What is 70 Cal per 100g cooked or not cooked?

As it comes out of the bag it is small dried grains like rice. I have put it in hot water to re-hydrate it for say 10 minutes and eaten it like that without actually cooking it or added it to dehydrated hiking meals which just have hot water added too. It seems to soften some but does not get soft in the same way as cooked rice so I think it really does not matter if it is cooked or not.

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Konjac rice,shirataki rice,Low Calorie,Keto Friendly,LO KO RICE, Konjac dried rice,Healthy, Low-Carb,Holiday Gifts, Sushi,dried rice,Healthy Diet 35.27oz(1Kg)

Product ID: 497273217

Details

Brand
Blue pacific
Item Package Quantity
1
Item Weight
1 kg
Number of Items
1
Unit Count
35.27 Ounce

⏲️Easy prep: rice cooker or microwave

⚖️50% fewer carbs & calories

❄️Freezable like regular rice

¥20600

Duties & taxes included

In stock

Sold byAmazon JapanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🍚 Upgrade your rice game: guilt-free, fiber-rich, and foolproof every time!

EFFORTLESS COOKING - Just rinse, add water, and cook in your rice cooker or microwave—no extra steps, no fuss.
CUT CARBS NOT TASTE - Mix LoKoRice 1:1 with regular rice to slash carbs and calories by half without sacrificing flavor or texture.
NO MORE ODOR WORRIES - Enjoy konjac benefits without the unpleasant smell common in other shirataki products.
KETO FIBER FRIENDLY - Packed with glucomannan fiber from konjac root, supporting digestion and keto lifestyle goals.
STAY FRESH EVEN COLD - LoKoRice keeps its perfect texture and flavor even when served cold—ideal for meal prep and sushi.

LoKoRice is a konjac-based, low-carb rice alternative that cuts calories and carbs by 50% when mixed with regular rice. Made from glucomannan fiber extracted from the konjac root, it offers a gelatinous texture without the typical odor of shirataki products. Easy to prepare in rice cookers or microwaves, it maintains its texture and flavor even when cold and can be frozen like regular rice. Perfect for keto, low-calorie, and fiber-focused diets, LoKoRice delivers all the benefits of konjac with none of the hassle.

Specifications

ASIN	B0BJFPY13W
ASIN	B0BJFPY13W
Best Sellers Rank	#112,312 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #73 in Shirataki Noodles
Brand Name	Blue pacific
Coin Variety 1	White Yam
Container Type	Bag
Cuisine	Asian
Customer Reviews	4.0 4.0 out of 5 stars (42)
Diet Type	Keto
Item Package Quantity	1
Item Package Weight	1.02 kg
Item Weight	1 kg
Manufacturer	Blue Pacific
Manufacturer	Blue Pacific
Number of Items	1
Product Dimensions	0.39 x 1.97 x 2.76 inches; 2.2 pounds
Serving Range	15-20 servings
Set Name	Single Pack
Size	Medium
UPC	676351461878
UPC	676351461878
Unit Count	35.27 Ounce
Units	35.27 Ounce

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