--- product_id: 47987860 title: "Gentle Iron 20 mg - 180 Veg Capsules (Bisglycinate)" brand: "solgar" price: "¥8831" currency: JPY in_stock: true reviews_count: 13 category: "Solgar" url: https://www.desertcart.jp/products/47987860-gentle-iron-20-mg-180-veg-capsules-bisglycinate store_origin: JP region: Japan --- # Vegan & gluten-free formula 20 mg iron bisglycinate per capsule 180 capsules for 6-month supply Gentle Iron 20 mg - 180 Veg Capsules (Bisglycinate) **Brand:** solgar **Price:** ¥8831 **Availability:** ✅ In Stock ## Summary > ⚡ Elevate your energy, not your stomach discomfort! ## Quick Answers - **What is this?** Gentle Iron 20 mg - 180 Veg Capsules (Bisglycinate) by solgar - **How much does it cost?** ¥8831 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/47987860-gentle-iron-20-mg-180-veg-capsules-bisglycinate) ## Best For - solgar enthusiasts ## Why This Product - Trusted solgar brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Clean & Conscious:** Kosher, vegan, gluten-free—perfect for mindful lifestyles - • **Powerful Daily Dose:** Provides 143% of daily iron needs in just one capsule - • **Trusted Gold Standard:** Solgar’s legacy of quality since 1947, recommended by 98% users - • **Sustained Energy Boost:** Supports cognitive function & reduces fatigue naturally - • **Gentle on Sensitive Stomachs:** Iron bisglycinate form minimizes bloating & constipation ## Overview Solgar Gentle Iron 20 mg delivers highly absorbable iron bisglycinate in a vegan, gluten-free capsule designed for sensitive stomachs. Each capsule provides 143% of your daily iron needs, supporting energy, cognitive function, and immune health without common digestive side effects. With 180 capsules per bottle, it offers a 6-month supply of trusted, gold-standard supplementation favored by health-conscious professionals. ## Description Product Description Solgar Gentle Iron 20 mg is ideal for those who find traditional iron supplements difficult to take and/or may cause bloating, constipation and digestive issues. Solgar’s formula contains iron bisglycinate, a form of iron which is tolerated well by sensitive stomachs. Iron is a key mineral and essential nutrient, required by the body for many different biological functions. We should be able to achieve healthy levels of iron by consuming a normal healthy diet consisting of foods such as red meat, pulses, nuts, eggs, grains and leafy vegetables. However, there are times, particularly with those on restricted diets, such as Vegetarians, when we may need some additional support. Getting enough iron has been shown to reduce tiredness and fatigue and support healthy energy levels, something many are seeking due to modern lifestyles and natural aging. I ron also helps carry oxygen around the body to our active cells and tissues. In this way, iron contributes to normal cognitive function, normal energy-levels and supports a healthy immune system. Unfortunately, Iron can be quite harsh on the intestinal system so Solgar® introduced Solgar® Gentle Iron, which contains iron in bisglycinate form. This form is easy to absorb and gentle on the stomach. Solgar® Gentle Iron - Iron Bisglycinate capsules are Kosher and suitable for Vegans and Vegetarians. 1 tablet a day provides 20 mg of iron in ferrous bisglycinate form, equalling 143% of the Nutrient Reference Values. Taking 1 capsule a day will contribute to: Normal cognitive function Normal energy-yielding metabolism Normal formation of red blood cells and haemoglobin Normal oxygen transport in the body Normal function of the immune system Reduction of tiredness andatigue The process of cell division All Solgar® products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar® is your perfect supplement to good health – 98% of Solgar® consumers recommend the brand* Ingredients Bulking Agent (microcrystalline cellulose), Iron (ferrous bisglycinate), Vegetable Capsule Shell (hydroxypropyl-methyl cellulose), Anti-caking Agent (vegetable magnesium stearate) Manufacturer Contact Information Nestlé Health Science, 1 City Place, Beehive Ring Road, Crawley, West Sussex, RH6 0PA Review: Gentle, Effective & Easy on the Stomach - I’ve been very pleased with Solgar Gentle Iron (Iron Bisglycinate) 20 mg. The main reason I chose this one was because it’s designed to be gentle on the stomach, and it really lives up to that claim. Unlike other iron supplements I’ve tried, this one hasn’t caused constipation or stomach discomfort, which makes it much easier to take consistently. The capsules are easy to swallow, and I appreciate that they’re vegan, gluten-free, and clearly well made. The 180-capsule pack is excellent value and lasts a long time, which is ideal for regular supplementation. The quality feels exactly what you’d expect from Solgar — reliable, well-labelled, and trustworthy. Overall, this is a high-quality iron supplement that does its job without unpleasant side effects. I’d definitely recommend it to anyone who needs iron but struggles with harsher formulas. Review: Works for me - Seem to work for me! easy to take have no stomach issues and feel like I have more energy so would recommend ## Features - GOLD STANDARD; All Solgar products meet our industry recognized “Gold Standard” for