Radiant: Eat Your Way to Healthy Skin (Hannah Sillitoe Books)
B**E
I absolutely love this book
I absolutely love this book! It is very informative and really helpful for someone with psoriasis, eczema or any other skin issues . I initially met the author via Instagram and reached out to her as I had struggled with psoriasis for 4 years and she sent me some free information to start with. After feeling an improvement in my energy after trying out some of her suggestions, I decided to buy this book. Awesome! I recently made the Coconut Cardamom soup and it's delicious and hearty and filling. The layout of the book is very reader friendly. I love that the steps are not complicated so it makes following her recipes easy for me to follow since I absolutely detest following directions. LOL. The first part of the book is great information for anyone who's trying to make sense about what they need to avoid in order to bring down inflammation of their skin, the photographs of the food look absolutely divine and just a very easy book to follow and read. I have a few recipe books and this is the only one that I would actually look through and cook from because she has laid it out so nicely and easily. If you want to see a genuine difference in your health, this book is great! I have seen some dramatic improvements in my skin in about a month, and that's just from her suggestions. Now that I have the book, I feel empowered to make a difference in my own health and since there's so many recipes, it will never get dull in my kitchen. Thank you Hanna! You are as always an inspiration! P.S I love that the instructions for the recipes are only 1 page and the steps are so simple. :-)
D**Y
I love this book
Working wonders on my skin! I love this book! If you are suffering from psoriasis, I def recommend this book and the diet plan. I am so happy I found this book. :)
A**D
Informative Read
The book is well-formatted and offers a ton of information however, it can be a bit contradicting at times (once you read it you'll get what I mean). Also, the font is very small, and super light in some parts of the book which may be annoying for those hard at seeing. Either way, being a long-term sufferer of Psoriasis and Psoriatic Arthritis I'm more than willing to try just about anything to rid my body of this horrible disease. I begin my detox cleanse next week, hoping to see some improvements over the next few months. I will provide an update in the near future. (Side Note: I think it would be beneficial if the author made suggestions of the medications she used and did not use during her recovery from Psoriasis and the affects they had during recovery time. I take Humira and I wonder if the biologic will interfere with the cleanse in any way... I know the author is not at bay to give medical advise, but for future reference it could be beneficial to readers if the medications (excluding steroid creams), if any, were at least discussed)
E**N
Wonderful book.
This book changed my life and I have to tell others about it. Back in February, my little (big) family all got Strep. After my bout with it, I broke out from head to toe from a “rash.” After several dr appts and my own research, I found out that I have guttate psoriasis. It’s autoimmune and also genetic. I was devastated, but determined to deal with it, because after all, I didn’t have a choice. I found this book through Instagram (social media is a wonderful gift) and have followed her suggestions through a well written plan. And I’m happy to say, my skin has cleared up 80% from what it was. And not a single dose of medicine. I still have a ways to go, but with the right diet, I will get there. The phrase “you are what you eat” is the truest thing I have ever heard. With 4 months of the paleo life style, I have also lost 11.2 pounds, and my face is the clearest it has ever been, unintentional. So if you have been struggling with #guttatepsoriasis yourself, I highly suggest this book! It was the best $20 I have ever spent.
J**T
Hands down the best cookbook for people with eczema & psoriasis
Hands down the best cookbook for people with eczema & psoriasis. The "high five" juice in the book is so good and the raw carrot cake is a game changer. I follow Hanna on Instagram and have even talked with her via email. She is an incredible soul who is dedicated in helping people.
L**G
Could be. Improved.
The writing is to small and light. Hard to read.
M**Y
Great book. Psoriasis cleared up in a month
I wish my family had this book. I know many who have taken medications that negatively effected their liver and immune system. I read this book and changed the way I eat and my lessons cleared up in a month. I know the time frame can be different for everyone but it’s not worth taking dangerous prescriptions when the problem can be solved naturally. If you’re suffering from psoriasis, I recommended committing to the principles of this book before taking prescription drugs.
D**G
like everyone else
If you are serious about controlling your psoriasis, this is the book for you! Not only the recipes, but the entire program Hanna uses. I can see the difference already, and in all honestly, I am not adhering to the program daily or eating just her receipes. I have tried everything, like everyone else, and for the first time in over 20 years I feel like I will be wearing capris and short sleeves by June.... I will review again then. I am so grateful to Hannah for the book, the chance to try something new, and her success pictures. She definitely is inspiring me to keep going!
Trustpilot
3 days ago
2 weeks ago