book. Here are the distilled lessons and gems from the decades of work Louise Hay did with untold numbers of individuals and groups. The best books by many writers are a simple summary of what they learned and taught for decades. Each of us experiences mental, emotional, and/or physical traumas at some time in our life. Then when those pains are not processed they are often stored in the body. Each kind of hurt is stored in a different part of the body as this book explains. Then besides indicating the likely causes of the ailments Louise Hay has a simple affirmation she recommends for medicating that trouble. At first, I felt was too weird. But as I quietly considered what she offered I found it to be on target. I am a senior citizen with all kinds of minor aches and pains that come and go each year. What has helped me has been to refer to this book when a part of my body is in discomfort. Then most of the time I found that the problem and solution were correct. Then I write that on an index card and post it by my workstation to see it repeatedly. I use the insight and affirmation to adjust my thinking and feeling. The trouble dissolves faster this way than to bumping along in ignorance. Maybe you are overly busy with little time and energy to read a book. Then I exhort you to buy this book and read Chapter 14 from pages 123 to 142. Those few pages could radically transform how you perceive life. Then when you are finished with that chapter look up the health challenges or pains you have in Chapter 15. I believe you will be shocked and amazed. Chapter 15 can help a parent, counselor, therapist, doctor, nurse, or pastor better understand what might be the root causes and helpful mind shifts for those under their care. You Can Heal Your Life by Louise Hay https://www.amazon.com/You-Can-Heal-Your-Life/dp/0937611018/

Great book.

I read this book years ago and when it came up on Audible I bought it. I listened to it while I crocheted, stopping only to do the lessons. Each lesson may not apply to someone, but you can learn from it. I liked the ones about bodies, acceptance and work. I’m going to be downsized at work and being aware it’s coming in a few months I’ve been working on releasing my current employer to allow a new one to come in. There are great lessons here for healing relations which include work, family, friends and the world at large. I have always enjoyed Louise’s work and decades after her passing from this life her work is still relevant. I love all the images they added to the book. It really makes the book feel more warm and alive.

Now this was/ is an amazing book!! It made me follow her and get to know her & I love her messages & view on Life. This is an Amazing book and I tell you please buy it , it will change your Life & mindset.

You Can Heal Your Life" by Louise Hay is a classic self-help book that teaches you how your thoughts and beliefs about yourself actually create your physical and emotional reality. It’s written in a very warm, supportive way and focuses on the idea that self-love and forgiveness are the keys to healing both your mind and your body. The book even includes a famous chart that links specific physical illnesses to emotional patterns, giving you simple affirmations to help "reprogram" your brain for a healthier life.

Good book for present

The book I received was like new except for a message written in pencil at the front which I erased. It arrived in good condition.

If you want to heal your inner child, this is one you should grab and read. I wonder how this author directly talks to my inner child trauma. Exercises in this book greatly helps me to heal. Love this. Thank you Louis Hay ❤️

A book everyone should own or read!

الكاتبة لها جمهور كبير ويشيدون بكتاباتها وذلك مادفعني لشراء الكتاب. وصلني فواصل مع الكتاب شكرًا لهذا البائع اللطيف

I’ve bought this book so many times - makes a great gift for friend and family

This is a powerful book that shows how words can deeply impact your personal life, mindset, and even your health. It shares some of the most profound insights I’ve come across on how to cleanse the old version of yourself and step into a better, renewed version. If you're serious about self-growth, this book deserves a place in your library. Truly eye-opening and worth reading more than once.