---
product_id: 50484891
title: "– Bow Classic 90cm Isometric Exercise Equipment, Portable Home Gym customized variable resistance, Chest and Arm Trainer, Full Body Strength Trainer, Shoulder Exerciser."
brand: "bullworker"
price: "¥96154"
currency: JPY
in_stock: true
reviews_count: 13
category: "Bullworker"
url: https://www.desertcart.jp/products/50484891-bow-classic-90cm-isometric-exercise-equipment-portable-home-gym-customized
store_origin: JP
region: Japan
---

# Compact & portable 90cm design Up to 150 lbs resistance 5 interchangeable springs – Bow Classic 90cm Isometric Exercise Equipment, Portable Home Gym customized variable resistance, Chest and Arm Trainer, Full Body Strength Trainer, Shoulder Exerciser.

**Brand:** bullworker
**Price:** ¥96154
**Availability:** ✅ In Stock

## Summary

> 💥 Unlock your ultimate strength—no gym required!

## Quick Answers

- **What is this?** – Bow Classic 90cm Isometric Exercise Equipment, Portable Home Gym customized variable resistance, Chest and Arm Trainer, Full Body Strength Trainer, Shoulder Exerciser. by bullworker
- **How much does it cost?** ¥96154 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/50484891-bow-classic-90cm-isometric-exercise-equipment-portable-home-gym-customized)

## Best For

- bullworker enthusiasts

## Why This Product

- Trusted bullworker brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Total Body Sculptor:** Engage back, chest, arms, abs & shoulders with one versatile device.
- • **Science-Backed Gains:** Boost muscle growth up to 66% faster using proven isometric training methods.
- • **Built to Last & Perform:** Premium aluminum build with ergonomic handles and a 5-year warranty ensures durability.
- • **Power-Packed Resistance:** Customize your workout with 0-150 lbs tension for every strength level.
- • **Anywhere, Anytime Fitness:** Sleek 90cm frame fits in your bag—perfect for home, office, or travel workouts.

## Overview

The Bullworker Bow Classic 90cm is a portable, all-in-one isometric exercise device featuring 5 adjustable springs delivering up to 150 lbs resistance. Crafted from durable aluminum with ergonomic handles, it targets multiple muscle groups for a full-body workout. Ideal for home or travel, it accelerates muscle gains by up to 66% faster than traditional lifting, backed by a 5-year warranty and comprehensive workout guides.

## Description

Product Description

Review: Build Muscle - There's a lot of ill-informed nonsense on the Web from people who have never used one, that you can't build muscle with a Bullworker, to which I and many other guys will say 'BS!' The interchangeable springs mean that you can make any exercise as challenging as you need and the top 2 springs really are challenging for most guys. The springs are very easy to change over. There are over 30 different exercises you can do with a bullworker, from the classic chest and shoulder presses, lat pulldowns, lat rows, leg press, reverse lunges, compound moves like deadlifts to isolation work on your biceps, triceps and calves. My personal favourite is a behind the head compression that focuses on the trapezius muscle with great results, my lower neck is beginning to look like Barney Rubble's. 🤣🤣 It is straightforward to work the standard 3 or 4 sets of any exercise with either isometric static holds for strength, or isotonic 8 to 10 reps /muscle failure for hypertrophy, or both. The users manual is helpful but by no means the whole story, there is plenty of good stuff on YouTube as well. You'll certainly know you've had a workout afterwards! It can be very challenging if you want it to be. There is also a very helpful FB unofficial bullworker users group with plenty of experienced advice available.
Review: Fantastic! - I've previously used an old brown handled version that was passed down to me that recently came to the end of its life, just as I was ready to get back into fitness again! As you'd expect, over time the spring inside did get weaker. This prompted me to get the Bow Classic as a replacement. The build quality on it is exceptional. It feels like a premium product, but it's not heavy or cumbersome to use. One of the things I really like about this version is the hand grips on the ropes which are easy to move up and down depending on what the exercises are. Also, the moulded red grips feel great and there's no worry that I'll end up losing my grip on it when I'm working out. It's also good to see that it comes with 5 springs. Even though I'm not at the stage yet to use the higher resistance springs, I was able to go about the process of dismantling the Bow Classic to see how easy it is to do. It's really straightforward, and there's no way you could accidentally do unclip the mechanism mid workout. The bag that it comes in as well is really high quality and the non slip pad is a nice touch for doing exercises that require the Bow Classic to be planted on the floor. In short, it's a pleasure to use, and after even a short workout, you do feel like you've been put through your paces. Lastly, the book that comes with it is really useful as well. It's a hand pocket size and it has full colour diagrams of the exercises that you can do with it. As an added touch, it's also available to download online (I can't post the link here but it's on the Bullworker website) free of charge which will be a big help for those that are travelling and want to do a workout but don't have the book to hand. All in all, a highly recommended piece of workout equipment that is going to see a lot of use over the coming years.

