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Intelligent Change The Five Minute Journal

Intelligent Change The Five Minute Journal

Q: Is this the original Five Minute Journal?

Yes! You can say we started the guided journaling movement in 2013 with the launch of the original Five Minute Journal–the gratitude journal which has been a global favorite ever since.

Q: Do you create your products with the planet in mind?

Yes, the planet loves our premium quality products. No trees were cut down to create our virgin paper. Our journals are bound in 100% cloth based natural fabrics like cotton or linen, without any synthetic materials such as polyester or plastic.

Q: Have you fixed the binding/pages falling out issue?

Yes, they are bound and secure – we have improved our Five Minute Journal even more! In 2022, we introduced a pioneering method of cotton sew binding in our journals and planners, instead of synthetic materials.

Q: Does the Five Minute Journal really work?

Yes – it really works! Our products are science-backed and based on principles of positive psychology. 88% of customers reported our products positively changed their lives—helping you to win your day, every day. Give it a try for yourself and watch!

Q: Is this journal dated?

Nope! You may start it at any time of the year, and take breaks whenever you please (although we highly recommend staying consistent – as that is when you see the best results!). The entire Five Minute Journal lasts 6 months ( the Fit Edition for 4)

Product ID: 441935255

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Details

Brand
Intelligent
Color
Royal Blue
Theme
Life
Sheet Size
A5
Pages
100 Pages
Cover Material
Paper Linen

📅6 months journaling

📏21.08 x 13.46 cm

📖5 min daily routine

Frequently Bought Together

Intelligent Change The Five Minute Journal, Original Daily Gratitude 2025, Reflection & Manifestation for Mindfulness, Undated Daily with Gold Foiling, Plastic-Free, Blue

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Description

✨ Transform Your Mornings, Elevate Your Life! ✨

LASTING VALUE - A 6-month companion for your happiness journey.
START YOUR DAY RIGHT - Harness the power of positivity in just 5 minutes!
STRUCTURED FOR SUCCESS - Daily prompts to guide your gratitude journey.
BOOST YOUR MENTAL HEALTH - Feel more joy and less anxiety with every entry.
INSPIRATION AT YOUR FINGERTIPS - Daily quotes to uplift your spirit.

The Five Minute Journal by Intelligent Change is a scientifically-backed tool designed to enhance your happiness and mental well-being. With a structured format that encourages gratitude and reflection, this journal offers a simple yet powerful way to start and end your day positively. Lasting for six months, it features daily prompts, inspiring quotes, and a beautiful design, making it the perfect companion for anyone looking to cultivate a happier mindset.

Specifications

Manufacturer	Intelligent Change
Brand	Intelligent Change
Product Dimensions	21.08 x 13.46 x 2.54 cm; 226.8 Grams
Color	Blue with gold foiling
Material Type	Paper
Size	5.8 inches X 8.3 inches
Manufacturer Part Number	5060825620178
Item Weight	227 g

Have a Question? See What Others Asked

Is this the original Five Minute Journal?

Do you create your products with the planet in mind?

Have you fixed the binding/pages falling out issue?

Does the Five Minute Journal really work?

Is this journal dated?

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews