Pelvic Floor Strengthening Device Women,Pelvic Floor Muscle Training,Pelvic Floor Physical Therapy Use for Bladder Control and Pelvic Floor Exercise for Women and Men,Gray

All good

This didn't work for me and there are NO RETURNS unless it is broken. Very disappointed.

I was was afraid this would be flimsy,, made of brittle plastic. I was pleasantly surprised to see just how sturdy it actually is. It took only seconds to assemble. While the description refers to this as a Thigh Master, this is not an actual ThighMaster (trademarked name) but it is very similar. Actually I prefer the design of this one. The pads are designed to fit the body better. This is perfect for pelvic floor exercises, but it's also great for general muscle toning of thighs, butt, arms, chest and more. This won't build muscle but it will tone your muscles. It's simple to use To get the most out of it, don't rush your reps. Work slowly, so you feel the resistance both on the press and release. It also helps to inhale when you release and exhale when you press. This is a very versatile exerciser, and doesn't take up a lot of space. It.came with instructions for several exercises to get you started, but you can find more exercises online. or come up with your own. The pads can also be rotated to fit better some exercises. I definitely think it's worth it.

Generally the device does, what is supposed to do,I works.But! Who designed it? That huge bump you suppose to sit on - don't you, designer, think it would not hurt ?! ?!I understand, there is the buttery, but, couldn't you cover it somehow around, so it it would not hurt to sit on?!And another thing - the switch button on the bottom - not a good place to be there, on the bottom. Imagine: you trying to adjust yourself on that big bump and then the little session is over and you have to get up yourself for pushing to switch button and to sit down and readjust again and and get up again and readjust (already painfully!) again.I wish it would be a better design.

The vibration of this device was so subtle that it had no effect on my pelvic floor muscle. I was properly situated on the device, moved around to find better spots but did not provide the stimulation to contract the muscles accordingly. I threw it away.

Failed after 1 use. Returned for refund

This device is super easy to use. I grab it and use it when I’m watching a movie for 5 or so minutes at a time. You can feel the resistance and that it is working to build strength and muscle. It can be used with thighs, calves, and even the arms. It’s nice, uncomplicated, and effective. Short little sessions add up. It’s nice because you can go at your own rate and have a low impact exercise. I’m slowly working to strengthen my back due to the last year being down with chronic issues. Takes about 30 seconds to put together right out of the box. Glad I got this!!

I recently embarked on a journey to enhance my core strength with this Pelvic Floor Strengthening Device, designed specifically for women's muscle training. This isn't just a fitness tool; it's a pathway to a stronger, more empowered me.The device is sleek and user-friendly, making it less intimidating for someone new to pelvic floor exercises. It's like having a personal trainer that's focused solely on strengthening your core foundation.Using it was surprisingly straightforward. The design is intuitive, and it comes with clear instructions. It's like it's been created with real women in mind, understanding our unique anatomy and fitness needs.The impact on my pelvic floor muscles was noticeable after consistent use. There was a sense of increased strength and control, like I was reclaiming a part of my body that I hadn't fully been aware of before.What really struck me was the overall feeling of wellness that came with using this device. It's not just about physical strength; it's about feeling more centered, confident, and in tune with my body.The portability is a huge plus. I can use it at home, take it to the gym, or even on trips, ensuring that my pelvic floor training doesn’t take a backseat. It’s like a fitness companion that fits seamlessly into my life.