---
product_id: 461153609
title: "her own PMS, Supports PMS Symptoms, Promotes Positive Mood, Natural Hormone Balance, Helps Relieve Cramping, Hot Flashes Menopause Relief, Gluten and Soy Free, Vegan, 30 Capsules, 30 Servings"
brand: "her own"
price: "¥5401"
currency: JPY
in_stock: true
reviews_count: 8
category: "Her Own"
url: https://www.desertcart.jp/products/461153609-her-own-pms-supports-pms-symptoms-promotes-positive-mood-natural
store_origin: JP
region: Japan
---

# Natural herbal blend 30 vegan capsules Hormone balance support her own PMS, Supports PMS Symptoms, Promotes Positive Mood, Natural Hormone Balance, Helps Relieve Cramping, Hot Flashes Menopause Relief, Gluten and Soy Free, Vegan, 30 Capsules, 30 Servings

**Brand:** her own
**Price:** ¥5401
**Availability:** ✅ In Stock

## Summary

> 🌸 PMS? Meet your match — Own it, don’t let it own you!

## Quick Answers

- **What is this?** her own PMS, Supports PMS Symptoms, Promotes Positive Mood, Natural Hormone Balance, Helps Relieve Cramping, Hot Flashes Menopause Relief, Gluten and Soy Free, Vegan, 30 Capsules, 30 Servings by her own
- **How much does it cost?** ¥5401 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/461153609-her-own-pms-supports-pms-symptoms-promotes-positive-mood-natural)

## Best For

- her own enthusiasts

## Why This Product

- Trusted her own brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Mood Mastery in a Capsule:** Ashwagandha & 5-HTP team up to stabilize mood and promote calm.
- • **Clean & Conscious Wellness:** Vegan, gluten & soy free with zero synthetic additives—pure peace of mind.
- • **Modern Woman’s Essential:** 30 servings designed for today’s busy, health-savvy woman who refuses to be sidelined.
- • **Targeted Relief, Real Results:** Dong Quai and chaste tree berry work synergistically to ease menstrual discomfort.
- • **Own Your Cycle, Own Your Power:** Clinically crafted herbal formula to tame cramps, bloating & mood swings.

## Overview

Her Own PMS Capsules deliver a potent, natural blend of medicinal herbs like Dong Quai, Ashwagandha, and Chaste Tree Berry to relieve cramps, bloating, and mood swings. This vegan, gluten- and soy-free formula supports hormonal balance and promotes a positive mood with 30 clean, non-GMO servings designed for modern women seeking effective, natural PMS and menopause relief.

## Description

Dietary Supplement. Helps regulate mood swings, cramps and promotes hormonal balance. Vegan. Gluten free. Soy free. No synthetic colors or preservatives. Non GMO. 30 Servings. Chaste Tree Berry: Eases and relieves menstrual pain. 5-HTP: Supports a positive effect on mood. Ashwagandha: Promotes calmness & well being. PMS Meet your Match: PMS supports: Mood. Cramps. Hormonal balance. Bloating. We create essential health supplements formulated for the modern woman's everyday needs. Her own is women's wellness, evolved. herown.com. Facebook. Instagram. (at)herownnutrition. Please recycle. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Made in USA from globally sourced ingredients.

Review: Worth every penny - I will NEVER live without these again! I bought these on a whim out of desperation to get my period under control and it does EVERYTHING it says. My mood is so much more stabilized & bloating is gone during that time of the month! My period was lasting 12-13 days for years and after a few months of taking these for 2 months it’s finally back to being 6-7 days long. Thank goodness! I recommend these to all of my friends who are moody during that time of the month and so many of them have also loved it.
Review: Helps with intense mood swings - I have been taking these for almost months now. And they worked within the first month. My mood swings, craving, and breast soreness have decreased by well a lot. I normally get really mean and sad. Feeling no hope. But these are actually help. Only thing they don't help is with my cramps. They feel a little more intense than normal. But small price to pay to stay feeling like myself. ☺️

