what size are the capsules?

Hi Wanda, The B-100 Capsules are fairly large - they measure almost 1" and are kind of fat. My husband used to choke on them and now he chews them up. I don't have a problem with them, but if you have trouble swallowing larger capsules, they might be a little large. There is a picture of the capsule on the bottom of the bottle that shows the "Actual Capsule Size".

how much of each B vitamin?

the main B's are 100mg.. but folic acid is 400mcg. and Vit.B-12 and Biotin are 100mcg. ,,,Choline is 40mg,,,PABA is 10mg..... I think that you can click onto side of bottle in the picture,,,, : )

what is the expiration date?

The expiration date will change depending on when they were manufactured. The last bottle I bout 2 months ago, has an expiration date of December 2019

This is what it says on side of bottle: "While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians". Hopefully this info is helpful

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💥 Unlock your brain’s full potential with NOW B-100 – because your hustle deserves the best!

GLUTEN FREE ASSURANCE - Safe for gluten-sensitive professionals aiming for clean nutrition.
TRUSTED BRAND QUALITY - NOW Foods’ reputation ensures purity and potency you can rely on daily.
COMPLETE B COMPLEX POWER - Delivers all essential B-vitamins plus choline and inositol for peak nervous system health.
VEGAN VEGETARIAN CERTIFIED - Crafted without animal products, perfect for conscious, plant-based lifestyles.
OPTIMAL DOSAGE MAXIMUM IMPACT - Each capsule packs a potent 100 mg B-vitamin blend to fuel energy and focus.

NOW Foods Vitamin B-100 Capsules provide a potent, vegan-friendly B-complex formula with 100 capsules per bottle, including 400 mcg folic acid and key nutrients like choline and inositol to support nervous system health and energy metabolism, all gluten-free and designed for adult use.

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