---
product_id: 450654245
title: "Legendary Foods 20 gr Protein Bar Alternative Tasty Pastry | Low Carb gluten free | Keto Friendly | No Sugar Added | High Protein Snacks | On-The-Go Breakfast - Brown Sugar Cinnamon (10-Pack)"
brand: "legendary foods"
price: "¥1932"
currency: JPY
in_stock: false
reviews_count: 7
url: https://www.desertcart.jp/products/450654245-legendary-foods-20-gr-protein-bar-alternative-tasty-pastry-low
store_origin: JP
region: Japan
---

# Only 5g net carbs 20g protein power Thick, cake-style pastry Legendary Foods 20 gr Protein Bar Alternative Tasty Pastry | Low Carb gluten free | Keto Friendly | No Sugar Added | High Protein Snacks | On-The-Go Breakfast - Brown Sugar Cinnamon (10-Pack)

**Brand:** legendary foods
**Price:** ¥1932
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Elevate your snack game with Legendary flavor and protein power!

## Quick Answers

- **What is this?** Legendary Foods 20 gr Protein Bar Alternative Tasty Pastry | Low Carb gluten free | Keto Friendly | No Sugar Added | High Protein Snacks | On-The-Go Breakfast - Brown Sugar Cinnamon (10-Pack) by legendary foods
- **How much does it cost?** ¥1932 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/450654245-legendary-foods-20-gr-protein-bar-alternative-tasty-pastry-low)

## Best For

- legendary foods enthusiasts

## Why This Product

- Trusted legendary foods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Gluten-Free:** Made with real ingredients like whey isolate, micellar casein, and collagen peptides.
- • **Guilt-Free Indulgence:** Savor rich brown sugar cinnamon flavor with less than 1g sugar and only 5g net carbs.
- • **Keto-Ready Convenience:** Perfectly crafted for on-the-go keto lifestyles—ditch boring bars for a delicious pastry.
- • **Thick & Fluffy Texture:** Experience a bakery-style treat that’s satisfyingly thick and ready to warm or eat straight.
- • **Protein-Packed Powerhouse:** Fuel your day with a hefty 20g of premium protein per pastry.

## Overview

Legendary Foods Brown Sugar Cinnamon Protein Pastries deliver 20g of protein and just 5g net carbs in a thick, gluten-free, keto-friendly pastry. Designed as a convenient, flavorful alternative to traditional protein bars, these snacks combine real ingredients and a nostalgic cinnamon sugar taste for a guilt-free, on-the-go boost.

## Description

We took the classic cinnamon sugar taste you loved as a kid and baked it into a guilt-free, low-carb snack! Our Brown Sugar Cinnamon protein pastries are fluffier and more delicious than ever. Each pastry is loaded with gooey cinnamon filling, 20g of protein, and only 5g net carbs. Finally, a low carb, keto-friendly snack with all the tasty, cinnamon sugar flavor you know and love :)

Review: Not good - Highly processed and artificial, full of sugar and carbs and the seller sends boxes near the expiry.
Review: NOT 5GOF CARBS - Totally mislead by the description. I am furious at the write up and packaging. As the mother to a 3 year old type 1 diabetic I was looking for low carb snacks. The total carbohydrate in one single serving is 24GRAMS!!!! NOT 5. THIS IS DANGEROUS AND I'M REPORTING THE PRODUCT IMMEDIATELY

## Features

- INCREDIBLE TASTE: All the amazing flavor - now with 20g of protein! Our cake style pastries are thicker than ever before. Enjoy warmed in your microwave or right out of the wrapper. High protein snacks have never tasted this good!
- GUILT-FREE PROTEIN SNACK: These low carb, high protein snacks contain 20g of protein, less than 1g of sugar and only 5g net carbs. Finally, a delicious guilt-free snack that can power your quest to optimal health!
- SUPERIOR NUTRITION: If you’ve had one bar you’ve had them all. Switch up your protein snack game with an entirely new way to meet your protein needs! Our thick and delicious pastries are packed with 20g of pure protein and just 5g net carbs!
- REAL INGREDIENTS: Legendary is the premier low carb snack maker, known for making the best keto snacks on the market. We use whey protein isolate, micellar casein, collagen peptides and fiber to create these incredible gluten-free snacks.
- EASY KETO FOOD: It used to be hard to find delicious low carb food. But not anymore. Our high protein pastries are the most delicious way to power your keto diet. Skip the protein bars, protein cookies or protein powders and choose these delicious keto breakfast snacks!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09HTWFBQ1 |
| Age Range Description | Kid |
| Best Sellers Rank | #65,187 in Health ( See Top 100 in Health ) #480 in Nutritional Protein Bars |
| Brand | Legendary Foods |
| Brand Name | Legendary Foods |
| Customer Reviews | 3.9 out of 5 stars 355 Reviews |
| Diet Type | Gluten Free |
| Diet type | Gluten Free |
| Flavor | Brown Sugar Cinnamon |
| Flavour | Brown Sugar Cinnamon |
| Item Package Weight | 0.71 Kilograms |
| Item Weight | 680 Grams |
| Manufacturer | Legendary Foods |
| Material Features | Gluten Free, Low Carb |
| Model Number | 2204329 |
| Number of Pieces | 10 |
| Package Type Name | Box |
| Part Number | 2204329 |
| Product Benefits | High Protein |
| Product benefits | High Protein |
| Snack Food Bar Type | Protein |
| Total Eaches | 10 |
| Type | Protein |
| UPC | 810035970939 |
| Unit Count | 1.00 Count |
| Unit count | 1.00 Count |

