Comfytemp Flexible Knee Ice Pack Wrap, Reusable Gel Cold Pack for Knee Pain Relief, Hot & Cold Compress for Knee Joint Support & Comfort, Soothes Discomfort from Exercise, Stiffness, Bruises & Sprains

It was perfect and so good to help the pain and swelling on my knee.

Leichte Handhabung, gut verarbeitet

I bought this & the much more expensive Newgo wrap. I prefer this one by far. It is easier to wrap round the knee & get pretty good contact on all areas. I needed them post knee surgery & this works brilliantly- it stays cold enough for the advised 20 mins & freezes back up pretty quickly. If you are a bigger person you may need a bigger one for 360 coverage.

I've only used the hot option and have found it doesn't last the full twenty minutes from one round of microwaving. The edges also get a lot hotter than the part that actually goes on the knee which makes it annoying to put on. And the writing on the pack goes on the inside which is confusing. It is not well shaped to fit a knee and the edges don't sit flush against the knee but rather they bobble up. The edges get much hotter than the part that actually sits on the knee which can get painful, I had to add some stuffing between one particular corner and my leg as it is super hot. But, it is very helpful for relieving pain and will become a big part of my pain relief system. I'd say it is great value for money and if you are in pain it will really help. I am very happy with this pack and would recommend it.

Absolutely amazing gets clod so quickly and reduces swelling massively and will fit all sizes and the quality is amazing and really helps reduced the pain and takes a lot to cool down so can keep on for a long time .