---
product_id: 439720753
title: "WRIST BUDDY Yoga Blocks | Engineered to Help Wrist Pain, Comfort, and Grip Strength | Prime Support for Balance Fitness and Exercise | All EVA Foam Blocks Yoga Accessories Set | Great Summer Gifts"
brand: "wrist buddy"
price: "¥40951"
currency: JPY
in_stock: true
reviews_count: 6
category: "Wrist Buddy"
url: https://www.desertcart.jp/products/439720753-wrist-buddy-yoga-blocks-engineered-to-help-wrist-pain-comfort
store_origin: JP
region: Japan
---

# 25% narrower grip span 60% less wrist pressure High-density EVA foam grip WRIST BUDDY Yoga Blocks | Engineered to Help Wrist Pain, Comfort, and Grip Strength | Prime Support for Balance Fitness and Exercise | All EVA Foam Blocks Yoga Accessories Set | Great Summer Gifts

**Brand:** wrist buddy
**Price:** ¥40951
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Elevate your practice, protect your wrists, own your flow!

## Quick Answers

- **What is this?** WRIST BUDDY Yoga Blocks | Engineered to Help Wrist Pain, Comfort, and Grip Strength | Prime Support for Balance Fitness and Exercise | All EVA Foam Blocks Yoga Accessories Set | Great Summer Gifts by wrist buddy
- **How much does it cost?** ¥40951 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/439720753-wrist-buddy-yoga-blocks-engineered-to-help-wrist-pain-comfort)

## Best For

- wrist buddy enthusiasts

## Why This Product

- Trusted wrist buddy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Enhanced Grip Stability:** Textured EVA foam locks your hands in place—even during sweaty sessions
- • **Dual Left & Right Blocks:** Tailored fit for each hand ensures perfect alignment and comfort
- • **Versatile Fitness Essential:** Ideal for yoga, mobility, stretching, and strength training at home or studio
- • **Ergonomic Hand-Shaped Design:** Corrects wrist angle to 45° for natural, pain-free support
- • **Doctor-Designed, Athlete-Approved:** Created by a sports medicine expert with 30 years of experience

## Overview

WRISTBuddy Yoga Blocks feature patented ergonomic hand-shaped contours that reduce wrist pressure by up to 60% and narrow grip span by 25%, crafted from high-density EVA foam for superior grip and stability. Designed by Dr. John Kibby, these dual left-right blocks support healthier wrist mechanics, making them essential for yoga, mobility, and strength workouts.

## Description

WRISTBuddy Hand-Shaped Ergonomic Yoga Blocks are designed to complement and fit the natural shape of your hands — not the floor, like flat blocks. Unlike traditional flat yoga blocks, WRISTBuddy blocks use patented hand-shaped contours to position the hands and wrists at a stronger, more stable angle during weight-bearing exercise. This angle shifts pressure from the small wrist joints into the broader palm. They help create much greater comfort, grip strength, and optimal long-term support during movement. Designed by Dr. John Kibby, with 30 years of sports medicine and human performance experience, WRISTBuddy blocks were created for active people who want to use and maintain healthier wrist mechanics while staying strong, mobile, and consistent in their fitness routines. Ideal for yoga, mobility training, stretching, strength work, handstands, floor exercises, and functional fitness, WRISTBuddy blocks support safer and stronger weight-bearing through the hands and wrists without the awkwardness and instability often associated with flat foam blocks. Features: Patented hand-shaped ergonomic contours Textured non-slip grip for improved control and stability Balanced EVA high-density foam for comfort and support Left and right-hand specific designs for easy and natural hand placement Supports proper wrist function, optimal alignment, and long-term joint protection Includes: One Left Hand WRISTBuddy block One Right HandWRISTBuddy block Usage and positioning guide

Review: Amazing product - Wrist Buddy is amazing extremely helpful if suffering from weak wrists and fingers.
Review: Good for people with arthritis - Great blocks, easy to use even with arthritis

## Features

- REDUCE PRESSURE, BUILD STRENGTH: Flat yoga blocks bend your wrist 90 degrees. WRISTBuddy's hand-shaped design corrects that to a stronger 45-degree angle, decreasing wrist pressure by up to 60% to ease pain.
- HAND-SHAPED FOR A NATURAL GRIP: A contoured, left- and right-hand design narrows your grip span by 25% compared to standard blocks, so your fingers close naturally for a stronger grip and steadier hold in every pose.
- GRIP THAT HOLDS WHEN YOU SWEAT: High-density, textured EVA foam keeps your palms locked in place through hot yoga or any high-intensity session, so you stay stable and confident in every pose.
- DOCTOR-DESIGNED, TEACHER-TRUSTED: Created by Dr. John Kibby, drawing on 30 years in sports performance and rehabilitation, WRISTBuddy delivers doctor-designed wrist support that builds grip, strength, and confidence.
- MORE THAN A YOGA BLOCK: Built for stretching, mobility work, and home workout use, not just studio sessions. Each order includes a dedicated left-hand and right-hand EVA foam block, clearly marked, built to last.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B099GS2B5Q |
| Best Sellers Rank | 94,318 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 133 in Yoga Blocks |
| Brand | Wrist Buddy |
| Brand Name | Wrist Buddy |
| Colour | Gray |
| Customer Reviews | 4.5 out of 5 stars 1,332 Reviews |
| Global Trade Identification Number | 00195893381548 |
| Included Components | Package includes two yoga blocks, one for each hand |
| Item Dimensions L x W x Thickness | 22.9L x 10.2W x 15.2Th centimetres |
| Item Weight | 0.38 Kilograms |
| Item weight | 0.38 Kilograms |
| Manufacturer | Wrist Buddy |
| Material | Foam |
| Model Number | WB-Version-Stnd007 |
| Number of Items | 1 |
| Number of Packs | 2 |
| Part Number | WristBuddyyogablocks-9x6x4 |
| Product Care Instructions | Warm soapy water, rinse, towel or air dry |
| Product care instructions | Warm soapy water, rinse, towel or air dry |
| Product dimensions | 22.9L x 10.2W x 15.2Th centimetres |
| Unit Count | 2.0 count |

