---
product_id: 447931942
title: "Jiwa 30 Degree Khapli Wheat Flour/Atta | Patented Cold Pressed Flour | Slow Ground | Suitable For Diabetics | Emmer Wheat Flour | Low Gluten Heirloom Grain | 1 kg"
brand: "jiwa"
price: "¥4040"
currency: JPY
in_stock: true
reviews_count: 10
category: "Jiwa Healthy By Nature"
url: https://www.desertcart.jp/products/447931942-jiwa-30-degree-khapli-wheat-flour-atta-patented-cold-pressed
store_origin: JP
region: Japan
---

# Slow ground for minimal starch damage 100% natural grinding stone Cold pressed at 30°C Jiwa 30 Degree Khapli Wheat Flour/Atta | Patented Cold Pressed Flour | Slow Ground | Suitable For Diabetics | Emmer Wheat Flour | Low Gluten Heirloom Grain | 1 kg

**Brand:** jiwa
**Price:** ¥4040
**Availability:** ✅ In Stock

## Summary

> 🌾 Elevate your everyday meals with heritage grain goodness!

## Quick Answers

- **What is this?** Jiwa 30 Degree Khapli Wheat Flour/Atta | Patented Cold Pressed Flour | Slow Ground | Suitable For Diabetics | Emmer Wheat Flour | Low Gluten Heirloom Grain | 1 kg by jiwa
- **How much does it cost?** ¥4040 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/447931942-jiwa-30-degree-khapli-wheat-flour-atta-patented-cold-pressed)

## Best For

- jiwa enthusiasts

## Why This Product

- Trusted jiwa brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gut-Friendly Low Starch Damage:** Slow grinding process limits starch damage to promote better digestion and gut health.
- • **Pure Stone-Ground Authenticity:** Crafted using 100% natural grinding stones, ensuring no chemical residues or gritty textures.
- • **Nutrient-Rich Cold Pressed Flour:** Preserves all essential nutrients by grinding at a cool 30°C, unlike typical high-heat flours.
- • **Soft, Fully Puffed Rotis Every Time:** Experience rotis that puff perfectly and stay soft, elevating your traditional meals.
- • **Diabetic-Friendly Low Glycemic Index:** Made from heirloom Khapli wheat, ideal for managing blood sugar and sustaining energy.

## Overview

Jiwa 30 Degree Khapli Wheat Flour is a premium, patented cold-pressed emmer wheat atta, slow ground at 30°C using natural grinding stones. This process retains maximum nutrition, reduces starch damage, and produces soft, fully puffed rotis. Low in gluten and glycemic index, it’s a smart, gut-friendly choice for health-conscious and diabetic individuals seeking authentic, nutrient-dense flour.

## Description

Want some low gluten rotis? Time to enjoy them with 'Jiwa 30 degree Khapli Wheat Flour'. Cold pressed at ambient temperature, our atta retains all its nutrients and earthy flavor. Rich in fiber and low in glycemic index, khapli helps manage blood sugar levels and promotes sustained energy release. Perfect for soft rotis and other everyday recipes, our atta is a smart choice for those prioritizing nutrition.

Review: Healthy - If you're looking to elevate your baking and cooking experience, Khapli Organic Wheat Flour is a must-try. Sourced from organically grown Khapli wheat, this flour boasts a distinct nutty flavor and a rich aroma that enhances the taste of any dish. Its coarse texture adds a delightful rustic feel to bread, chapatis, and other baked goods. Plus, knowing it's organic brings peace of mind, ensuring you're nourishing your body with wholesome ingredients. Whether you're a seasoned baker or a home cook, Khapli Organic Wheat Flour promises to take your culinary creations to the next level
Review: Quite like I expected - Made sourdough bread out of it. And though it is supposed to be a hard wheat, the gluten was not much to work with, so it came out fairly dense. But the softness and taste is pleasant I can say that I did enjoy it as I couldn't help myself from eating more of the crust despite making some mistakes during the baking process. The quality seems to be good as far as I make out. The only issue is the price is high to be buying it often. Maybe buy once in a while and incorporate it with the rest of my usual flour.

## Features

- Patented Process - Our emmer wheat atta is made with a pressure based cold press vs friction based, high rpm grinding used by market flours
- Grinding Temperature - This atta is cold pressed at 30 degrees celcius vs market attas that are ground at ultra hot temperatures of 100 degrees celcius, killing all nutrition
- Stone Used - Our atta is made using 100% natural grinding stone vs most market brands that use bonded chemical stones, that leave fine particles that get mixed with the atta and cause kirkirapan in rotis
- Roti Quality - Rotis made with this flour are soft & fully puffed vs hard, partially puffed rotis made from over processed market flours
- Starch Damage - Our atta is slow ground causing minimal starch damage vs 16% - 20% starch damage in popular brand flours, causing major gut problems

