Natures Aid Vitamin D3 Liquid Supplement 2500iu - 50ml

I had struggled for months and months with an extremely dry scalp , hair falling out , dry skin , fragile hair. I had tried overnight conditioners , several different supplements, drinking more water . I ended up looking on YouTube. I came across a video of a woman describing my symptoms, and how she'd struggled. Upping her intake of D3 had results that seemed too good to be true. I have severe stomach problems as well as other problems, including Arthritis, and I'm on meds that can block absorption of supplements . I opted for this liquid D3 , not expecting too much . I found the taste to be OK, for me anyway, and I included it as part of a routine so I can't forget to take it . The first thing I noticed was my skin and scalp were less dry within days . It was a couple of weeks before I noticed the hair loss had decreased . It's best taken with K2 , which I have been doing . I'm also eating a lot more broad beans and Soya beans , to up my protein intake. I've been taking it a couple of months now and I recently went for my hair cutting as it gets frizzy when it needs trimming. My hairdresser noticed the difference too . They confirmed that my hair and scalp are in better condition. I'll be continuing with this in liquid form. So for me it's definitely worth it .

One of the best D vitamins I could find, really like clean ingredients and it is very easy to take.

I've used this for many months now as I had low vitamin D levels and was advised by my GP to use a vit D supplement. I chose this because it is high strength, has a glass dropper with markers, glass bottle and is VEGAN. So may vitamin D supplements are not - they might be vegetarian but not vegan. 0.5 ml is a few drops which I add to a drink or smoothie it is tasteless. If ppl are worried about the dosage being 5 or 6 drops rather than 2 or 3 then they need to get a life. It lasts for up to a couple of months even using up to 1 ml per day. It is also a very good price. You can buy cheaper and more expensive but if you want 100% vegan with no other ingredients to pad it out then this is a good buy. My vitamin D levels on a recent blood test were back to normal.

Vitamin D is an absolute must in the winter to keep our levels high enough. So many processes in our body are reliant on this vitamin, especially our immune system. These vitamin D drops are vegan derived from lichen, not like the vast majority which come from sheep's wool. This way you get to avoid any potential chemical sheepdip residues, perfect! There are also very few ingredients in this, no unnecessary additives. My only gripe about this product is the strength. You need around 10 drops to get 1000 units. Some other vitamin D drops are 1000 units per drop. I think this is somewhat due to being vegan vitamin D though, doesn't seem to come in high concentration formulations unfortunately. I'm looking to take around 4000 units per day due to my low blood levels, I think 40 drops is a bit too much. Unfortunately might have to go back to taking non-vegan version, 4 drops is a lot easier! Would definitely recommend this product for people looking to take a lower dose or those that don't mind taking so many drops.

I had to get some control on the d3 i was taking as the current pill with other vits mixed in was getting low and wanted to take a d3 on its own, this seemed good value for money but recommended dose is way higher than i was taking @ 1250% per ml, where as half a pill i was taking daily was 100%, but i intended to take more but couldn't take more other vits at the same time so i tried 10 drops i think which works out as 1/4 of a ml which is clearly labelled on the dropper, so about 300% vit d3, this had a profound effect later that day like a kind of waking up / dusting off the inner shelves :) but as someone with a heart condition noticing a bit of strain didnt want to take more till the next day, ive not dosed that high since and took max 5 drops at once after and been varying it the past week, but ive found i have had a bit of a raised level of "something" energy / motivation / mental clarity, i saw a friend recently on the 3rd day of dosing and i felt a little more clear headed and to be able to focus better and put it down to this. as for my heart condition ive found i need to keep it at a few drops a few times daily and don't notice much like before but still offers a pleasant boost and one i needed as i dont think i was getting enough via the pills and as a home dweller. i cant imagine what taking a full ml would be like and so this will last a lot longer than 50 days as it would taking what it recommends on the box.

I wanted to change over from capsules to liquid form Vitamin D I've heard it's better. Although I like this product there are a few issues, First one being the directions are confusing! A full dropper of this product is the equivalent to 2500iu Yet the instructions say to take 0.5ml ( the dropper has measurements) which is helpful, but you need a full 1ml of the dropper to get the full 2500iu. The taste: it's not the nicest of taste it's quite bitter I know one ingredient is coconut oil you do taste this and it's strong! Lastly, pricing! Usually capsules of vitamin D last roughly 3 months and this for me Only last 1 month. The bottle contains 50ml I take Two dropper a day totalling 5000iu - so this last me 1 month.. it would be nice if it held more. Overall I cannot complain it's vegan and clean/ no nasty ingredients. This will be my go to from now on

It's difficult to tell how well individual vitamins work, and this is no exception. However, on the face of it, you seem to get a good high-strength vegan vitamin D product with plenty of doses, for less than a tenner (at the time of writing). In terms of effectiveness, I can say that I haven't had any major colds - besides a few sniffles - since taking this product for over three months, so I deem it a worthwhile purchase.

I bought this product because it ticked all 3 boxes for me - simple formula, PUFA-free, reasonable price. I don't do well on pills due to excess ingredients like silica, cellulose etc. Fat soluble vitamins are proven to be absorbable through the skin, and often more bioavailable this way (due to skipping conversion in the liver). With this product I have both options. This product has 2 simple ingredients. MCT's from coconut oil, and the active ingredient, D3 Coconut oil has the highest saturated to unsaturated profile of all the natural oils, and thus is a preferred carrier for those of us looking to avoid PUFA. I don't need my vitamins diluted with cheap unsaturated oils, so I was pleasantly surprised to find this. I also don't think a supplement should cost more than £6. (This cost £7, but was the best value of the other options available.) I would buy their Vitamin E as well, but unfortunately that contains sunflower oil. Hopefully the vendor will be able to change the formula to MCT oils only, as I think PUFA-free is where the market is headed.

I m sure the quality is great and I don t complain about that. But it is quite expensive and the bottle is used way too quickly…and having the right dosage is difficult to measure, it s not easy to fill the right amount of product. I m sad because I know the quality is good but for an everyday use, it s too complicated.