Magnesium Citrate Tablets - Supports The Nervous System, Energy Release, Reduces Tiredness and Fatigue - Vegan - 120 Count

Really good product. Now on my second bottle and feeling the benefits after struggling for many years and trying many different things! So this has been brilliant. Great and fast delivery also.

I’ve tried Solgar magnesium supplements before, but the tablets were so large that I found them difficult to swallow. These magnesium citrate tablets are a much more manageable size, which makes taking them every day much easier. I usually take three tablets about an hour before bed, and they’ve become part of my evening routine. I’ve noticed that I feel calmer at night and I’m sleeping much better, often making it through the whole night without waking up. There’s no unpleasant aftertaste, and they’re easy to take with water. As someone going through menopause, I’ve found them a helpful addition to my daily supplements. They seem to help me feel more comfortable, and it’s reassuring to know that magnesium has many benefits for overall health. For me, these are now a must-have, and I’ll definitely keep buying them.

I bought these to help with stomach problems. I seem to experience less pain now I'm taking them but I have noticed if I miss a day or two then the pain returns. The bottle is quite large and made of glass. As for size, honestly they're not much different to the other vitamins and medication I have to take. They're pretty average size. I took a photo so you can compare. They are the two white pills on the far right of my hand. They're not hard to swallow and my gag reflex is shockingly bad so if I can handle swallowing these then anyone can.

I get a good calming effect from these and they help to relax my muscles, stop cramps and get some sleep. i've deducted one star because the manufacturer appears to think we're horses not humans. These tablets are huge but it only takes a moment to cut them into halves or quarters. I'm going to continue buying them as Solgar vtamins & minerals are good quality products amongst other things that I have my doubts about

Why oh why haven’t I found these before??? I’m currently on my fourth month of Mounjaro and suffer with the usual (it’s a well known side effect) from constipation. I can go a week without going and it gives me awful lower backache. I don’t know why but it always has done since I was a teenager and thought I’d done some damage to my back and it turned out to be constipation so know I’m prone to it if I don’t drink enough which I never do really. I had to resort to Fybogel which didn’t do anything or Dulcolax which gave me stomach cramps and diarrhoea, also having to make sure I’m near the toilet and not going anywhere on the day after I take it, I took it at night before bedtime. After scouring the internet about an alternative someone mentioned Magnesium Citrate. Thank you, thank you to whoever it was. I ordered some and they arrived the next day. I was surprised at the size of the tablets but thought ‘come on girl get on with it’ so took two mid afternoon with a glass of water. By bedtime 10pm I’d gone loads and next morning again….. I take one each day now and have never looked back. Of course you’re not supposed to take them if you’re on certain medications but it’s all in the description. If you’ve got the same problem give it a try. There’s 120 tablets in the bottle so lasts a long time if only one is taken per day. Well worth the cost because I was toying with the idea of stopping the Mounjaro which would be a great shame after coming so far.

Nice

Good

Tablets arrived well packed..took one to help with constipation, yes it was hard to swallow but manageable with “mind over matter” attitude.. and a lot of water! One tablet did not help so after a few nights I doubled up to two tablets a night… the side effects were really remarkable, no help with the constipation, but felt really dizzy, almost fainted twice and felt very sick with the dizziness, uncontrollable salivating. When I asked AI if magnesium citrate can cause these effects, it said Yes definitely and can also cause low blood pressure. I read a lot of reviews but didn’t see any references to these effects so I am writing this review to warn others .. I have now binned 110 of the 120 tablets. ..luckily just a day after not taking them, I feel back to my normal healthy self. (But Still constipated!!) Lesson learned…Not for me!

Fast shipping

He tomado el citrato de magnesio de Solgar durante un tiempo y, en mi caso, cumple correctamente. Es una forma de magnesio que se absorbe bien y no me ha provocado molestias digestivas, que era algo que me preocupaba. Lo uso sobre todo por la noche y sí noto ayuda a nivel muscular y de descanso. No es un efecto inmediato ni exagerado, pero con el uso continuado se aprecia. Las cápsulas tienen el tamaño habitual de Solgar, algo grandes, pero fáciles de tragar con agua. No es el suplemento más barato, pero la calidad es constante y da confianza. Si buscas magnesio bien tolerado y de una marca fiable, este es una opción correcta.

This is a great supplement to take as most adults are low in magnesium. I love that Solgar uses a dark, glass bottle vs plastic. We all get enough exposure to microplastics as it is. Solgar always produces a high quality supplement, and this magnesium doesn’t disappoint. Helps me fall & stay asleep much better than without it.

As advertised

I like the cost but last time when they deliver the bottle is very hot so please when it comes to med place it in a cool place thank you