---
product_id: 4668568
title: "Treat Your Own Knee (838)"
price: "¥4710"
currency: JPY
in_stock: true
reviews_count: 13
url: https://www.desertcart.jp/products/4668568-treat-your-own-knee-838
store_origin: JP
region: Japan
---

# Treat Your Own Knee (838)

**Price:** ¥4710
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Treat Your Own Knee (838)
- **How much does it cost?** ¥4710 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/4668568-treat-your-own-knee-838)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Treat Your Own Knee (838) [Robin McKenzie, Melany Joy Beck, Jono Smith] on desertcart.com. *FREE* shipping on qualifying offers. Treat Your Own Knee (838)

Review: Great book, very helpful! - My physical therapist suggested it (it’s what she follows) and it was a good read. Have loaned it to another pickleballer with a knee issue and it was helpful.
Review: McKenzie Therapy - Ordered 5 of the McKenzie Books. Easy way to get your body in shape without weights.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #33,176 in Books ( See Top 100 in Books ) #9 in Disability #21 in Musculoskeletal Diseases (Books) #128 in Healing |
| Customer Reviews | 4.6 4.6 out of 5 stars (885) |
| Dimensions  | 8.25 x 0.25 x 5.75 inches |
| Edition  | 1st |
| ISBN-10  | 0987650483 |
| ISBN-13  | 978-0987650481 |
| Item Weight  | 4 ounces |
| Language  | English |
| Print length  | 96 pages |
| Publication date  | September 1, 2012 |
| Publisher  | Orthopedic Physical Therapy Products |
| Reading age  | 18 years and up |

## Images

![Treat Your Own Knee (838) - Image 1](https://m.media-amazon.com/images/I/71u+hwB3r6L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great book, very helpful!
*by L***E on January 23, 2026*

My physical therapist suggested it (it’s what she follows) and it was a good read. Have loaned it to another pickleballer with a knee issue and it was helpful.

### ⭐⭐⭐⭐⭐ McKenzie Therapy
*by L***E on February 20, 2026*

Ordered 5 of the McKenzie Books. Easy way to get your body in shape without weights.

### ⭐⭐⭐⭐⭐ AWESOME and Extremely Helpful...
*by L***Y on October 11, 2021*

Before I had knee surgery, this book was the best thing I ever bought. After knee surgery, this book was an absolute awesome reference. The exercises that I did from this book enabled me to get my knee strong before surgery. It also help aleviate the knee pain. Because my knee was strong, I recouperated faster than lots of other patients. My advice: If you need knee surgery, do what you can to get your leg strong and your stamina. After surgery, DO NOT let anyone do anything for you unless it involves heavy lifting. As a person who was by herself a lot, it enabled me to recoup faster also. My at-home PT therapists could not believe how fast I progressed. Good luck and this is worth it!

## Frequently Bought Together

- Treat Your Own Knee
- Treat Your Own Hip

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---

*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-05-16*