## Features

- DON’T LET PMS CONTROL YOU. Own that “time of the month”, don’t let it own you. With her own PMS Capsules, you can get the natural PMS support when you need it the most.
- MAKE CRAMPS, MOOD SWINGS & BLOATING A THING OF THE PAST. her own PMS formula boasts only the finest medicinal herbs and advanced natural ingredients, such as Dong Quai (Female Ginseng) to help relieve cramping, ashwagandha to promote mood, and chaste tree berry to address bloating.
- KEY MEDICINAL HERBS & OTHER NATURAL INGREDIENTS. Take on PMS symptoms like cramps and bloating with our natural blend of chaste tree berry, ashwagandha and dong quai. This potent formula also provides evening primrose and 5-HTP (5-hydroxytryptophan) to promotes improved mood.
- EVERYTHING YOU WANT. NOTHING YOU DON’T. her own supplements are formulated using only the finest ingredients. PMS Capsules are vegan, non-GMO, gluten free and soy free, with no synthetic colors or preservatives.
- ABOUT HER OWN. Created for today’s woman, her own is a collection of modern health supplements formulated for your unique health needs. It’s your wellness journey. Own it.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0B35M26FK |
| Age Range Description | Adult |
| Best Sellers Rank | #34,940 in Health & Household ( See Top 100 in Health & Household ) #145 in Menopause Medications & Treatments |
| Brand | her own |
| Brand Name | her own |
| Color | Multi |
| Container Type | Bottle |
| Customer Reviews | 4.4 out of 5 stars 234 Reviews |
| Diet Type | Gluten Free |
| Dosage Form | Capsule |
| Flavor | berry |
| Item Dimensions | 2.3 x 3.1 x 5.4 inches |
| Item Form | Capsule |
| Item Weight | 2.1 ounces |
| Item dimensions L x W x H | 2.3 x 3.1 x 5.4 inches |
| Manufacturer | Windmill Health Products |
| Manufacturer Part Number | HWN12925 |
| Material Features | Natural |
| Model Name | See packaging |
| Model Number | HWN12925 |
| Number of Items | 1 |
| Recommended Uses For Product | Menopause Relief |
| Special Ingredients | Evening Primrose chaste tree 5-htp dong quai |
| Total Servings Per Container | 30 |
| UPC | 035046129255 |
| Unit Count | 30 Count |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** her own
- **Diet Type:** Gluten Free
- **Flavor:** berry
- **Item Form:** Capsule
- **Item Weight:** 2.1 ounces
- **Item dimensions L x W x H:** 2.3 x 3.1 x 5.4 inches
- **Package Information:** Bottle
- **Special Ingredients:** Evening Primrose chaste tree 5-htp dong quai
- **Unit Count:** 30 Count

## Images

![her own PMS, Supports PMS Symptoms, Promotes Positive Mood, Natural Hormone Balance, Helps Relieve Cramping, Hot Flashes Menopause Relief, Gluten and Soy Free, Vegan, 30 Capsules, 30 Servings - Image 1](https://m.media-amazon.com/images/I/61vIJJNdD2L.jpg)
![her own PMS, Supports PMS Symptoms, Promotes Positive Mood, Natural Hormone Balance, Helps Relieve Cramping, Hot Flashes Menopause Relief, Gluten and Soy Free, Vegan, 30 Capsules, 30 Servings - Image 2](https://m.media-amazon.com/images/I/81ZElXYABvL.jpg)
![her own PMS, Supports PMS Symptoms, Promotes Positive Mood, Natural Hormone Balance, Helps Relieve Cramping, Hot Flashes Menopause Relief, Gluten and Soy Free, Vegan, 30 Capsules, 30 Servings - Image 3](https://m.media-amazon.com/images/I/81W8BwiDmNL.jpg)
![her own PMS, Supports PMS Symptoms, Promotes Positive Mood, Natural Hormone Balance, Helps Relieve Cramping, Hot Flashes Menopause Relief, Gluten and Soy Free, Vegan, 30 Capsules, 30 Servings - Image 4](https://m.media-amazon.com/images/I/81oLhD00G3L.jpg)
![her own PMS, Supports PMS Symptoms, Promotes Positive Mood, Natural Hormone Balance, Helps Relieve Cramping, Hot Flashes Menopause Relief, Gluten and Soy Free, Vegan, 30 Capsules, 30 Servings - Image 5](https://m.media-amazon.com/images/I/81Kc6J+rUOL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Worth every penny
*by T***. on April 16, 2025*

I will NEVER live without these again! I bought these on a whim out of desperation to get my period under control and it does EVERYTHING it says. My mood is so much more stabilized & bloating is gone during that time of the month! My period was lasting 12-13 days for years and after a few months of taking these for 2 months it’s finally back to being 6-7 days long. Thank goodness! I recommend these to all of my friends who are moody during that time of the month and so many of them have also loved it.

### ⭐⭐⭐⭐⭐ Helps with intense mood swings
*by B***R on September 7, 2025*

I have been taking these for almost months now. And they worked within the first month. My mood swings, craving, and breast soreness have decreased by well a lot. I normally get really mean and sad. Feeling no hope. But these are actually help. Only thing they don't help is with my cramps. They feel a little more intense than normal. But small price to pay to stay feeling like myself. ☺️

### ⭐⭐⭐⭐⭐ Reduces cramping
*by G***Y on March 23, 2026*

I find taking these a few days before my menstrual cycle starts reduces cramping and mood changes. I hate it when I forget to take them.

## Frequently Bought Together

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-09-24*