Indoor Rowing for Fitness and Competition Paperback – August 31, 2010

Most of the information found in this book can be found at the Cocept 2 website. Registering for the logbook gives access to an abundance of information. I really haven't found anything new or unique in it. You're better off just going out and rowing rather that sitting and reading about it.

This is the best Indoor Rowing book I have found. Great programmes and easy to read, so good the PT at my gym borrowed it and has found the back routines very helpful.

Great book - I use the training programmes frequently.

A decent book, but really aimed at the committed rower who wishes to improve by following the different workout schedules. Beginner, intermediate and expert workout levels are included and I would recommend this book to someone who methodically wanted to start from scratch and progress through the levels.