## Features

- Warning:Not suitable for children under 12 years. For use under adult supervision
- Warning:To be used under the direct supervision of an adult
- ULTIMATE PORTABILITY: No setup required. The Bullworker Bow Classic 36" is compact, lightweight, and easy to transport, making it a convenient portable home gym solution for users with limited space, time, or budget. Ideal as chest workout equipment for efficient upper body training and a reliable chest trainer for daily strength routines.
- LOW IMPACT STRENGTH TRAINING: Designed for joint friendly workouts, this chest expander and strength trainer uses five custom resistance springs to provide adjustable resistance from 0 to 150 lbs. Ideal for chest expander exercises, biceps workout equipment, and versatile strength training for all levels.
- FULL BODY WORKOUT: Train multiple muscle groups with one versatile tool. This all in one workout equipment supports exercises for chest, arms, shoulders, back, core, and legs, helping you build strength across the entire body. Ideal as a chest and arm trainer for men and an effective arm and chest muscle trainer for full body results.
- ISOMETRIC TRAINING BENEFITS: This isometric exercise equipment allows you to hold static positions against variable resistance to improve muscle engagement, enhance stability, and overcome strength plateaus while maintaining low impact movement. Great for bicep workout and an effective arm and chest trainer for upper-body strength.
- ACCELERATED STRENGTH GAINS: Bullworker techniques are designed to support faster strength development compared to traditional weightlifting, helping users maximize results through structured isometric and isotonic workouts. Ideal for an arm and chest trainer for men and a reliable chest arm trainer for targeted upper body growth.
- PREMIUM CONSTRUCTION: Built with laser etched aluminum, coated springs, and ergonomic handles, the Bow Classic delivers smooth resistance, durability, and a secure, comfortable grip during every workout session. Perfect as an arm chest trainer and a versatile arm and chest exerciser for full body strength.
- INCLUDES WORKOUT GUIDANCE & CASE: The Bullworker Bow Classic includes workout routines, exercise breakdowns, and a carrying case for easy storage and on the go training, making it perfect for a chest muscle exerciser and an effective twister arm exercise tool for home, office, or travel anywhere you go.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B001I1K6E0 |
| Best Sellers Rank | 18,242 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 12 in Strength Training Upper Body Machines |
| Brand | Bullworker |
| Brand Name | Bullworker |
| Colour | Matte Black |
| Country Of Origin | China |
| Customer Reviews | 4.6 out of 5 stars 1,062 Reviews |
| EU Spare Part Availability Duration | 5 Years |
| Global Trade Identification Number | 00896529000009 |
| Handle Type | Fixed Handle |
| Handle type | Fixed Handle |
| Included Components | 5 Interchangeable Variable Resistance Springs, Instruction Manual & 90 Day Routine, Luxury Canvas Carrying Case, Non-Slip Pad |
| Item Type Name | Isometric Exercise Equipment |
| Item Weight | 3 Kilograms |
| Item weight | 3 Kilograms |
| Manufacturer | Bullworker |
| Manufacturer Part Number | CL |
| Material | Aluminium |
| Material Type | Aluminium |
| Maximum Weight Recommendation | 160 Pounds |
| Model Number | Classic |
| Product Warranty | 1 Year |
| Strap Type | spring |
| Tension Supported | 150 pounds |
| Tension level | 150 pounds |
| UPC | 896529000009 |
| Unit Count | 1.0 count |

## Product Details

- **Brand:** Bullworker
- **Colour:** Matte Black
- **Item weight:** 3 Kilograms
- **Material:** Aluminium
- **Tension level:** 150 pounds

## Images

![– Bow Classic 90cm Isometric Exercise Equipment, Portable Home Gym customized variable resistance, Chest and Arm Trainer, Full Body Strength Trainer, Shoulder Exerciser. - Image 1](https://m.media-amazon.com/images/I/71xWAL4arRL.jpg)
![– Bow Classic 90cm Isometric Exercise Equipment, Portable Home Gym customized variable resistance, Chest and Arm Trainer, Full Body Strength Trainer, Shoulder Exerciser. - Image 2](https://m.media-amazon.com/images/I/81dwOERsDjL.jpg)
![– Bow Classic 90cm Isometric Exercise Equipment, Portable Home Gym customized variable resistance, Chest and Arm Trainer, Full Body Strength Trainer, Shoulder Exerciser. - Image 3](https://m.media-amazon.com/images/I/71i8hcIssIL.jpg)
![– Bow Classic 90cm Isometric Exercise Equipment, Portable Home Gym customized variable resistance, Chest and Arm Trainer, Full Body Strength Trainer, Shoulder Exerciser. - Image 4](https://m.media-amazon.com/images/I/71Ub+q7A98L.jpg)
![– Bow Classic 90cm Isometric Exercise Equipment, Portable Home Gym customized variable resistance, Chest and Arm Trainer, Full Body Strength Trainer, Shoulder Exerciser. - Image 5](https://m.media-amazon.com/images/I/814+p9JyN1L.jpg)

## Questions & Answers

**Q: What it the bow extension referred to in the description**
A: The Bow Extension is also known as the Iso-Core, extension straps, and or Iso-Core Straps.