## Product Details

- **Brand:** Wrist Buddy
- **Colour:** Aqua
- **Material:** Ethylene Vinyl Acetate (EVA)
- **Product care instructions:** Wipe with Mild Soap on Damp Cloth
- **Product dimensions:** 22.9L x 20.3W x 15.2Th centimetres

## Images

![WRIST BUDDY Yoga Blocks | Engineered to Help Wrist Pain, Comfort, and Grip Strength | Prime Support for Balance Fitness and Exercise | All EVA Foam Blocks Yoga Accessories Set | Great Summer Gifts - Image 1](https://m.media-amazon.com/images/I/71GXx+GBlrL.jpg)
![WRIST BUDDY Yoga Blocks | Engineered to Help Wrist Pain, Comfort, and Grip Strength | Prime Support for Balance Fitness and Exercise | All EVA Foam Blocks Yoga Accessories Set | Great Summer Gifts - Image 2](https://m.media-amazon.com/images/I/81reiijdwRL.jpg)
![WRIST BUDDY Yoga Blocks | Engineered to Help Wrist Pain, Comfort, and Grip Strength | Prime Support for Balance Fitness and Exercise | All EVA Foam Blocks Yoga Accessories Set | Great Summer Gifts - Image 3](https://m.media-amazon.com/images/I/71o36MMkEUL.jpg)
![WRIST BUDDY Yoga Blocks | Engineered to Help Wrist Pain, Comfort, and Grip Strength | Prime Support for Balance Fitness and Exercise | All EVA Foam Blocks Yoga Accessories Set | Great Summer Gifts - Image 4](https://m.media-amazon.com/images/I/71B--tYerNL.jpg)
![WRIST BUDDY Yoga Blocks | Engineered to Help Wrist Pain, Comfort, and Grip Strength | Prime Support for Balance Fitness and Exercise | All EVA Foam Blocks Yoga Accessories Set | Great Summer Gifts - Image 5](https://m.media-amazon.com/images/I/71jcQMi1R-L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Will these help with wrist discomfort during yoga or push-ups?**
A: Yes. WRISTBuddy moves your wrist to a natural 45° angle, shifting tension away from the joint and into the palm, where your body is strongest.

**Q: How are these different from regular yoga blocks?**
A: Flat blocks force your wrists into extreme, compressed angles. WRISTBuddy’s patented, hand-shaped contour restores a natural wrist position.

**Q: Is there a learning curve?**
A: Minimal. The contours are shaped to fit your hand, so the supported position feels natural from the first use.

**Q: Are they just for injury recovery?**
A: Quite the opposite. WRISTBuddy is used by beginners and advanced practitioners alike. Anyone who wants to train smarter.

**Q: Are they firm enough for full body weight?**
A: Yes. The high-density foam provides a firm base that stays stable under pressure.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Amazing product
*by S***S on 23 April 2024*

Wrist Buddy is amazing extremely helpful if suffering from weak wrists and fingers.

### ⭐⭐⭐⭐⭐ Good for people with arthritis
*by J***C on 9 August 2026*

Great blocks, easy to use even with arthritis

### ⭐⭐⭐⭐⭐ Best quality yoga blocks for wrist and hand pain relief!
*by A***. on 6 December 2025*

I was skeptical when I bought these lightweight yet sturdy yoga wrist blocks that came highly recommended to me by both a yoga instructor and a yoga practitioner. I figured I would return them if they didn't work. I had been doing yoga for about five months when I began having sharp pain in my wrists and hands from yoga- positions like downward dog, etc. I had never experienced anything like this before and figured I was probably not able to do yoga any more. I modified my yoga, using my forearms for several weeks and then I saw someone in my yoga class with these blocks and I asked her about these and she said she had the same thing and these helped tremendously and she recommended them. A yoga instructor I spoke to said she had used them prior to having carpal tunnel surgery and they worked well for her. She said after surgery she didn't need them, but that she was beginning to have pain again and thought she might start using them again. Well I ordered them in the purple because that was the fastest delivery, even though I usually like everything in black, and for the past four months have been using them consistently and have had no problems since then. They have provided 100% pain relief. Once in a while I will do a pose without them, but I can sense the pain returning if I push it, so I just use the blocks and am able to continue yoga. It takes a little getting used to with the poses for instance in downward dog you need your arms slightly closer to your feet to maintain balance but you get used to it and I have really come to appreciate these blocks. By the way, I love the purple, they are more cheerful, but any color will do. I can also use them in place of regular blocks for support for several poses such as half moon- so that's a bonus. Even though they're not cheap I consider them to be a value for the money because they are quality made. I 100% recommend these if your are having wrist/hand pain. Buy them now! You will thank yourself!

## Frequently Bought Together

- WRIST Buddy® Yoga Blocks 2 Pack | Reduces and Prevents Wrist Pain, Enhances Comfort Stability and Grip Strength on the Blocks | Hand-Shaped Blocks | EVA Yoga Accessories Set | Best Gifts for Yoga
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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-08-21*