--- product_id: 48765270 title: "The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More" price: "¥6847" currency: JPY in_stock: true reviews_count: 11 url: https://www.desertcart.jp/products/48765270-the-ayurveda-way-108-practices-from-the-world-s-oldest store_origin: JP region: Japan --- # The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More **Price:** ¥6847 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More - **How much does it cost?** ¥6847 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/48765270-the-ayurveda-way-108-practices-from-the-world-s-oldest) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Buy The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More Illustrated by Ripa Ajmera, Ananta (ISBN: 9781612128184) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders. Review: I would highly recommend this book - I would highly recommend this book. As an Indian girl who has been raised on Ayurvedic teachings from my grandparents, I can relate to so much of what Ananta shares, whilst learning so much at the same time. It's written in a very friendly and accessible way - one that you can actually enjoy reading at any time of the day and not feel like you're being overloaded with information. I haven't been able to put it down since it arrived and I know I'll be dipping in and out of it a lot. It's fascinating learning about an age-old system, which modern day research confirms. Big thumbs up. Review: With beautiful images and very clear information - A life changing book! With beautiful images and very clear information, this book is a wonderful introduction to Ayurveda for those (like me) who wanted to find out more about the 'science of life'. It was a delight to go through all the pages and to come back to them when needed. Thank you so much Ananta Ajmera from all my heart. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 1,112,806 in Books ( See Top 100 in Books ) 4,114 in Mental & Spiritual Healing 4,958 in Popular Medicine | | Customer reviews | 4.5 4.5 out of 5 stars (202) | | Dimensions | 17.15 x 2.06 x 19.69 cm | | Edition | Illustrated | | ISBN-10 | 1612128181 | | ISBN-13 | 978-1612128184 | | Item weight | 599 g | | Language | English | | Print length | 256 pages | | Publication date | 18 April 2017 | | Publisher | Storey | ## Images ![The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More - Image 1](https://m.media-amazon.com/images/I/81LIRcDAMgL.jpg) ![The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More - Image 2](https://m.media-amazon.com/images/I/81CPhOETG8L.jpg) ![The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More - Image 3](https://m.media-amazon.com/images/I/816qhkNo-6L.jpg) ![The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More - Image 4](https://m.media-amazon.com/images/I/812PACNOpvL.jpg) ![The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More - Image 5](https://m.media-amazon.com/images/I/81s+D0yfjLL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ I would highly recommend this book *by A***A on 1 August 2017* I would highly recommend this book. As an Indian girl who has been raised on Ayurvedic teachings from my grandparents, I can relate to so much of what Ananta shares, whilst learning so much at the same time. It's written in a very friendly and accessible way - one that you can actually enjoy reading at any time of the day and not feel like you're being overloaded with information. I haven't been able to put it down since it arrived and I know I'll be dipping in and out of it a lot. It's fascinating learning about an age-old system, which modern day research confirms. Big thumbs up. ### ⭐⭐⭐⭐⭐ With beautiful images and very clear information *by K***T on 19 May 2018* A life changing book! With beautiful images and very clear information, this book is a wonderful introduction to Ayurveda for those (like me) who wanted to find out more about the 'science of life'. It was a delight to go through all the pages and to come back to them when needed. Thank you so much Ananta Ajmera from all my heart. ### ⭐⭐⭐⭐⭐ Simple presentation, deep and profound changes *by L***H on 10 July 2017* A wonderfully accessible book into the complex world of Ayurveda. Simply and concisely written with beautiful images. Yet this simplicity belies the authors clear and deep knowledge of the subject and offer the reader profound wisdom and advice to make small changes with greatly felt effects. I find myself referring to her book again and again. Highly recommend --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/48765270-the-ayurveda-way-108-practices-from-the-world-s-oldest](https://www.desertcart.jp/products/48765270-the-ayurveda-way-108-practices-from-the-world-s-oldest) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-07-08*