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0B1VKXTN8 |
| Allergen Information | Gluten |
| Best Sellers Rank | #2,931 in Grocery & Gourmet Foods ( See Top 100 in Grocery & Gourmet Foods ) #45 in Wheat Flours |
| Brand | JIWA |
| Country of Origin | India |
| Customer Reviews | 4.0 4.0 out of 5 stars (812) |
| Date First Available | 20 May 2022 |
| Energy (kcal) | 360.00 Kilocalories |
| Form | Powder |
| Generic Name | Flour |
| Ingredient Type | Certified Organic, Good for Diabetic Patients, Chakki Grounded |
| Ingredients | Khapli Wheat (Emmer Wheat) |
| Item Dimensions LxWxH | 23 x 16 x 10 Centimeters |
| Item Weight | 980 g |
| Item model number | JOKWF1 |
| Manufacturer | Ravikamal Roller Flour Mills Pvt Ltd, Ravikamal Roller Flour Mills Pvt Ltd, Mumbai 400050, MH; Contact: 9320299480; Email: info@jiwa.in |
| Net Quantity | 1000.0 Grams |
| Packer | 119, 1st Floor, Veena Beena Complex Gurunanak Road, Bandra West, Mumbai 400050, MH |
| Product Dimensions | 23 x 16 x 10 cm; 980 g |
| Serving Recommendation | Best served as part of a traditional Indian meal with dal and sabzi. |
| Serving Size | 1, 100 g |
| Specialty | GMO Free |
| Weight | 980 Grams |

## Product Details

- **Allergen Information:** Gluten
- **Brand:** JIWA
- **Diet Type:** Vegetarian
- **Item Form:** Powder
- **Item Weight:** 980 Grams
- **Net Quantity:** 1000.0 Grams
- **Number of Items:** 1
- **Package Weight:** 1.03 Kilograms
- **Speciality:** GMO Free

## Images

![Jiwa 30 Degree Khapli Wheat Flour/Atta | Patented Cold Pressed Flour | Slow Ground | Suitable For Diabetics | Emmer Wheat Flour | Low Gluten Heirloom Grain | 1 kg - Image 1](https://m.media-amazon.com/images/I/41CytP0qr2L.jpg)
![Jiwa 30 Degree Khapli Wheat Flour/Atta | Patented Cold Pressed Flour | Slow Ground | Suitable For Diabetics | Emmer Wheat Flour | Low Gluten Heirloom Grain | 1 kg - Image 2](https://m.media-amazon.com/images/I/41R+lT5v1AL.jpg)
![Jiwa 30 Degree Khapli Wheat Flour/Atta | Patented Cold Pressed Flour | Slow Ground | Suitable For Diabetics | Emmer Wheat Flour | Low Gluten Heirloom Grain | 1 kg - Image 3](https://m.media-amazon.com/images/I/41ScJTuxVrL.jpg)
![Jiwa 30 Degree Khapli Wheat Flour/Atta | Patented Cold Pressed Flour | Slow Ground | Suitable For Diabetics | Emmer Wheat Flour | Low Gluten Heirloom Grain | 1 kg - Image 4](https://m.media-amazon.com/images/I/41aOppTv8jL.jpg)
![Jiwa 30 Degree Khapli Wheat Flour/Atta | Patented Cold Pressed Flour | Slow Ground | Suitable For Diabetics | Emmer Wheat Flour | Low Gluten Heirloom Grain | 1 kg - Image 5](https://m.media-amazon.com/images/I/518ZvgxJBcL.jpg)

## Questions & Answers

**Q: hand grinding or machine grinding?**
A: It appears to be machine grinding

**Q: Is it gluten free?**
A: No, it isn't gluten free

## Customer Reviews

### ⭐⭐⭐⭐⭐ Healthy
*by N***N on 12 February 2024*

If you're looking to elevate your baking and cooking experience, Khapli Organic Wheat Flour is a must-try. Sourced from organically grown Khapli wheat, this flour boasts a distinct nutty flavor and a rich aroma that enhances the taste of any dish. Its coarse texture adds a delightful rustic feel to bread, chapatis, and other baked goods. Plus, knowing it's organic brings peace of mind, ensuring you're nourishing your body with wholesome ingredients. Whether you're a seasoned baker or a home cook, Khapli Organic Wheat Flour promises to take your culinary creations to the next level

### ⭐⭐⭐⭐ Quite like I expected
*by E***S on 15 January 2025*

Made sourdough bread out of it. And though it is supposed to be a hard wheat, the gluten was not much to work with, so it came out fairly dense. But the softness and taste is pleasant I can say that I did enjoy it as I couldn't help myself from eating more of the crust despite making some mistakes during the baking process. The quality seems to be good as far as I make out. The only issue is the price is high to be buying it often. Maybe buy once in a while and incorporate it with the rest of my usual flour.

### ⭐⭐⭐⭐⭐ Okay
*by M***. on 20 October 2025*

The flour can be more smooth so that the chapattis become soft

## Frequently Bought Together

- Jiwa Organic Khapli Wheat Flour
- Shiva Organic Khapli Wheat Atta - 1.5 kg | Emmer Wheat Flour | High Fiber, Low Gluten, Ancient Grain with Abundant Bran

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-01-24*