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The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm [Hershfield MFT, Jon, Aguirre MD, Blaise] on desertcart.com. *FREE* shipping on qualifying offers. The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm




| Best Sellers Rank | #40,439 in Books ( See Top 100 in Books ) #24 in Coping with Bipolar Disorder #43 in Obsessive Compulsive Disorder #67 in Personality Disorders (Books) |
| Customer Reviews | 4.4 4.4 out of 5 stars (77) |
| Dimensions | 1.18 x 8 x 10 inches |
| Edition | Workbook |
| ISBN-10 | 1648480551 |
| ISBN-13 | 978-1648480553 |
| Item Weight | 12.8 ounces |
| Language | English |
| Print length | 176 pages |
| Publication date | June 1, 2023 |
| Publisher | New Harbinger Publications |
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