Iron Labs T5 Xtreme for Men and Women – Keto Diet Friendly – Plus Green Tea Extract, L Carnitine and Caffeine – High in Chromium for Macronutrient Metabolism – 180 Vegetarian Capsules

I was initially switched onto the “Iron Labs” brand name after searching for a recommended and respected testosterone booster. Their “Test Xtreme” product hit all the required spots, and I haven’t looked back since. As a Test Xtreme customer, I was offered the chance to try their new T5 food supplement, which (allegedly!) contributes towards calorie burning and improving overall metabolism levels. As my two main goals are loss of excess fat and increase of muscle mass, I jumped at the chance, and this review contains my honest and independent opinions regarding both the T5 product and the stockist (BuySupps, fulfilled by Amazon). Please note, I am not affiliated with either. First off, the current price (£19.99) is relatively comparable to a lot of the competitor’s products. So why did I opt for the Iron Labs T5? Well – first impressions count. Not only do their other products seem to be generally quite popular, but the Iron Labs stuff is clearly professional. It’s very well packaged, the bottles are protectively sealed and are stamped with expiry dates and batch codes. Also, the ingredients and instructions are clear and easy to understand. No messy packets, powders or “do-it-yourself" supplementation as you'll certainly find with the bargain-bin products. Score one star for professionalism and ease of use! You get 180 capsules per bottle of T5. The recommended use is for 3 after breakfast, and 3 after lunch, giving a daily dosage of 6 capsules, so one bottle should (in theory) last 30 days. Why nothing in the evening/before bed? Presumably because, looking at the ingredients, the capsules contain caffeine – 75mg per capsule to be precise. For comparison purposes, one cup of PG Tips contains approx. 40mg, however, before you start panicking, a Starbucks Americano contains a whopping 225mg per drink! So Iron Labs have clearly given a significant amount of thought to their potential customers – 225mg of caffeine before bed might boost your metabolism, but it’ll likely interrupt your sleep patterns, which are just as important for health and weight loss. If that wasn’t enough, Iron Labs recommend a two-week break after using the product for two months straight. Score another star for logical thinking and caring about their customer base! The T5 tablets also contain a whole load of fat-burning substances and extracts… For those of you who can’t stand drinking green tea, fear not! The T5 tablets are 40% green tea extract, and if you wanted to purchase that on its own, you’d be paying £12.99 for 90 capsules from a rival seller… That’s £25.98 for a month’s worth, WITHOUT the benefit of the other ingredients the T5 offers, at a significantly cheaper price! The T5 also contains B6, Zinc, Biotin and Chromium, all of which are significantly above the puny %RDA levels recommended by the government, which (on average) are safe and suitable for young children, with no thought given to niche users on intense exercise programs. The T5 capsules are a standard size, and are vegetarian friendly too! Score another star for quality ingredients and value for money. Iron Labs also offer a 110% money back guarantee – if you aren’t completely satisfied, they’ll happily replace or refund, without question. Whilst I am a fully satisfied customer (and as such, don’t need to complain!) I’m confident that, after my exchange of messages with BuySupps, their policy would be an absolute, no-quibble guarantee. Score a fourth star for faith in their own products. After purchasing the T5, I got a follow-up e-mail from the seller, Rory. He introduced himself as a sports nutrition specialist, and welcomed any questions, comments or queries regarding the T5, and also (to my slight disbelief) offered advice or tips on weight loss, muscle building or other supplements. I put him to the test, and was very pleased with his response! His well-written and professional e-mail put most other sellers to shame, and interestingly (alongside other advice offered regarding the pros and cons of carb-cycling) he recommended the T5 be used at “strategic times” to give an extra energy boost to gym efforts. Score a fifth star for customer service. Finally, does T5 work as a supplement? Without a shadow of a doubt, I’d say yes. I’ve noticed a continual increase in weight loss over the past two weeks, but remember – there’s no such thing as a miracle product! I’ve had to change my diet (cutting out the casual McDonalds, the odd vending machine Mars bar at work and the snacks of crisps or chocolate cereal before bed) and I’ve also been undergoing a frequent exercise program at my local gym. If you eat sensibly, count calories AND increase your overall physical activity levels, there’s absolutely NO reason why the T5 won’t boost your body into shedding some excess pounds! As an example, I gave Rory’s suggestion of “strategic use” a whirl yesterday, and took my 3 morning tablets 35 minutes before going to the gym at 1030 - WOW. As soon as I got onto the treadmill, the caffeine kicked in with noticeable effect. What should have been a steady 5-minute warm-up turned into a 15-minute slog, reaching speeds of up to 14km per hour at an (up to) 10% incline level. I was sweating buckets afterwards but felt amazing! I then moved onto the weights and absolutely slammed it for another hour and twenty minutes. I came out sore but feeling on top of the world. I hope this review has been useful – I’d highly recommend BuySupps as a seller, and I’d also recommend the T5 as a product. It does exactly what it’s supposed to, it’s supplied by a professional outfit with great customer service skills. Simply said - put the effort in and you’ll start seeing results in no time!

Very good and helps me with sleep. I have previously had massive sleep challenges

These tablets are quite large but easy to swallow, I have been using them now for about4 months and although the scales are not saying I have lost any weight my body shape has changed and my belly is less bloated and flatter, I don't have any side affects from taking these and in my opinion the tablets are working, it's not extreme weight loss over night but gradual healthy weight loss, along with a sensible eating and exercise, they arrive promptly and in good condition and the seller always gets in touch to make sure all is well, and after you have reached your target weight loss you can lower the dose for a maintained weight. I would recommend these to anyone wanting to achieve healthy weight loss. They are working for me.

I don't do reviews but on this i really thought i should to help others in my situation understand what they may or may not be buying . I just read lots of 1 star reviews on the same product elsewhere regarding feeling sick etc and not getting anything from these , so here's my experience! When I got these I did what it said on the tin, took 3 morning 3 PM , first time I felt so bad I had to take the day off work! Hmmmm I thought , that's not good waste of 20 quid but I persevered, .Next few days similar story but just feeling "not quiet right " just wasn't a nice feeling TBH! BUT , and it's a big BUT , I'd hardly eaten anything except what I would call "Normal Eating " for days so that was a massive plus and I felt leaner just didn't feel good and certainly NO energy ! Anyway eventually gave way to the sick feeling as life's too short , popped them in the cupboard and thought live and learn. Few days later whilst eating my usual snack I was lamenting how good it was not to want to snack all the time whilst on T5 , then it hit me ! LIGHT BULB MOMENT ! Maybe I was a bit more sensitive to something in it ? After all this happens even with the Docs right ? I KNOW I thought, I'll take a bit less ! If it was making me THAT sick and THAT not hungry one thing I could say was it's deffo doing something ! So next day I took 2 on wake up 2 lunch always after food ! What a difference, No sick , No lethargy and more importantly NO snacking ! So now i was feeling better it gave me a chance to assess so here's my honest experience on what it did to me 1, Deffinatly reduces appetite and particularly snacking 2. Makes you regular and gives you wonderful poo's 3. Some weight loss although I lift so it was more looking tonned for me Personally I never noticed any energy boost which is a shame as I need that! So ladies and gents the choice is yours , there are documented heath risks with this and if that sort of thing scares you then don't do it and put 1 star reviews,should just say you can find documented health risks with GREEN SMOOTHIES on Google (Just saying ) personally I've just come down from the Acid house days so I'm guessing this can't be worse... if you decide yes, get this one because 180 capsules for £20 is the best bang for your buck on Amazon, just about to buy a 3rd pot , I may update later x