The Wellbeing Journal: Creative Activities to Inspire (Wellbeing Guides)

Nice little book

Absolutely love this book. I bought two more for friends. Lovely drawings and plenty of pages for colouring in and writing.

This is a lovely read and fills you with good intentions and inspires you too. A great book at a reasonable price. I dip in and out of it all the time.

A brilliant little journal. Great to make daily notes or write you personal stuff.

I brought this for a friend, as I had one brought for me at Christmas. I have found it really useful. Some great quotes in the book; tips to look at what triggers stress or anxiety; tips to help you relax, what is good to try from drawing to suggesting to get back to nature and take some walks. Some colouring; doodling and just space to write your thoughts and feeling. I keep the book on my desk at work as I have been struggling with anxiety and stress, and it’s great to have at hand during those moments.

Fantastic little book. Good quality pages so colour doesn't go through if you use inks or pens. The exercises give you a place to start if you find a blank page intimidating. It took me a few pages to really get into it but it has become such a valued part of my self care. I actually sad to have filled it all up! I paid the full £9.99 for it and it was worth every penny.

I bought on a bit of an impulse and knowing it was supporting charity but it wasn't what I expected. I hoped for more activities and fewer blank journal pages. It is about 1/5 activities the rest are just decorated plank pages to journal in. Probably should have looked into it more before purchasing Edit: I was initially a bit unfair in my review, I have upped it to 3 stars, since I am enjoying using the journal. I do still wish it had more activities though as I would like something to keep my mind occupied for longer, especially when I don't know what to do with myself I find activity suggestions and prompts very helpful. I think I am probably going to end up finishing all the activities in the journal before I've written in most of the blank journal pages

Really good and lots of different activities to do, I received the book early and I’m very pleased with it. Thanks. Xx

Beautiful gift for our young emerging adults

Exactly what staff wanted

Muy bonito. Bien ilustrado. Con espacio para escribir. Tamaño ideal. Muy buen papel.

Creative, unique, fun, and pretty.

It’s beautiful. I love it 🥰