---
product_id: 48703834
title: "Good Enough to Eat: A Kid's Guide to Food and Nutrition"
brand: "lizzy rockwell"
price: "¥5897"
currency: JPY
in_stock: true
reviews_count: 13
url: https://www.desertcart.jp/products/48703834-good-enough-to-eat-a-kids-guide-to-food-nutrition
store_origin: JP
region: Japan
---

# Good Enough to Eat: A Kid's Guide to Food and Nutrition

**Brand:** lizzy rockwell
**Price:** ¥5897
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Good Enough to Eat: A Kid's Guide to Food and Nutrition by lizzy rockwell
- **How much does it cost?** ¥5897 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/48703834-good-enough-to-eat-a-kids-guide-to-food-nutrition)

## Best For

- lizzy rockwell enthusiasts

## Why This Product

- Trusted lizzy rockwell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.
In this book, you will learn: all about the nutrient groups--carbohydrates, protein, fat, water, vitamins, and minerals
each nutrient's function
which foods contain which nutrients
how much of each nutrient a kid needs each day
how the body digests food
all about calories
Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Dimensions | 22.23 x 0.25 x 26.04 cm |
| Edition | Illustrated |
| Grade Level | Reception - Pre-school |
| Isbn 10 | 0064451747 |
| Isbn 13 | 978-0064451741 |
| Item Weight | 416 g |
| Language | English |
| Print Length | 40 pages |
| Publication Date | 23 Jun. 2009 |
| Publisher | HarperCollins |
| Reading Age | 4 - 8 years |

## Images

![Good Enough to Eat: A Kid's Guide to Food and Nutrition - Image 1](https://m.media-amazon.com/images/I/71xQk6aI5WL.jpg)
![Good Enough to Eat: A Kid's Guide to Food and Nutrition - Image 2](https://m.media-amazon.com/images/I/81r5-BQnUhL.jpg)
![Good Enough to Eat: A Kid's Guide to Food and Nutrition - Image 3](https://m.media-amazon.com/images/I/81cIOKv6GFL.jpg)
![Good Enough to Eat: A Kid's Guide to Food and Nutrition - Image 4](https://m.media-amazon.com/images/I/7161zV2MgKL.jpg)
![Good Enough to Eat: A Kid's Guide to Food and Nutrition - Image 5](https://m.media-amazon.com/images/I/71dHBpadKNL.jpg)

## Available Options

This product comes in different **Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Teacher's friend
*by  on Reviewed in the United Kingdom 27 December 2025*

Teacher's friend. children love learning. Knowledge and understanding. Health eating.Good value for money.

### ⭐⭐⭐⭐⭐ Very good
*by  on Reviewed in the United Kingdom 6 July 2018*

Bought this to use in my kindergarten classroom. Kids loved it. And after reading it they wanted to know more. Pictures are bright and information given is perfect for little kids.

### ⭐⭐⭐⭐ Great healthy eating information
*by  on Reviewed in the United Kingdom 23 December 2015*

I bought this as a competition prize for children at my school. They thoroughly enjoyed it.

## Frequently Bought Together

- Good Enough to Eat: A Kid's Guide to Food and Nutrition
- I Can Eat a Rainbow (Children's Book Collection)
- Are You What You Eat?

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---

*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-10-01*