--- product_id: 486167683 title: "Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts" brand: "dy nutrition" price: "¥11117" currency: JPY in_stock: true reviews_count: 12 category: "Dy Nutrition" url: https://www.desertcart.jp/products/486167683-dorian-yates-nutrition-blood-and-guts-pre-workout-powder-380g store_origin: JP region: Japan --- # 300mg high-quality caffeine for instant energy 3g Arginine AKG & Citrulline Malate for peak muscle pump Green tea & sweet orange peel boost metabolism Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts **Brand:** dy nutrition **Price:** ¥11117 **Availability:** ✅ In Stock ## Summary > ⚡ Ignite your workout, own your gains! ## Quick Answers - **What is this?** Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts by dy nutrition - **How much does it cost?** ¥11117 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/486167683-dorian-yates-nutrition-blood-and-guts-pre-workout-powder-380g) ## Best For - dy nutrition enthusiasts ## Why This Product - Trusted dy nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Metabolism on Fire:** Green tea extract and sweet orange peel synergize to help you burn more and gain more. - • **Explosive Muscle Pumps:** Nitric oxide boosters Arginine AKG & Citrulline Malate maximize blood flow and oxygen delivery. - • **Endurance That Outlasts:** Beta-Alanine & Vitamin B3 fuel muscle resilience and stamina for longer sessions. - • **Laser-Sharp Focus & Energy:** Caffeine, guarana & L-Tyrosine deliver unmatched workout concentration. - • **Dorian Yates-Approved Formula:** Crafted by a 6x Mr. Olympia legend for serious athletes craving next-level performance. ## Overview Dorian Yates Nutrition Blood and Guts Pre Workout Powder is a scientifically formulated 380g pre-workout supplement designed to boost energy, focus, endurance, and muscle pumps. Featuring a potent blend of caffeine, nitric oxide precursors, and metabolism enhancers, it supports intense training sessions and faster recovery, all crafted under the guidance of six-time Mr. Olympia Dorian Yates. ## Description DY Nutrition, founded by six-times Mr. Olympia Dorian Yates, is a global sports nutrition and wellness brand. Our mission is to offer the best supplements using high-quality ingredients for enhanced health and performance. Backed by proven research and third-party testing, our scientifically-advanced products, from proteins to creatine, provide top-grade fuel for improved fitness and well-being. DY Nutrition Power & Recovery Visit the store DY Nutrition Power & Recovery Visit the store Changing the Game. Again Blood & Guts PreWorkout Powder Visit the store Blood & Guts PreWorkout Powder DY Blood & Guts Pre‑Workout Fuel your training with DY Blood & Guts — intense energy, focus, and endurance to push limits and maximize performance. DY Blood & Guts Pre‑Workout Fuel your training with DY Blood & Guts — intense energy, focus, and endurance to push limits and maximize performance. DY NOX Pump Ultimate Energy Visit the store DY NOX Pump Ultimate Energy DY Nutrition HIT BCAA 4:1:1 Visit the store DY Nutrition HIT BCAA 4:1:1 DY Nutrition Protein & Balance Visit the store DY Nutrition Protein & Balance Review: Holy moly - This pre workout is pretty good I got mojito flavour and it’s Alr and the flavour isn’t too overpowering. The pump is really good and I was itching like crazy. But holy do you need to go to the toilet after, that ride home was dreadful. I recommend you go at the gym or get home quick because if you get stuck in traffic it’s over. Apart from that very good pre for the price will def buy again 👍 Review: Good pre workout but horrible taste (majito) - Horrible taste but did the job. Only bought this as a stop gap between scheduled deliveries. I personally wouldn't try it again, but that's the flavour and not the product itself. ## Features - ON-DEMAND ENERGY & FOCUS: Delicious strong pre workout drink enriched with high-quality caffeine, guarana, L-Tyrosine, & green tea extract for unmatched concentration, energy, and mental clarity during workouts! - EXCEPTIONAL STAMINA: The Beta-Alanine & Vitamin B3 in our DY Nutrition energy powder formula support your endurance, muscle resilience and sustained workout intensity! - PEAK MUSCLE PUMP: The Arginine AKG and Citruline Malate in this pre-workout contribute to nitric oxide production, efficient blood circulation, and muscle oxygen for more intense workouts! - FEEL IT WHEN YOU NEED IT: the fast-acting ingredients and blood flow support in Blood and Guts Pre Workout give you the boost you need right when you need it! - BURN MORE - GAIN MORE: Green tea extract & sweet orange peel synergize to support a healthy metabolism, helping you get the most out of every workout! - DEVELOPED BY DORIAN YATES: Blood & Guts combines Dorian's training philosophy with key nutrients for the ultimate preworkout men & women absolutely love. