--- product_id: 49938821 title: "The Easy Acid Reflux Cookbook: Comforting 30-Minute Recipes to Soothe GERD & LPR" brand: "karen frazier" price: "¥6700" currency: JPY in_stock: true reviews_count: 13 url: https://www.desertcart.jp/products/49938821-the-easy-acid-reflux-cookbook-comforting-30-minute-recipes-to store_origin: JP region: Japan --- # 115+ acid reflux-friendly dishes Expert-backed dietary guidance 30-min quick recipes The Easy Acid Reflux Cookbook: Comforting 30-Minute Recipes to Soothe GERD & LPR **Brand:** karen frazier **Price:** ¥6700 **Availability:** ✅ In Stock ## Summary > 🍽️ Savor comfort without compromise—because your gut deserves gourmet relief! ## Quick Answers - **What is this?** The Easy Acid Reflux Cookbook: Comforting 30-Minute Recipes to Soothe GERD & LPR by karen frazier - **How much does it cost?** ¥6700 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/49938821-the-easy-acid-reflux-cookbook-comforting-30-minute-recipes-to) ## Best For - karen frazier enthusiasts ## Why This Product - Trusted karen frazier brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Empower Your Gut Health:** Master acid reflux management with clear food lists and practical cooking tips. - • **115+ Flavorful, Safe Recipes:** Enjoy beloved comfort foods like pizza and pasta, all reflux-friendly. - • **Expert Nutritionist-Approved:** Recipes crafted by Karen Frazier, a trusted acid reflux survivor and author. - • **Fast-Track Relief in 30 Minutes:** Whip up comforting meals that soothe GERD without the wait. - • **Customizable Allergy-Friendly Options:** Easily modify meals to avoid FODMAPs and major allergens. ## Overview The Easy Acid Reflux Cookbook offers over 115 quick, 30-minute recipes designed to soothe GERD and LPR symptoms. Authored by nutrition expert Karen Frazier, this guide combines flavorful, low-fat, and low-acid ingredients with practical advice to help you manage acid reflux through diet without sacrificing taste or convenience. ## Description With The Easy Acid Reflux Cookbook, the information you need comes with recipes you can rely on so you can eat and live well without the discomfort caused by acid reflux. Heartburn, burping, abdominal pain, and discomfort…you know the symptoms of acid reflux all too well. Luckily, the key to managing GERD and LPR is closer than you think. By creating delicious, easy-to-follow recipes without the high fat or acidic ingredients that aggravate acid reflux, nutrition expert and author of the bestselling The Acid Reflux Escape Plan Karen Frazier shows you that you don’t have to sacrifice flavor for comfort―you can have both. As someone who used to suffer from GERD, Karen knows first-hand that it can feel difficult to eat freely with acid reflux. She also knows that avoiding acid reflux triggers is possible by simply modifying the foods you already eat. The Easy Acid Reflux Cookbook is your ultimate guide to controlling acid reflux with simple dietary changes. Karen’s tried-and-true, 30-minute recipes taste great and don’t aggravate your GERD and LPR symptoms. The Easy Acid Reflux Cookbook offers: Acid reflux friendly recipes for popular comfort foods like pizza, pasta, burgers, and more Over 115 easy, 30-minute recipes that use affordable, everyday ingredients Recipe tips to modify recipes so they’re free of FODMAPs or the Big-8 allergens Lists of foods to enjoy and avoid and expert advice for GERD-friendly cooking You don’t have to suffer from GERD and LPR any longer. Through the guidance and recipes in The Easy Acid Reflux Cookbook, you’ll use the power of nutrition to alleviate and manage your acid reflux symptoms. ## Technical Specifications | Specification | Value | |---------------|-------| | Dimensions | 19.05 x 1.22 x 23.5 cm | | Isbn 10 | 1623158745 | | Isbn 13 | 978-1623158743 | | Item Weight | 1.05 kg | | Language | English | | Print Length | 196 pages | | Publication Date | 21 April 2017 | | Publisher | Callisto | ## Images ![The Easy Acid Reflux Cookbook: Comforting 30-Minute Recipes to Soothe GERD & LPR - Image 1](https://m.media-amazon.com/images/I/814BOZAyQIL.jpg) ![The Easy Acid Reflux Cookbook: Comforting 30-Minute Recipes to Soothe GERD & LPR - Image 2](https://m.media-amazon.com/images/I/81EP+SLpCoL.jpg) ![The Easy Acid Reflux Cookbook: Comforting 30-Minute Recipes to Soothe GERD & LPR - Image 3](https://m.media-amazon.com/images/I/71m8LNZzLJL.jpg) ![The Easy Acid Reflux Cookbook: Comforting 30-Minute Recipes to Soothe GERD & LPR - Image 4](https://m.media-amazon.com/images/I/71YzHyQV7DL.jpg) ![The Easy Acid Reflux Cookbook: Comforting 30-Minute Recipes to Soothe GERD & LPR - Image 5](https://m.media-amazon.com/images/I/71mRdn5qA7L.jpg) ## Available Options This product comes in different **Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Very useful *by on Reviewed in the United Kingdom 18 August 2026* Wife used it and was very pleased with it. ### ⭐⭐⭐⭐ Easy to read and understand *by on Reviewed in the United Kingdom 18 November 2025* Brilliant book easy to understand great alternate recipies for those of us that suffer from certain ailments. We'll thought out and ingredients and methods are easy to follow. Would reccomend. ### ⭐⭐⭐ Worth a look. Some good ideas. *by on Reviewed in the United Kingdom 25 January 2018* An interesting book. Unfortunately another USA publication. How on earth do we find UK publications on reflux and diet. Its saving grace lies in some good recipie ideas and very good information on pH of foodstuffs. Ill just need to purchase a dictionary of American words...cilantro, grits etc. can anybody recommend a UK publication? ## Frequently Bought Together - The Easy Acid Reflux Cookbook: Comforting 30-Minute Recipes to Soothe GERD & LPR - The Easy 5-Ingredient Acid Reflux Cookbook: Fuss-free Recipes for Relief from GERD and LPR - Dropping Acid: The Reflux Diet Cookbook & Cure --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/49938821-the-easy-acid-reflux-cookbook-comforting-30-minute-recipes-to](https://www.desertcart.jp/products/49938821-the-easy-acid-reflux-cookbook-comforting-30-minute-recipes-to) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-10-08*