---
product_id: 47560354
title: "The Real Meal Revolution 2.0: The upgrade to the radical, sustainable approach to healthy eating that has taken the world by storm"
price: "¥11621"
currency: JPY
in_stock: true
reviews_count: 13
url: https://www.desertcart.jp/products/47560354-the-real-meal-revolution-2-0-the-upgrade-to-radical
store_origin: JP
region: Japan
---

# The Real Meal Revolution 2.0: The upgrade to the radical, sustainable approach to healthy eating that has taken the world by storm

**Price:** ¥11621
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Real Meal Revolution 2.0: The upgrade to the radical, sustainable approach to healthy eating that has taken the world by storm
- **How much does it cost?** ¥11621 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/47560354-the-real-meal-revolution-2-0-the-upgrade-to-radical)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

'I am almost two weeks into Restoration and I am feeling great. Went for a blood pressure check and my readings have dropped since I started the program. My GP is thinking that if I keep going the way I am that I will be able to come off the medication really soon which is fantastic.' Maxine, Launceston, Australia 'Halfway through week three of Restoration and weighed myself today!! I dropped 5.6 kgs so far. I can't tell you how elated I am. By this time next week if I stick to the plan and my daily walking target I could be in double digits instead of triple digits, that is such a big deal to me!' Michael Markoulides, United Kingdom 'At the time that I started with the Banting, I weighed 70.3 kg. My goal is to weigh 55 kg. After 13 weeks of strict Banting (and a little cheating) I have lost a total of 11.6 kg. So I am almost there.' Monique Pretorius, Rustenburg, South Africa 'I love this program EVEN MORE! I am not craving and feel full for a long time. I'm in week two [of Restoration] and I have to say Jonno's recipes are fantastic. I'm down four pounds.' Shari Kuntz, Kansas, United States 'I'm doing so well, I've lost 3 kg for the past three weeks [in Restoration] and 7 cm from my waistline.' Nthabiseng Mogosoane, South Africa The original book, The Real Meal Revolution , promoting a diet low in carbohydrates and unafraid of healthy fats has sold hundreds of thousands of copies all over the world, inspiring a profound and widespread change in eating habits and improved health for thousands. The Real Meal Revolution 2.0 provides the distillation of three years of data analysis from 120,000 online users and thousands of success stories, combined with the latest nutritional science and behavioural research. The result is a cutting-edge, four-phase approach that isn't simply about losing weight - it's about being healthy, happy and absolutely awesome! · Achieve your awesome weight quickly and without compromise · Save money by avoiding expensive supplements and medication · Conquer the weight-loss plateau and other pitfalls of dieting · Discover non-food related weight-loss techniques to make part of your daily routine · Enjoy supposedly taboo foods while maintaining a healthy lifestyle If you want sustainable weight loss (without cravings or side effects), boundless energy, improved blood readings, bulletproof gut health, increased mental focus, enhanced athletic performance and better sleep, then The Real Meal Revolution 2.0 is for you. www.realmealrevolution.com

Review: This is a great follow-up to the original Real Meal Revolution book - This is a great follow-up to the original Real Meal Revolution book. It cleared up a few things and re-enforced the information I have been reading about Banting, sugar and how we have been brain-washed about carbs and fat. I went to the Banting life-style on the recommendations of my family doctor. He had me read about the dangers of sugar and how it is in almost everything we eat. After that he had look into Banting before actually suggesting I give it a try. It has been over 2 years...I have lost 15 lbs, my wheat belly (Ha! Ha!), I feel unbelievably well & fit.I'm off my Statins medication &...in fact I'm off all my medications! (Not that I was on a lot.) The low carb & high fat diet has changed my life! My joints don't hurt, my leaky gut is gone, I don't have heart palpitations any more. I feel and look younger then my age! (63)
Review: Excellent summary - I have read a number of books on this approach played with it on and off for the past several years. (Lost about 30 lbs over 3 years ...Paleo) This book provides excellent summary and approach and it includes the caveat that for some of us this is a lifelong commitment. ( A point I failed to take into account.) For the most part I have been able to keep the weight off but still have 50 pounds to go to meet their criteria which seems reasonable to me. Excellent addition is the goal planning section as well as breaking the phases into components. (Stages)The only other suggestion I would have made is the option of including measurement activities for glucose and ketones. One last note… Because of it's South Africa origins the measurements are in the metric system....which I suppose with Google it's not too hard to translate. However, it does pose an intermediate step.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,290,671 in Books ( See Top 100 in Books ) #658 in Low Carbohydrate Diets #758 in Low Carb Diets (Books) #1,285 in Weight Loss Recipes |
| Customer Reviews | 4.2 out of 5 stars 260 Reviews |

## Images

![The Real Meal Revolution 2.0: The upgrade to the radical, sustainable approach to healthy eating that has taken the world by storm - Image 1](https://m.media-amazon.com/images/I/71iRg5OcKXL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ This is a great follow-up to the original Real Meal Revolution book
*by E***R on February 25, 2018*

This is a great follow-up to the original Real Meal Revolution book. It cleared up a few things and re-enforced the information I have been reading about Banting, sugar and how we have been brain-washed about carbs and fat. I went to the Banting life-style on the recommendations of my family doctor. He had me read about the dangers of sugar and how it is in almost everything we eat. After that he had look into Banting before actually suggesting I give it a try. It has been over 2 years...I have lost 15 lbs, my wheat belly (Ha! Ha!), I feel unbelievably well & fit.I'm off my Statins medication &...in fact I'm off all my medications! (Not that I was on a lot.) The low carb & high fat diet has changed my life! My joints don't hurt, my leaky gut is gone, I don't have heart palpitations any more. I feel and look younger then my age! (63)

### ⭐⭐⭐⭐⭐ Excellent summary
*by A***R on July 4, 2017*

I have read a number of books on this approach played with it on and off for the past several years. (Lost about 30 lbs over 3 years ...Paleo) This book provides excellent summary and approach and it includes the caveat that for some of us this is a lifelong commitment. ( A point I failed to take into account.) For the most part I have been able to keep the weight off but still have 50 pounds to go to meet their criteria which seems reasonable to me. Excellent addition is the goal planning section as well as breaking the phases into components. (Stages)The only other suggestion I would have made is the option of including measurement activities for glucose and ketones. One last note… Because of it's South Africa origins the measurements are in the metric system....which I suppose with Google it's not too hard to translate. However, it does pose an intermediate step.

### ⭐⭐⭐⭐ Nice buy
*by S***1 on October 13, 2019*

Good

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-09-23*