---
product_id: 506660203
title: "Bodylastics 30cms Foam Roller for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions"
brand: "bodylastics"
price: "¥7284"
currency: JPY
in_stock: false
reviews_count: 5
category: "Bodylastics"
url: https://www.desertcart.jp/products/506660203-bodylastics-30cms-foam-roller-for-deep-tissue-massage-relief-from
store_origin: JP
region: Japan
---

# Lightweight 600g for easy portability Medium density for deep tissue relief 30cm compact size Bodylastics 30cms Foam Roller for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions

**Brand:** bodylastics
**Price:** ¥7284
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Roll Away Pain, Unlock Peak Performance 💥

## Quick Answers

- **What is this?** Bodylastics 30cms Foam Roller for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions by bodylastics
- **How much does it cost?** ¥7284 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/506660203-bodylastics-30cms-foam-roller-for-deep-tissue-massage-relief-from)

## Best For

- bodylastics enthusiasts

## Why This Product

- Trusted bodylastics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Long-Lasting:** Premium EVA construction maintains shape and performance even with daily use—your go-to recovery tool for years.
- • **Beginner-Friendly Comfort:** Soft enough for sensitive areas like sciatica and plantar fasciitis, yet firm enough to penetrate deep muscle layers.
- • **Compact & Portable Design:** At just 30cm and 600g, it fits seamlessly into your gym bag or home workout space—never miss a recovery session.
- • **Versatile Muscle Recovery:** Perfect for back, neck, IT band, feet, and more—trusted by runners, yogis, and athletes to boost flexibility and reduce pain.
- • **Targeted Deep Tissue Relief:** Engineered medium-density EVA foam delivers professional-grade myofascial release for sore muscles and knots.

## Overview

The Bodylastics 30cm Foam Roller is a durable, medium-density EVA massage tool designed for deep tissue relief and muscle recovery. Lightweight and compact, it targets key muscle groups to reduce soreness, improve flexibility, and accelerate post-workout recovery. Ideal for athletes and fitness enthusiasts seeking professional-grade therapy at home or on the go.

## Description

The Bodylastics foam roller uses patented technology to deliver a therapeutic self massage comparable to a professional massage from a physical the.Built to last, our foam rollers are made from top grade materials, and won’t lose its shape over time, even with daily use. Its lightweight materials make transport a breeze, and its compact design allows you to properly focus pressure on the affected areas.Perfect addition to any workout routine:Our Bodylastics foam roller heals damaged soft tissue, increasing flexibility and range of motion, while reducing pain and soreness. Its compact size allows you to target specific muscle groups and pain points. Increase blood flow and circulation to your muscles and soft tissue before and after workouts. Enjoy therapeutic benefits like decreased recovery time from injuries and increased mobility. See the same benefits as a deep tissue massage - smoothing knots, removing adhesions and trigger points. Beginners and athletes alike see the same relief from sore muscles, sciatica, plantar fasciitis, back pain, shin splints, and reduction in scar tissue.Loaded with Features:Sturdy construction and high quality materials come together to deliver a massage roller with exceptional value. Designed specifically to address muscle soreness and joint stiffness. The roller applies pressure encouraging muscles to release stored lactic acid, kinks, and knots. Unlock the secret of sports therapists, in the privacy of your own home. No other roller like it , our EVA massage roller conforms to the shape of your body, enveloping the hamstring, calves, leg, or IT band. Just start rolling to enjoy stretch therapy before and after exercise. The soft construction of this roller is gentle on sensitive and painful areas, great for lower back issues like sciatica. Below the comfortable surface , extra firm high density resistance still provides ample pressure for massaging tired muscles.

Review: Bought this after using one in my gym. This one's just amazing for the back and you use is by yourself. You my need to lie down on this on the floor and move up n down using your legs. Feels great and relaxing after workout. Light weight to carry. Size could have been a little longer but okay for medical muscular build body. Quality is great.
Review: It's not heavy and not very hard. I have used it several times and I like the touch of it. Value for money I expected it to be a little heavier. Durability- I am not sure since it's hardly been a month. Quality seems ok to me.

## Features

- Bodylastics foam roller helps release tightness in the back, neck, TFL & feet. Built for a controlled, full range of motion, our deep tissue massage tool optimizes surface contact so every muscle experiences knot & myofascial release.
- This is a medium density muscle roller which is comfortable to use - making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles. Soft enough to use while in pain from lower back injury, sciatica or plantar fasciitis.
- This is one of the best recovery tools to treat muscle pain, increase performance and flexibility. Rolling before and after exercises are part of a great stretching routine. Increases blood flow and flushes away stored lactic acid.
- Stretch the overworked and strained muscles of the legs, arms, and feet by rolling during your warm up and cool down sessions. Provides instant relief to the hamstring, IT band, gluts, and calves by delivering superior massage at home or in the gym.
- Loved by runners, cross-fit athletes, yoga and pilates students, swimmers, physical or sports therapy patients, and those just doing a normal fitness workout. Great for the arch of the foot, or any part of the body.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08K9B1K45 |
| ASIN  | B08K9B1K45 |
| Brand | Bodylastics |
| Customer Reviews | 4.0 4.0 out of 5 stars (303) |
| Customer reviews | 4.0 4.0 out of 5 stars (303) |
| Date First Available | 1 July 2021 |
| Department  | Unisex, Men, Women, Teens |
| Is Discontinued By Manufacturer  | No |
| Manufacturer  | Bodylastics, RGR Global Solutions, Hyderabad, Telangana 500075. Email: support@bodylastics.in |
| Manufacturer reference  | BDFRP001 |
| Product Dimensions  | 30 x 15 x 15 cm; 600 g |
| Product Name | Massage |
| Units | 1.0 Count |
| material_composition | 100% EVA |

## Product Details

- **Brand:** Bodylastics
- **Colour:** Black
- **Item dimensions L x W x H:** 30 x 15 x 15 centimeters
- **Item weight:** 600 Grams
- **Material:** Ethylene Vinyl Acetate

## Images

![Bodylastics 30cms Foam Roller for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions - Image 1](https://m.media-amazon.com/images/I/617w6WVOMKL.jpg)
![Bodylastics 30cms Foam Roller for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions - Image 2](https://m.media-amazon.com/images/I/618RuGFAf3L.jpg)
![Bodylastics 30cms Foam Roller for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions - Image 3](https://m.media-amazon.com/images/I/61yU3Lz-DpL.jpg)
![Bodylastics 30cms Foam Roller for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions - Image 4](https://m.media-amazon.com/images/I/713xfc9-w7L.jpg)
![Bodylastics 30cms Foam Roller for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions - Image 5](https://m.media-amazon.com/images/I/718AFS-C6OL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by A***H on 21 October 2025*

Bought this after using one in my gym. This one's just amazing for the back and you use is by yourself. You my need to lie down on this on the floor and move up n down using your legs. Feels great and relaxing after workout. Light weight to carry. Size could have been a little longer but okay for medical muscular build body. Quality is great.

### ⭐⭐⭐⭐ Review
*by A***R on 17 March 2025*

It's not heavy and not very hard. I have used it several times and I like the touch of it. Value for money I expected it to be a little heavier. Durability- I am not sure since it's hardly been a month. Quality seems ok to me.

### ⭐⭐⭐⭐ Review
*by R***D on 11 May 2024*

I used it as soon as it arrived and it did help with the back pain. It got the job done and I'm happy for that. However, I'm not cool with writing a review being a part of how you activate warranty. Hence, the deduction of one star.

## Frequently Bought Together

- Bodylastics Foam Roller (30 x 15 cms) for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions
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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-02-13*