---
product_id: 50033949
title: "Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book"
brand: "gitta jacob"
price: "¥6931"
currency: JPY
in_stock: true
reviews_count: 13
url: https://www.desertcart.jp/products/50033949-breaking-negative-thinking-patterns-a-schema-therapy-self-help-support
store_origin: JP
region: Japan
---

# Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book

**Brand:** gitta jacob
**Price:** ¥6931
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book by gitta jacob
- **How much does it cost?** ¥6931 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/50033949-breaking-negative-thinking-patterns-a-schema-therapy-self-help-support)

## Best For

- gitta jacob enthusiasts

## Why This Product

- Trusted gitta jacob brand quality
- Free international shipping included
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## Description

Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book

## Images

![Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book - Image 1](https://m.media-amazon.com/images/I/71f4s8jwYEL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Excellent model pattern of behaviour
  

*by K***J on Reviewed in the United Kingdom on 8 October 2020*

Its an excellent insight of mechanics of human nature and i found the schema modeling excellent to the way i think conceptually. This engaged me to read and it's direct and focused and 'easy to read" given context.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Contain very useful worksheet to fill in
  

*by A***A on Reviewed in the United Kingdom on 20 May 2017*

I find this book  Illuminating, it's very clear and uses real life examples.Contain very useful worksheet to fill in.Definitively helpful, if you want to understand the origin and break negative thinking patterns.Goes really fast!Definitively not a boring read worth to read over and over again.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Positive
  

*by G***D on Reviewed in the United Kingdom on 11 September 2024*

I wouldn't dare give this book a negative review.

## Frequently Bought Together

- Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book
- Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again
- Schema Therapy: A Practitioner's Guide

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-03-19*