excellence, made using naturally sourced ingredients and innovating since 1971 ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0001OP028 | | Age Range Description | Adult | | Allergen Information | Contains: Gluten Free | | Benefits | Iron Support | | Best Sellers Rank | 900 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 9 in Iron | | Brand | Solgar | | Brand Name | Solgar | | Country Of Origin | USA | | Customer Reviews | 4.6 out of 5 stars 10,334 Reviews | | Diet Type | Gluten Free, Vegan | | Dose Release Method | Immediate Release | | Flavour | Unflavoured | | Global Trade Identification Number | 00033984012509 | | Item Form | Capsule | | Item Volume | 300 Cubic Centimetres | | Item Weight | 20 Milligrams | | Item form | Capsule | | Manufacturer | Solgar | | Manufacturer Contact Information | Nestlé Health Science, 1 City Place, Beehive Ring Road, Crawley, West Sussex, RH6 0PA | | Manufacturer Part Number | 30179 | | Material Type Free | Gluten Free | | Model Number | 30179 | | Number of Items | 1 | | Primary Supplement Type | Iron | | Primary supplement type | Iron | | Product Warranty | 2 year manufacturer | | Product benefits | Iron Support | | Supplement Formulation | Individual Supplement | | UPC | 033984012509 | | Unit Count | 180 count | | Unit count | 180 count | ## Product Details - **Brand:** Solgar - **Diet type:** Gluten Free - **Flavour:** Unflavoured - **Item form:** Capsules - **Item volume:** 300 Cubic Centimetres - **Item weight:** 20 Milligrams - **Number of items:** 1 - **Primary supplement type:** Iron - **Product benefits:** Iron Support - **Unit count:** 180 count ## Images ![Gentle Iron 20 mg - 180 Veg Capsules (Bisglycinate) - Image 1](https://m.media-amazon.com/images/I/71kjrmFS-AL.jpg) ![Gentle Iron 20 mg - 180 Veg Capsules (Bisglycinate) - Image 2](https://m.media-amazon.com/images/I/710GBSeAe3L.jpg) ![Gentle Iron 20 mg - 180 Veg Capsules (Bisglycinate) - Image 3](https://m.media-amazon.com/images/I/71p5zT3S-0L.jpg) ![Gentle Iron 20 mg - 180 Veg Capsules (Bisglycinate) - Image 4](https://m.media-amazon.com/images/I/81Dkl-JnlEL.jpg) ![Gentle Iron 20 mg - 180 Veg Capsules (Bisglycinate) - Image 5](https://m.media-amazon.com/images/I/711a84MhENL.jpg) ## Available Options This product comes in different **Size, Style** options. ## Questions & Answers **Q: how big are the capsules and are they eay to swallow?** A: About the same size as paracetamol capsules very easy swallow. **Q: Are they gluten free?** A: Yes it says on the jar... wheat and gluten free. **Q: the photo shows 25 mg, and the title says 20 mg. Which one is correct?** A: Dear I.Foster. The correct amount is indeed 25mg, as is stated on the jar. The title is wrong, it should say 25mg. **Q: Hi, would it be okay to open up the capsules and mix the contents with something (juice, smoothie etc.)?** A: Iron will stain teeth from what I know. Capsules are easy to swollow. Maby try liquid iron if you have problems taking pills but drink with a straw. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Gentle, Effective & Easy on the Stomach *by J***A on 24 February 2026* I’ve been very pleased with Solgar Gentle Iron (Iron Bisglycinate) 20 mg. The main reason I chose this one was because it’s designed to be gentle on the stomach, and it really lives up to that claim. Unlike other iron supplements I’ve tried, this one hasn’t caused constipation or stomach discomfort, which makes it much easier to take consistently. The capsules are easy to swallow, and I appreciate that they’re vegan, gluten-free, and clearly well made. The 180-capsule pack is excellent value and lasts a long time, which is ideal for regular supplementation. The quality feels exactly what you’d expect from Solgar — reliable, well-labelled, and trustworthy. Overall, this is a high-quality iron supplement that does its job without unpleasant side effects. I’d definitely recommend it to anyone who needs iron but struggles with harsher formulas. ### ⭐⭐⭐⭐⭐ Works for me *by C***S on 13 May 2026* Seem to work for me! easy to take have no stomach issues and feel like I have more energy so would recommend ### ⭐⭐⭐⭐⭐ Reliable iron supplement *by S***A on 27 April 2026* I’ve been using these iron capsules for a few weeks now and overall I’m really happy with them. I started taking them because I was feeling quite tired and low on energy, and I can already feel a gradual improvement. I haven’t experienced any discomfort or side effects so far, which I’ve had with other iron supplements in the past. I’ll definitely continue using them and would recommend them to anyone looking for a reliable iron supplement. ## Frequently Bought Together - Solgar Gentle Iron - Ideal for Sensitive StomachsRed Blood Cell Supplement, , Non Constipating & GMO, Vegan, Gluten & Dairy Free, Kosher - 180 Servings, Unflavored, 180 Count - PreserVision AREDS 2 Eye Vitamins, Lutein and Zeaxanthin Supplement with Vitamin C, Vitamin E, Zinc, and Copper, 120 Softgels (Minigels) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/47987860-gentle-iron-20-mg-180-veg-capsules-bisglycinate](https://www.desertcart.jp/products/47987860-gentle-iron-20-mg-180-veg-capsules-bisglycinate) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-08-11*