**Q: Do you know when the 3 springs model will be available on amazon ?**
A: I think it is now?

**Q: I know the picture is the new s3 classic but other pictures show the old model. which one is amazon selling**
A: Amazon is selling our new S3 models in the UK. Thanks!

**Q: We have the Bullworker but no instruction booklet, Im sure that there should be one**
A: Yes you should have an instruction booklet. Ask for one and download a PDF while you are waiting.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Build Muscle
*by K***R on 22 December 2023*

There's a lot of ill-informed nonsense on the Web from people who have never used one, that you can't build muscle with a Bullworker, to which I and many other guys will say 'BS!' The interchangeable springs mean that you can make any exercise as challenging as you need and the top 2 springs really are challenging for most guys. The springs are very easy to change over. There are over 30 different exercises you can do with a bullworker, from the classic chest and shoulder presses, lat pulldowns, lat rows, leg press, reverse lunges, compound moves like deadlifts to isolation work on your biceps, triceps and calves. My personal favourite is a behind the head compression that focuses on the trapezius muscle with great results, my lower neck is beginning to look like Barney Rubble's. 🤣🤣 It is straightforward to work the standard 3 or 4 sets of any exercise with either isometric static holds for strength, or isotonic 8 to 10 reps /muscle failure for hypertrophy, or both. The users manual is helpful but by no means the whole story, there is plenty of good stuff on YouTube as well. You'll certainly know you've had a workout afterwards! It can be very challenging if you want it to be. There is also a very helpful FB unofficial bullworker users group with plenty of experienced advice available.

### ⭐⭐⭐⭐⭐ Fantastic!
*by S***L on 20 February 2021*

I've previously used an old brown handled version that was passed down to me that recently came to the end of its life, just as I was ready to get back into fitness again! As you'd expect, over time the spring inside did get weaker. This prompted me to get the Bow Classic as a replacement. The build quality on it is exceptional. It feels like a premium product, but it's not heavy or cumbersome to use. One of the things I really like about this version is the hand grips on the ropes which are easy to move up and down depending on what the exercises are. Also, the moulded red grips feel great and there's no worry that I'll end up losing my grip on it when I'm working out. It's also good to see that it comes with 5 springs. Even though I'm not at the stage yet to use the higher resistance springs, I was able to go about the process of dismantling the Bow Classic to see how easy it is to do. It's really straightforward, and there's no way you could accidentally do unclip the mechanism mid workout. The bag that it comes in as well is really high quality and the non slip pad is a nice touch for doing exercises that require the Bow Classic to be planted on the floor. In short, it's a pleasure to use, and after even a short workout, you do feel like you've been put through your paces. Lastly, the book that comes with it is really useful as well. It's a hand pocket size and it has full colour diagrams of the exercises that you can do with it. As an added touch, it's also available to download online (I can't post the link here but it's on the Bullworker website) free of charge which will be a big help for those that are travelling and want to do a workout but don't have the book to hand. All in all, a highly recommended piece of workout equipment that is going to see a lot of use over the coming years.

### ⭐⭐⭐⭐⭐ Bullworker - Isometric
*by S***T on 27 May 2025*

I still have my original Bullworker from the 1980s and use it every week. I bought the Bow Classic 90cm to add adjustable resistance levels to my routine. Over time I’ve found it complements gym and machine work perfectly, helping me overcome sticking points by locking into isometric holds at any joint angle, it also provides supplementary stress patterns that standard lifts can’t replicate. The Bullworker Bow Classic 90cm isn’t a replacement for free weights or machines, but it’s a potent sidekick. If you face stubborn strength plateaus or want an ultra-compact trainer for travel (car boot), its isometric capacity and 5 adjustable springs fill gaps that your gym setup can’t. This is the best none-gym equipment for the money, great strength training product, would highly recommend.

## Frequently Bought Together

- Bullworker Bow Classic 36" Isometric Exercise Equipment, Portable Strength Training at Home Gym Equipment for Back, Shoulder, Chest, Biceps, Abs, Arm, Ab Workout, All in One Exerciser for Men & Women
- Bullworker ISO-FLO Isometric Exercise Equipment - Suspension Trainer Straps & Resistance Bands for Calisthenics, Pilates and Strength Training, Portable Home Gym Back, Core, Leg, Arm Workout Equipment
- Bullworker ISO-Bow Pro Isometric Exercise Equipment: Self Resistance Portable Exercise & Stretching Straps with Handles - Yoga, Pilates, Mobility & Strength Training

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-05-22*