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08VD5M5NV | | Age Range Description | Adult | | Best Sellers Rank | 1,271 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 58 in Protein Nutrition Blends | | Brand | DY Nutrition | | Brand Name | DY Nutrition | | Colour | White | | Container Type | Canister | | Country Of Origin | United Kingdom | | Customer Reviews | 3.9 out of 5 stars 59 Reviews | | Dosage Form | Powder | | Flavour | Mojito | | Item Dimensions | 10.4 x 10.4 x 17 centimetres | | Item Form | Powder | | Item Weight | 380 Grams | | Item form | Powder | | Item weight | 380 Grams | | Manufacturer | DY Nutrition | | Manufacturer Contact Information | Unit 20, Great Western Business Park, Winson Green, Birmingham, B18 4QF | | Manufacturer Part Number | AR-3624 | | Model Name | 5060763890473 | | Model Number | P40017 | | Number of Items | 1 | | Primary Supplement Type | Magnesium | | Primary supplement type | Magnesium | | Special Ingredients | With sweetener(s) | | Unit Count | 380.0 gram | | Unit count | 380.0 gram | ## Product Details - **Age range (description):** Child - **Brand:** DY Nutrition - **Flavour:** Mojito - **Item dimensions L x W x H:** 10.4 x 10.4 x 17 centimetres - **Item form:** Powder - **Item weight:** 380 Grams - **Package information:** Canister - **Primary supplement type:** Vitamin B12 - **Special ingredients:** With sweetener(s) - **Unit count:** 380.0 Grams ## Images ![Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts - Image 1](https://m.media-amazon.com/images/I/81hBSyf6xTL.jpg) ## Available Options This product comes in different **Flavor** options. ## Questions & Answers **Q: How Many Servings Per Container?** A: Each 380g tub provides 20 servings with each serving containing two large scoops to account for the high dosages of premium ingredients. For most people 1 scoop is plenty but two takes it to a whole new level. **Q: How & When Should I Take This?** A: If its your first time, mix 1 heaped scoop with 250ml of cold water to test the effects of the product approximately 20 minutes before working out or starting physical exercise. **Q: Why is this different from any other Pre-Workout?** A: If you understand pre workout formulas you will notice that the ingredients and dosages included are unlike anything else on the market. 350mg of Caffeine with premium key ingredients in the quantities needed to produce maximum results. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Holy moly *by Z***L on 22 January 2025* This pre workout is pretty good I got mojito flavour and it’s Alr and the flavour isn’t too overpowering. The pump is really good and I was itching like crazy. But holy do you need to go to the toilet after, that ride home was dreadful. I recommend you go at the gym or get home quick because if you get stuck in traffic it’s over. Apart from that very good pre for the price will def buy again 👍 ### ⭐⭐⭐ Good pre workout but horrible taste (majito) *by R***3 on 31 July 2026* Horrible taste but did the job. Only bought this as a stop gap between scheduled deliveries. I personally wouldn't try it again, but that's the flavour and not the product itself. ### ⭐⭐⭐⭐ Stick with it - do not get mojito flavour *by J***. on 15 July 2026* Once you get used to it it's good. Tried 3 flavours so far. Whatever you do, do not get mojito! You taste a hint of mint, hint of pollen, and nothing elese. Rank. Stick with the mango. Blueberry toxic ## Frequently Bought Together - DY Nutrition - Blood and Guts Pre Workout Powder, 380g (Mojito) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women - Creatine Monohydrate Powder - 300g (60 x 5g Servings) | 200 Mesh Fine Grade Powder, Pure & Mixes Easily | Includes Scoop | Unflavoured | Made in The UK by CLN Labs - Omega 3 Fish Oil 2000mg, EPA 660mg DHA 440mg per Daily Serving. 120 Capsules (2 Months Supply). Supports Heart, Brain Function and Eye Health. 2 Capsules Per Serving --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/486167683-dorian-yates-nutrition-blood-and-guts-pre-workout-powder-380g](https://www.desertcart.jp/products/486167683-dorian-yates-nutrition-blood-and-guts-pre-workout-powder-380g) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-08-15*