How to use this waist twist disc?

① Stand on the balance rotating disc and hold the hand rope with both hands. ② Swing the arms diagonally, then twist the body left and right, and repeat the exercise. ③ Master the posture and rhythm, then twist for 8-10 minutes. Long-term exercise can significantly plastic.

Does this twist board exercise really work out?

If you insist on using it, I think it works. It can exercise the waist, buttocks and legs and also exercise the arm muscles. This is a great body building project.

How is it powered? Can it be charged into the mains or is it battery chargeable?

It doesn't require charging in any way. No battery or electric charging needed.

Is there a manual please? How long is it appropriate to use at a time?

Yes, our products come with instructions; 10-15 minutes at a time is suitable. Note, do not use within 30 minutes of a meal.

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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MAIKEHIGH Waist Twist Disc, Waist Slimming Balance Rotating Disc Multi-functional Twist Board Exercise with Massage Foot Sole- Home Fitness Gym Equipment

Product ID: 440884110

Details

Brand
MAIKEHIGH
Colour
Blue
Item weight
880 Grams
Manufacturer
MAIKEHIGH
Material
ABS plastic
Maximum weight recommendation
120 Kilograms

🦶3D magnetic massage foot sole

⚖️27.5cm large diameter disc

🛡️120KG max load with anti-slip base

Description

🌀 Twist, tone, and transform—your secret weapon for effortless home fitness!

STEP INTO WELLNESS - 3D magnetic massage sole activates acupuncture points to boost circulation and metabolism.
ANYWHERE ANYTIME FITNESS - Compact, lightweight design fits perfectly in home, office, or park—fitness that follows your lifestyle.
BUILT FOR BALANCE SAFETY - Silicone anti-slip chassis supports up to 120KG, keeping every twist secure and confident.
FULL BODY TONING IN MINUTES - Just 10 minutes daily tones waist, legs, buttocks, and arms with included bungee cords.
SCULPT YOUR CORE WITH PRECISION - Large 27.5cm ABS disc ensures stable, effective twisting for targeted waist slimming.

The MAIKEHIGH Waist Twist Disc is a durable, 27.5cm diameter ABS plastic rotating balance board designed for effective waist slimming and full-body toning. Featuring a 3D magnetic massage foot sole to stimulate acupuncture points and improve circulation, it supports up to 120KG with a silicone anti-slip base for safety. Lightweight and portable, it includes bungee cords for arm exercises, making it a versatile fitness tool ideal for home, office, or outdoor use.

Specifications

ASIN	B09XTT5VL5
Best Sellers Rank	36,090 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 11 in Exercise Twist Boards
Brand Name	MAIKEHIGH
Colour	Blue
Customer Reviews	3.9 3.9 out of 5 stars (1,223)
Item Dimensions L x W x H	27.5L x 27.5W x 3H centimetres
Item Weight	880 Grams
Manufacturer	MAIKEHIGH
Material	ABS pressure-resistant plastic
Maximum Weight Recommendation	120 Kilograms
Part Number	1
Style	Modern

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