---
product_id: 461285111
title: "Popmask Big Hug Self-Heating Patches PMS and Period Pain Relief 5 Pack"
brand: "popmask"
price: "¥436"
currency: JPY
in_stock: false
reviews_count: 13
url: https://www.desertcart.jp/products/461285111-popmask-big-hug-self-heating-patches-pms-and-period-pain
store_origin: JP
region: Japan
---

# ultra-thin & travel-friendly design 12-hour natural heat retention warms up in 60 seconds Popmask Big Hug Self-Heating Patches PMS and Period Pain Relief 5 Pack

**Brand:** popmask
**Price:** ¥436
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Big Hug Relief: Your secret weapon against period pain, anytime, anywhere!

## Quick Answers

- **What is this?** Popmask Big Hug Self-Heating Patches PMS and Period Pain Relief 5 Pack by popmask
- **How much does it cost?** ¥436 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/461285111-popmask-big-hug-self-heating-patches-pms-and-period-pain)

## Best For

- popmask enthusiasts

## Why This Product

- Trusted popmask brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **All-Day Comfort:** Enjoy up to 12 hours of soothing, chemical-free heat that fits discreetly under your clothes.
- • **Fast-Acting Warmth:** Heats up in just 60 seconds for instant relief when you need it most.
- • **Hygienic & Portable:** Individually wrapped patches fit perfectly in your bag or bedside drawer for emergency relief anytime.
- • **Discreet & Ultra Thin:** Designed to be worn invisibly at work, home, or on the go without sacrificing comfort or style.
- • **Versatile Pain Relief:** Targets cramps, back, shoulder, and ovulation pain—because period discomfort isn’t one-size-fits-all.

## Overview

Popmask Big Hug Self-Heating Patches deliver fast, natural menstrual cramp relief with up to 12 hours of soothing heat. These ultra-thin, disposable patches activate in 60 seconds using iron powder and minerals—no gels or chemicals. Designed for discreet, targeted relief on your stomach, back, or shoulders, they’re perfect for busy professionals seeking comfort without interruption. Each pack includes 5 individually wrapped patches, making them hygienic and travel-ready.

## Description

Buy Popmask Big Hug Self-Heating Patches PMS and Period Pain Relief 5 Pack | 12 Hour Natural Menstrual Cramp Relief. Discreet and Ultra Thin Period Pad. For Back and Stomach Pain. on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Gives You Back Your Mobility and Removes Pain - I bought these because I didn't want to be stuck on my couch all day with a heating pad when I had bad menstrual cramps. But I got pregnant quickly after I purchased them and found they have another use - pain relief on my hips/SI joint. Around week 12 of pregnancy, I would get hip spasms that would make me unable to walk for 2 hours (I believe a reaction to the hormone relaxan, which loosens your hips in prep for childbirth). I was nervous to go anywhere that involved walking a lot because I might literally become crippled. As soon as my hips got sore, I would stick these on and I was able to walk around a museum for hours! I couldn't use Icy Hots because they have aspirin in them. These Popmasks are basically stick-on hand warmers. They last about 6-8 hours and worked tremendously for pain relief. Seriously an amazing product, I sing the praises. The instructions say not to put them directly on skin, but I found they don't stick well to clothing, plus I have a high heat tolerance. I found they work better on skin than over clothing. Didn't irritate my skin, comfy, perfect amount of heat, extremely long-lasting, and easy to remove. I'm sure they're great for menstrual cramps when you don't want to sit around with a heating pad. Thank you for giving me my mobility back!
Review: Great product for cramps! - This item is great for cramps! I will use these every time! So much easier than a heating pad or even a heated rice pillow. However, make sure you check it and your skin frequently. I was working and not paying enough attention, part of the patch got turned under my underwear leg & a did burn part of my skin. It healed just fine and I know to just pay better attention next time. It says on the pkg to be careful and not have it directly on skin, so my burn was definitely user error and not the product's fault. I highly recommend these!

