---
product_id: 470328263
title: "AYO: Premium Blue Light Therapy Glasses | Sleep Better, Boost Energy, Improve Mood | Portable Light Therapy Lamp | Circadian Rhythm Disruptions Linked to Sleep Problems, Winter Blues, Low Energy"
brand: "ayo"
price: "¥99183"
currency: JPY
in_stock: true
category: "Ayo"
url: https://www.desertcart.jp/products/470328263-ayo-premium-blue-light-therapy-glasses-sleep-better-boost-energy
store_origin: JP
region: Japan
---

# App-controlled personalized therapy Clinically proven blue-turquoise light Lightweight 1.1 oz portable design AYO: Premium Blue Light Therapy Glasses | Sleep Better, Boost Energy, Improve Mood | Portable Light Therapy Lamp | Circadian Rhythm Disruptions Linked to Sleep Problems, Winter Blues, Low Energy

**Brand:** ayo
**Price:** ¥99183
**Availability:** ✅ In Stock

## Summary

> 🔆 Light up your life, sleep like a boss.

## Quick Answers

- **What is this?** AYO: Premium Blue Light Therapy Glasses | Sleep Better, Boost Energy, Improve Mood | Portable Light Therapy Lamp | Circadian Rhythm Disruptions Linked to Sleep Problems, Winter Blues, Low Energy by ayo
- **How much does it cost?** ¥99183 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/470328263-ayo-premium-blue-light-therapy-glasses-sleep-better-boost-energy)

## Best For

- ayo enthusiasts

## Why This Product

- Trusted ayo brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sunlight in a sleek frame:** Harness natural blue light to reset your circadian rhythm and boost energy without caffeine or pills.
- • **Clinically certified & safe:** Backed by independent studies and international safety standards, your wellness is in expert hands.
- • **Ultra-light, ultra-portable:** At just 1.1 ounces, wear AYO anywhere—office, home, or travel—comfortably with adjustable nosepiece.
- • **Wake up refreshed, every day:** Clinically proven to improve sleep quality and help you fall asleep faster—ditch melatonin for good.
- • **Smart therapy at your fingertips:** Control your sessions and get personalized guidance via the intuitive AYO app for maximum results.

## Overview

AYO Premium Blue Light Therapy Glasses use clinically proven blue-turquoise LED light to naturally regulate your circadian rhythm, enhancing energy, mood, and sleep quality. Weighing only 1.1 ounces with a flexible, comfortable fit, AYO is designed for on-the-go use and controlled via a dedicated app offering personalized therapy plans. Certified safe and effective, it’s the modern solution to winter blues, jet lag, and disrupted sleep without relying on pills or caffeine.

## Description

Buy AYO: Premium Blue Light Therapy Glasses | Sleep Better, Boost Energy, Improve Mood | Portable Light Therapy Lamp | Circadian Rhythm Disruptions Linked to Sleep Problems, Winter Blues, Low Energy on desertcart.com ✓ FREE SHIPPING on qualified orders

