THORNE L-Glutamine Powder, Amino Acid Supplement, 90 Servings | Supports Immune System & GI Health, Promotes Post-Exercise Muscle Cell Repair*, Gluten-Free, NSF Certified for Sport

I’ve been using THORNE L-Glutamine Powder for several months now, and it’s become a staple in my wellness routine. This supplement is designed to support gastrointestinal (GI) health, immune function, and muscle recovery. Each serving provides 5 grams of pure L-glutamine, an amino acid that plays a crucial role in maintaining the integrity of the intestinal lining and supporting immune cells. Key Benefits: • GI Health: L-glutamine serves as fuel for enterocytes, the cells lining the intestines, promoting a healthy gut barrier. • Immune Support: It aids in the function of immune cells, helping the body respond to stress and illness. • Muscle Recovery: Supports muscle repair and recovery post-exercise or injury. Product Features: • Unflavored Powder: Mixes easily with water or other beverages without altering taste. • Free From Common Allergens: No gluten, soy, dairy, or artificial additives. • NSF Certified for Sport®: Ensures the product is free from banned substances, making it safe for athletes. Usage Tips: I typically mix one scoop with 8 ounces of water in the morning on an empty stomach. It’s also effective post-workout for muscle recovery. Consistency is key; regular use has noticeably improved my digestive comfort and overall energy levels. Considerations: While this product is excellent for supporting gut and immune health, it’s essential to consult with a healthcare professional before starting any new supplement, especially if you have underlying health conditions. #ThorneSupplements #LGlutamine #GutHealth #ImmuneSupport #MuscleRecovery #NSFCertified #CleanSupplements #WellnessRoutine

Healed my intestines after issues with food sensitivity. Use it once a week and I'm able to eat foods I can't normally eat without gut issues.

Fine powder that is tasteless and mixes easily with milk or juice without clumping.

Was recommended L-Glutamine as I have been bloated ,indigested lately.Since I began this regimen I feel less and bloated and don't suffer any more.I can recommend this product.

Have had canker sores, gut issues and autoimmune type stuff my entire life. Have been putting forth much effort this year to try to correct anything I can correct. Have been taking a scoop of this every morning first thing on an empty stomach and occasionally at night if my mouth is feeling a little raw or inflamed. Taking it with butyrate supplements and zinc carnosine. All the above definitely seem to be helping. Definitely worth a try in my view. I plan to keep taking the L-glutamine until I no longer have any gut issues at all. Keeping my fingers crossed!

Mixes well into room temperature water. Will buy again. Has a slight sweet taste.

I started seeing way less bloating and had little to no gas issues within a week or so after starting to use this consistently. I originally looked into taking L-glutamine because I was always bloated and wanted to try to fix my gut health. I’m sure also taking probiotics and prebiotics would help as well but with this alone I’ve see a HUGE difference. On the norm, there wouldn’t be a day that went by where I wasn’t bloated by 4pm, it was extremely rare so this is like my holy grail. ONLY thing I noticed was I use the restroom less for the number two.. I would be very regular more than once a day and now go maybe like once a day. YES this is tmi, but I feel like it’s good to know if you’re thinking about purchasing this product and have issues with going number two in general. Before purchasing I did see other people mention this as well (may cause constipation). Flavor-wise it tastes like Alka-seltzer.. I usually just mix with some sort of drink that will mask the flavor. Not the worst but I hate drinking it with just water (for the plain flavor).

taste is OK, not sweet or tart, easy to swallow

Dissolves easily in water. The taste is quite palatable. Get results very quickly.

Good

I have noticed a difference within a week of using this product and I will continue to use and see how it helps further with my ibs. I cannot explain how stressful it is to deal with stomach related issues and not knowing what the triggers are as it’s always changing. I feel more at ease taking this. I will try come back and update further on how I get on but I am genuinely impressed. At first I thought it was a fluke but it’s been continuous. It is very pricey and I was reluctant to buy but I’m glad I did. I know not every person will benefit from the product as each individual is different but I have ibs, endometriosis and I’m on strong painkillers and this has given me some relief on the severe bloat I suffered on a daily basis. I haven’t checked my weight but it was more for stomach related issues. I take it last thing at night as I am taking medication during the day and it may affect the absorption. I hope this has been helpful!

Thorne is the best supplement manufacturer out there

The secret to my clear, break out free skin. I couldn’t recommend this enough for people struggling with leaky gut and consequently acne caused by certain food sensitivities. I usually dissolve it in warm water and lemon juice and drink it first thing in the morning. It doesn’t have any taste, but the effects are noticeable. My tummy feels better and my skin is clear, hydrated and plump.