does this take out your water weight or does it actually help you loose weight

Yes just water weight. The natural ingredients like coconut oil ,pomegranate seed oil,aloe vera extract,d-Alpha Tocopherol and White snow petrolatum is what helps give you softer maybe slightly firm skin. But as soon as you stop using it...it comes back. You don't need this product to loose weight. You need to eat healthy with exercise.

Do you need to use a waist trainer

You don't need to use a waist trainer (as in a corset) however there is a neoprene type exercise belt that is normally used in conjunction with the cream. It enhances the effectiveness of the process and prevents the cream from getting on your close. The same company makes a great waist trimmer exercise belt. Worth the purchase for sure!

Does it help loose fat?

It's designed to pull the extra water from jiggly problem areas helping it to firm up and lose extra inches. Boy does it make you sweat too ! Combine it with the Sweet sweat trimmer band ( so you don't rub the gel off during workout) and you'll see the difference. Best effects are seen with drinking water through the day and lower sodium diet.

can i use it for massager?

I wouldn't. It's too thick until you start sweating while working out. Use oil for massage.!

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🔥 Sweat smarter, not harder — your secret weapon for next-level workouts!

ATHLETE APPROVED - Endorsed by UFC fighters—train like the elite and join the sweat squad.
SWEAT LIKE A PRO - Boost your sweat output instantly with a formula activated by your heart rate.
ON THE GO FITNESS - Compact, travel-sized stick fits perfectly in your gym bag or carry-on.
SYNERGIZE YOUR SWEAT - Pair with Sweet Sweat Waist Trimmer to maximize calorie burn and results.
PRECISION APPLICATION - Roll-on design hits every hard-to-reach spot for targeted toning and slimming.

The Sweet Sweat Workout Enhancer Roll-On Gel Stick is a 6.4oz topical gel designed to accelerate sweating during cardio, circuit, and HIIT workouts. Featuring a convenient roll-on applicator, it targets stubborn areas like the belly and arms, and is optimized for use with the Sweet Sweat Waist Trimmer. Trusted by UFC athletes, this travel-friendly gel helps you sweat harder and faster, enhancing calorie burn and toning results.

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Color	Tropical
Size	6.4 Ounce Stick
Style	Tropical
League	Ufc
Material Type	Neoprene
Number of Items	1
Features	travel_size
Batteries Included?	No
Brand	Sports Research
Department	unisex
Manufacturer	Sports Research
Item model number	6.4oz Stick
Product Dimensions	5.08 x 5.21 x 19.05 cm; 290 g
ASIN	B08YDDL68V

Sweet Sweat Workout Enhancer Roll-On Gel Stick - Makes You Sweat Harder and Faster, Use with Sweet Sweat Waist Trimmer

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