LifeProVibration Plate Exercise Machine- Whole Body Vibration Fitness Trainer w/ Loop Bands - Vibrating Plate Exercise Machine With Remote, Balance Straps, Videos & Manual- 150Kg Max Load

Very easy to set up and follow the workouts. It is quite heavy so be careful when lifting it.

Straightforward in use, easy to follow instruction guide - very well constructed : be careful of weight, but once in situ no issue. This is the best affordable low frequency vibration plate I have come across.

Very pleased with vibrating plateOnly had it for a little time so have not seen the results yetIt’s a very good workout for the whole body

Heavier than I expected, more solidly built.

Excellent piece of equipment but no exercise poster only small booklet. I have seen exercise wall charts with others. Would have like one.

Excellent product, exceeds expectations, works very well for circulation, muscle tone, mobility and weight loss. Very silent (especially for apartment use), easy to use, adults and children love it as well.Would definitely recommend for sure!!

This waver machine is amazing. I've been having issues with swelling feet/lower legs the past few years. My left ankle in particular had been getting kinda gimpy from pain, plus feels like maybe there's some dislocation of smaller bones. I kid you not, just after two sessions with the waver, and my feet were starting to look normal again. I've used it a half dozen times since, and the swelling is gone, and the left ankle is no longer sore and has much better mobility. I haven't seen the backs of my heels in years from all the puffiness. As of now I can get my feet into my shoes again. I've had to wear open back sandals when going out. I've also noticed in general my body feels lighter and looser. My joints aren't crackling as much. This machine is a life saver. I've felt like I've had premature aging going on with the feet the last few years, but now in less than a week I feel like my old self again. Walking is easier and the whole body feels more mobile. I highly recommend this machine if you're having similar issues. Do follow the instructions tho. Take it slow and easy at first. And so keep a slight bend in your knees when standing, it makes it easier on the neck. Update: My feet are 95% better, and my body is more flexible now than it has been in the past decade. I've also been losing belly fat and weight in general, without changing diet or exercise routine. Everyone I know wants a Waver now, after seeing how I've benefitted from it. Best money I ever spent.

It’s easy and doesn’t require much energy but it does work you out, when it gets high and I do squats, man I’m out of breath and it burns! I just had a baby and so I am working on reducing inflammation and lymphatic drainage but it’s hard to see a different after one month as I’m not as active as I usually would be. Will update with time!

I'm quite happy with this platform. I have also owned the full platform for 2 years and have consistently lost weight. I keep this one in the den to use while working on my computer and as part of my workout. I also use it before sleep and it relaxes me and I think that I sleep better.

I just received this over the weekend, but I already feel a difference. I have spinal injuries and spend way too much time at the chiropractor. In just 2 days, I feel less achy and stiff.I am looking forward to slowly incorporating stretches and exercises over the next few weeks.