## Features

- ☀️ EXPERIENCE NEWFOUND ENERGY - AYO harnesses the power of blue-turquoise light to help fine-tune your body’s circadian rhythm, empowering you to achieve your health and wellness goals. By mimicking the beneficial effect of the sun, AYO helps you naturally boost energy and mood as well as cope with winter blues without the need of energy drinks, caffeine, pills, or other unnatural substances!
- 🌚 ENJOY A BETTER NIGHT’S SLEEP - Improve sleep quality. Wake up refreshed. Fall asleep easier. AYO helps you sleep better in just a matter of days by resetting your body clock so you can experience restful sleep and brilliant mornings. You can also enjoy AYO's red light as part of your wind-down routine. Sub out those sleep pills and melatonin supplements for something natural and effective!
- ✅ CLINICALLY PROVEN EFFICACY AND SAFETY - Independent clinical studies have shown AYO to be effective in decreasing sleep problems, improving sleep quality and increasing performance. AYO optimizes clinical-grade circadian light treatment, certified for safe consumer use in accordance with international standards.
- 🌟 DON’T MISS THE PORTABLE LIGHT THERAPY - Enjoy AYO at home, in the office or on the go! It’s the lightest light therapy product you’ll find on the market (1.1oz). The wearable is optimally-designed to sit on your head comfortably, making it suitable for spectacle wearers as well, while allowing you full visibility to do other things. Unlike traditional light therapy boxes and lamps, the frame is portable and its adjustable nosepiece provides a perfect fit.
- 👍 GET PERSONAL GUIDANCE AND SUPPORT - Not sure how to make the most out of AYO? Download the complimentary AYO Circadian Health app or receive free personal assistance. Reach out to us and our dedicated team will provide you with recommendations on how to improve sleep, energy and mood as well as cope with winter blues, jet lag or prepare for shift work.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0B88BCDXQ |
| ASIN  | B0B88BCDXQ |
| Additional Features | auto power-off after 20 minutes, auto power-on, flexible nosepiece, one-size-fits-all, sleek and comfortable |
| Base Material | Plastic |
| Batteries  | 1 Lithium Ion batteries required. (included) |
| Best Sellers Rank | #137,968 in Health & Household ( See Top 100 in Health & Household ) #547 in Light Therapy Products |
| Brand Name | AYO |
| Bulb Base | BA15D |
| Bulb Shape Size | BA10 |
| Color | Blue |
| Connectivity Technology | USB |
| Control Method | App |
| Customer Reviews | 4.3 4.3 out of 5 stars (202) |
| Date First Available  | August 1, 2022 |
| Finish Types | Polished |
| Global Trade Identification Number | 00866020000389 |
| Included Components | Battery |
| Indoor Outdoor Usage | Indoor |
| Is Product Cordless | No |
| Is Waterproof | False |
| Item Dimensions D x W x H | 7.1"D x 6.5"W x 1"H |
| Item Weight | 1.1 ounces |
| Item model number  | AYO+ |
| Lamp Type | Mood Light |
| Light Source Type | LED |
| Lighting Method | Adjustable |
| Manufacturer | Novalogy Inc. |
| Manufacturer  | Novalogy Inc. |
| Material Type | Plastic |
| Model Number | AYO+ |
| Mounting Type | Tabletop |
| Number of Items | 1 |
| Number of Light Sources | 1 |
| Number of Pieces | 1 |
| Power Source | Corded Electric |
| Product Dimensions  | 7.1 x 6.5 x 1 inches; 1.1 ounces |
| Recommended Uses For Product | Reading |
| Room Type | Office |
| Shade Color | Blue |
| Shade Material | Plastic |
| Shape | rectangular prism |
| Specific Uses For Product | Blue light therapy, Circadian rhythm regulation, Energy enhancement, Jet lag assistance, Shift work support, Sleep optimization, Winter blues management |
| Style Name | Modern |
| Switch Type | Auto, Remote |
| Unit Count | 1.0 Count |
| Voltage | 5 Volts |
| Water Resistance Level | Not Water Resistant |

## Product Details

- **Base Material:** Plastic
- **Bulb Base:** BA15D
- **Finish Type:** Polished
- **Item Weight:** 1.1 ounces
- **Product Dimensions:** 7.1"D x 6.5"W x 1"H

## Images

![AYO: Premium Blue Light Therapy Glasses | Sleep Better, Boost Energy, Improve Mood | Portable Light Therapy Lamp | Circadian Rhythm Disruptions Linked to Sleep Problems, Winter Blues, Low Energy - Image 1](https://m.media-amazon.com/images/I/31EUa9Bd3LL.jpg)
![AYO: Premium Blue Light Therapy Glasses | Sleep Better, Boost Energy, Improve Mood | Portable Light Therapy Lamp | Circadian Rhythm Disruptions Linked to Sleep Problems, Winter Blues, Low Energy - Image 2](https://m.media-amazon.com/images/I/81j5uDzcOFL.jpg)
![AYO: Premium Blue Light Therapy Glasses | Sleep Better, Boost Energy, Improve Mood | Portable Light Therapy Lamp | Circadian Rhythm Disruptions Linked to Sleep Problems, Winter Blues, Low Energy - Image 3](https://m.media-amazon.com/images/I/71ihMlvRbeL.jpg)
![AYO: Premium Blue Light Therapy Glasses | Sleep Better, Boost Energy, Improve Mood | Portable Light Therapy Lamp | Circadian Rhythm Disruptions Linked to Sleep Problems, Winter Blues, Low Energy - Image 4](https://m.media-amazon.com/images/I/81Xjz7WaNpL.jpg)
![AYO: Premium Blue Light Therapy Glasses | Sleep Better, Boost Energy, Improve Mood | Portable Light Therapy Lamp | Circadian Rhythm Disruptions Linked to Sleep Problems, Winter Blues, Low Energy - Image 5](https://m.media-amazon.com/images/I/61x47+b8IaL.jpg)

## Available Options

This product comes in different **Color** options.

## Frequently Bought Together

- AYO: Premium Blue Light Therapy Glasses | Sleep Better, Boost Energy, Improve Mood | Portable Light Therapy Lamp | Circadian Rhythm Disruptions Linked to Sleep Problems, Winter Blues, Low Energy
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**Shop now:** [https://www.desertcart.jp/products/470328263-ayo-premium-blue-light-therapy-glasses-sleep-better-boost-energy](https://www.desertcart.jp/products/470328263-ayo-premium-blue-light-therapy-glasses-sleep-better-boost-energy)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-07-14*