The Wellbeing Journal: Creative Activities to Inspire (Wellbeing Guides)
Product ID: 49103266
🎨Includes coloring & drawing activities
📖200+ pages of creative prompts
🧠Co-created with mental health charity Mind
¥4679
1
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Description
🧘♂️ Unlock your inner calm with creativity and reflection!
- DAILY CREATIVE BOOST - Engage your mind with fresh, inspiring activities every day
- PORTABLE INSPIRATION - Compact and stylish journal to carry your wellbeing practice anywhere
- EXPERT BACKED WELLNESS - Developed in partnership with Mind, ensuring mental health benefits
- THERAPEUTIC ART THERAPY - Coloring and drawing prompts designed to reduce stress and spark joy
- MINDFUL REFLECTION SPACE - Ample room to journal your thoughts, feelings, and personal growth
The Wellbeing Journal is a beautifully designed, 200+ page creative guide developed with the mental health charity Mind. It combines coloring, drawing, contemplative quotes, and journaling prompts to inspire daily mindfulness and emotional wellbeing. Perfect for professionals seeking a portable, expert-backed tool to nurture mental health through art and reflection.
Specifications
| Best Sellers Rank | 10,755 in Books ( See Top 100 in Books ) 7 in Medical Counselling & Therapy 57 in Family & Lifestyle Depression 72 in Art Relaxation & Therapy |
| Customer reviews | 4.6 4.6 out of 5 stars (3,012) |
| Dimensions | 13.97 x 1.27 x 19.05 cm |
| ISBN-10 | 1782438009 |
| ISBN-13 | 978-1782438007 |
| Item weight | 272 g |
| Language | English |
| Part of series | Wellbeing Guides |
| Print length | 128 pages |
| Publication date | 4 May 2017 |
| Publisher | Michael O'Mara |
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