Description
- 2 interactive disc set
- includes 6 workouts and an 8-week workout schedule
- Workout times 20-30 min., speed range 2-3 mph; distance 0.6-1.1 miles
- Compatible with these treadmills: Image, Pro-Form, Weslo, NordicTrack, Reebok, Healthrider
- Features automatic changes to your speed with high energy music and motivational coaching
8-Week Fat-Burn Workout Program. You'll be burning calories, building confidence, improving muscle strength and increasing your aerobic capacity. You'll double your calorie-burning in just 8 weeks.