## Features

- SELF HEATING PADS FOR PERIOD CRAMPS AND PAIN RELIEF - Better than a hot water bottle, these soft non-woven cotton heat pads feature sticky strips to attach to your underwear or underneath clothing for fast, targeted muscular pain relief
- WARMS IN 60 SECONDS, LASTS FOR UP TO 12 HOURS - Filled with iron powder and natural minerals, each single-use pads reacts with the air once you open up the pouch. A natural source of heat with no gels or chemicals involved and cruelty free
- WORKS FOR BACK, SHOULDER, OVULATION PAIN - Not just for that once a month pain, you can use these pads to ease muscle tension caused by hormonal changes in other areas of the body.
- USE DAY OR NIGHT, DISCREET PAIN RELIEF - Ideal for when you are at work and suffering with cramps or at night when you need to get a undisturbed nights sleep. Worn discreetly under clothing so you can get on with daily life
- x5 INDIVIDUALLY WRAPPED PATCHES, HYGIENIC & TRAVEL FRIENDLY - Fits in your pocket or hand bag, ready for when you need it. Or keep close to your bedside for emergency relief at night. Contains x5 single-use heat pads.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09GV7J2H1 |
| Additional Features | Disposable |
| Age Range (Description) | Adult, Teen |
| Age Range Description | Adult, Teen |
| Best Sellers Rank | #140,309 in Health & Household ( See Top 100 in Health & Household ) #219 in Adhesive Heat Patches |
| Brand | POPMASK |
| Brand Name | POPMASK |
| Color | Clear |
| Container Type | Pack |
| Customer Reviews | 4.6 out of 5 stars 221 Reviews |
| Item Dimensions | 4.72 x 1.18 x 6.89 inches |
| Item Form | Solid, Patch |
| Item Nype Name | Self-heating Heat Patches For Aches & Period Pain |
| Item Weight | 0.27 kg |
| Manufacturer | Popmask Limited |
| Manufacturer Part Number | 5HUG |
| Material Type | Paper |
| Material Type Free | Phthalate Free |
| Model Name | Self-Heating Patches |
| Model Number | 5HUG |
| Number of Items | 1 |
| Number of Packs | 1 |
| Product Benefits | Body Pain Relief, PMS Relief, Period Heating pads |
| Product Style | Classic |
| Size | Pack of 5 |
| Special Feature | Disposable |
| Target Use Body Part | Stomach |
| Unit Count | 1 Count |
| Use for | Stomach |

## Product Details

- **Age Range (Description):** Adult, Teen
- **Brand:** POPMASK
- **Number of Items:** 1
- **Special Feature:** Disposable
- **Unit Count:** 1 Count

## Images

![Popmask Big Hug Self-Heating Patches PMS and Period Pain Relief 5 Pack - Image 1](https://m.media-amazon.com/images/I/7137czw7UVL.jpg)
![Popmask Big Hug Self-Heating Patches PMS and Period Pain Relief 5 Pack - Image 2](https://m.media-amazon.com/images/I/71XNcGlEOBL.jpg)
![Popmask Big Hug Self-Heating Patches PMS and Period Pain Relief 5 Pack - Image 3](https://m.media-amazon.com/images/I/711Brqkp3tL.jpg)
![Popmask Big Hug Self-Heating Patches PMS and Period Pain Relief 5 Pack - Image 4](https://m.media-amazon.com/images/I/81jgF9MK8KL.jpg)
![Popmask Big Hug Self-Heating Patches PMS and Period Pain Relief 5 Pack - Image 5](https://m.media-amazon.com/images/I/81FnmdhEs-L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Gives You Back Your Mobility and Removes Pain
*by A***Y on May 28, 2026*

I bought these because I didn't want to be stuck on my couch all day with a heating pad when I had bad menstrual cramps. But I got pregnant quickly after I purchased them and found they have another use - pain relief on my hips/SI joint. Around week 12 of pregnancy, I would get hip spasms that would make me unable to walk for 2 hours (I believe a reaction to the hormone relaxan, which loosens your hips in prep for childbirth). I was nervous to go anywhere that involved walking a lot because I might literally become crippled. As soon as my hips got sore, I would stick these on and I was able to walk around a museum for hours! I couldn't use Icy Hots because they have aspirin in them. These Popmasks are basically stick-on hand warmers. They last about 6-8 hours and worked tremendously for pain relief. Seriously an amazing product, I sing the praises. The instructions say not to put them directly on skin, but I found they don't stick well to clothing, plus I have a high heat tolerance. I found they work better on skin than over clothing. Didn't irritate my skin, comfy, perfect amount of heat, extremely long-lasting, and easy to remove. I'm sure they're great for menstrual cramps when you don't want to sit around with a heating pad. Thank you for giving me my mobility back!

### ⭐⭐⭐⭐⭐ Great product for cramps!
*by V***L on April 16, 2026*

This item is great for cramps! I will use these every time! So much easier than a heating pad or even a heated rice pillow. However, make sure you check it and your skin frequently. I was working and not paying enough attention, part of the patch got turned under my underwear leg & a did burn part of my skin. It healed just fine and I know to just pay better attention next time. It says on the pkg to be careful and not have it directly on skin, so my burn was definitely user error and not the product's fault. I highly recommend these!

### ⭐⭐⭐⭐⭐ Love em - great for cramps
*by A***R on March 21, 2026*

Heat lasts for hours!

## Frequently Bought Together

- Popmask Big Hug Self-Heating Patches for Period Pain Relief, Natural Heat Therapy for Menstrual Cramps and Bloating Relief, Lasts for up to 12 Hours, 5 Scent Free Patches
- Popmask Bare Hug Self-Heating Patches, Heat Therapy for Pain Relief in Back, Neck & Shoulders, Lasts Up to 12 Hours, Heats in 30 Seconds, 3 Patches
- (5 Patches) CrampCareH PMS/Menstrual Cramps Relief Heat Patch with Wide Wings, FDA Registered

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-09-04*