## Product Details

- **Diet type:** Gluten Free
- **Flavour:** Brown Sugar Cinnamon
- **Product benefits:** High Protein
- **Type:** Protein
- **Unit count:** 1.00 Count

## Images

![Legendary Foods 20 gr Protein Bar Alternative Tasty Pastry | Low Carb gluten free | Keto Friendly | No Sugar Added | High Protein Snacks | On-The-Go Breakfast - Brown Sugar Cinnamon (10-Pack) - Image 1](https://m.media-amazon.com/images/I/81146TtfFQL.jpg)
![Legendary Foods 20 gr Protein Bar Alternative Tasty Pastry | Low Carb gluten free | Keto Friendly | No Sugar Added | High Protein Snacks | On-The-Go Breakfast - Brown Sugar Cinnamon (10-Pack) - Image 2](https://m.media-amazon.com/images/I/61sIGWtyA5L.jpg)
![Legendary Foods 20 gr Protein Bar Alternative Tasty Pastry | Low Carb gluten free | Keto Friendly | No Sugar Added | High Protein Snacks | On-The-Go Breakfast - Brown Sugar Cinnamon (10-Pack) - Image 3](https://m.media-amazon.com/images/I/81JWb6MH42L.jpg)
![Legendary Foods 20 gr Protein Bar Alternative Tasty Pastry | Low Carb gluten free | Keto Friendly | No Sugar Added | High Protein Snacks | On-The-Go Breakfast - Brown Sugar Cinnamon (10-Pack) - Image 4](https://m.media-amazon.com/images/I/817uLkWQA9L.jpg)
![Legendary Foods 20 gr Protein Bar Alternative Tasty Pastry | Low Carb gluten free | Keto Friendly | No Sugar Added | High Protein Snacks | On-The-Go Breakfast - Brown Sugar Cinnamon (10-Pack) - Image 5](https://m.media-amazon.com/images/I/71VRaM1Ix7L.jpg)

## Questions & Answers

**Q: Are these ready to eat, or do they need to be cooked?**
A: Legendary Protein Pastries are fully cooked and made to enjoy right from the wrapper. For a truly Legendary experience, simply remove from the wrapper and microwave for about 10-15 seconds. Enjoy with caution as it may be warm (but delicious)!

**Q: What are "Net Carbs" and how do I calculate them?**
A: Net carbs are the carbohydrates that our body absorbs. To calculate net carbs, simply subtract the fiber and sugar alternatives from the total carbs. Legendary Protein Pastries have only 5g net carbs!

**Q: Are these a good way to increase protein?**
A: Absolutely! With 20g of protein in every serving, Legendary Protein Pastries are a great way to increase your daily protein!

**Q: Are these Gluten Free?**
A: Legendary Protein Pastries have no gluten containing ingredients!

**Q: When can I eat these?**
A: At 170-180 calories, and with 1g of sugar or less, Legendary Protein Pastries are perfect to eat as a healthy high protein snack, an on-the-go meal, and any time that you’re looking to increase protein!

## Customer Reviews

### ⭐ Not good
*by I***H on 31 January 2026*

Highly processed and artificial, full of sugar and carbs and the seller sends boxes near the expiry.

### ⭐ NOT 5GOF CARBS
*by A***S on 31 December 2022*

Totally mislead by the description. I am furious at the write up and packaging. As the mother to a 3 year old type 1 diabetic I was looking for low carb snacks. The total carbohydrate in one single serving is 24GRAMS!!!! NOT 5. THIS IS DANGEROUS AND I'M REPORTING THE PRODUCT IMMEDIATELY

### ⭐⭐⭐⭐⭐ Legendary Pastries are my new fav healthier snack!
*by K***E on 27 May 2025*

Closest thing to a healthier pop tart I’ve ever found. I discovered Legendary Pastries at a 7/11 and gave one a try. I was really impressed and so ordered more on Amazon. The best flavors I’ve tried so far are the chocolate and blueberry pastries, and the cinnamon roll is shockingly good. The brown sugar cinnamon pastries aren’t as good of a flavor as the ones I previously mentioned, but it’s not bad either. These are super satisfying with the high protein and high fiber, perfect for people like me who stay hungry all day. Do they taste like real pop tarts? Not quite. But then again, real pop tarts aren’t loaded with protein, don’t keep you feeling full for long, and are full of sugar. These are way better than other brands of protein bars I’ve tried such as Quest. The chocolate ones are actually like a nice treat to have, almost like a dessert. The price is high but think about what all you get in one pastry- lots of protein and helps you to feel full so you don’t eat a bunch of other junk instead. If you want a decadent sugary dessert, this product probably isn’t for you. If you want high protein, high fiber, help with feeling more full, and are open minded to a healthier option, this is totally for you.

## Frequently Bought Together

- Legendary Foods 20g Protein Pastry - Low Carb Meal Replacement Bar - Low Glycemic, Gluten Free Protien Snacks - Healthy Keto Snack Box, 10x Zero Sugar Energy Bars - Bariatric Diabetic Friendly
- Legendary Foods 22g Protein Pastry+ Premium Low Carb Meal Replacement Bar - Low Glycemic, Gluten Free Protien Snacks - Healthy Keto Snack Box, 8x Zero Sugar Energy Bars - Bariatric Diabetic Friendly
- Quest Nutrition Tortilla Style Protein Chips Variety Pack, Chili Lime, Nacho Cheese, Loaded Taco, Low Carb, High Protein, Gluten Free, 1.1 oz (Pack of 12)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-10-05*