---
product_id: 435540542
title: "Heel Ice Pack for Pain Relief, Hot Cold Therapy Foot Ankle Ice Pack Wrap for Plantar Fasciitis, Achilles Tendonitis, Ankle Sprain, Swelling Foot, Heel Spur, Sport Injuries"
brand: "comfpack"
price: "¥13471"
currency: JPY
in_stock: true
reviews_count: 5
category: "Comfpack"
url: https://www.desertcart.jp/products/435540542-heel-ice-pack-for-pain-relief-hot-cold-therapy-foot
store_origin: JP
region: Japan
---

# Reusable, leak-proof gel pack Ergonomic ankle & heel fit 20+ min cold retention Heel Ice Pack for Pain Relief, Hot Cold Therapy Foot Ankle Ice Pack Wrap for Plantar Fasciitis, Achilles Tendonitis, Ankle Sprain, Swelling Foot, Heel Spur, Sport Injuries

**Brand:** comfpack
**Price:** ¥13471
**Availability:** ✅ In Stock

## Summary

> ❄️ Step into relief — because your feet deserve VIP treatment!

## Quick Answers

- **What is this?** Heel Ice Pack for Pain Relief, Hot Cold Therapy Foot Ankle Ice Pack Wrap for Plantar Fasciitis, Achilles Tendonitis, Ankle Sprain, Swelling Foot, Heel Spur, Sport Injuries by comfpack
- **How much does it cost?** ¥13471 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/435540542-heel-ice-pack-for-pain-relief-hot-cold-therapy-foot)

## Best For

- comfpack enthusiasts

## Why This Product

- Trusted comfpack brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Hygienic & Durable:** Latex-free, leak-proof gel with sealable storage bag to keep freshness and extend lifespan.
- • **Precision Pain Relief:** Ergonomically shaped to cradle your ankle, heel, and Achilles for targeted therapy.
- • **Prolonged Cold Therapy:** Gel pack stays icy for over 20 minutes, matching professional recovery standards.
- • **Customizable Compression:** Adjustable elastic strap lets you dial in the perfect pressure for enhanced hot/cold relief.
- • **Universal Fit & Versatility:** One size fits most adults, wearable on either ankle for maximum convenience.

## Overview

The Comfpack Heel Ice Pack is a reusable, ergonomically designed wrap that delivers targeted hot and cold therapy to the ankle, heel, and Achilles. Featuring an adjustable compression strap and a leak-proof gel pack that stays cold for over 20 minutes, it’s ideal for managing plantar fasciitis, tendonitis, sprains, and post-injury recovery. Its universal fit and hygienic storage bag make it a must-have for active professionals seeking fast, effective pain relief.

## Description

This ice pack is ergonomically shaped for ankle, and provides targeted relief for heel, achille or ankle. Ideal for soothing pain from sprains, strains, achilles tendonitis, heel spur, muscle fatigue/stiffness and speed postoperative recovery. Secured with a comfortable elastic strap, the wrap allows to choose your preferred level of compression to enhance cold or hot therapy for maximum relief; No need to hold it by hands all the time, very convenient to use in our daily life. The ankle ice pack can easily adjust to fit most adults and can be worn on the left or right ankle. The gel packs are reusable, leak-proof and latex-free, which stays cold for the doctor-recommended 20 minutes of use.

Review: Easy to use - It’s a good product Definitely i do recommend You can use it both ways hot or cold! It helped me tremendously Also the shipping was fast!
Review: Best for plantar fascitis and heel issues but milage may vary with sprains - I'm a bigger guy around 6'2" and wear a size 13 shoe. I got this as I rolled my ankle and tore some things in a fall several weeks ago and I needed something to help ice my ankle. ace wraps and bags of ice were cumbersome and I wanted something that was easier to put on and take off but that I could keep in my freezer without taking up a lot of space. This works pretty well for my needs however its not perfect. Being a bigger guy this barely covers my ankle and if it wasn't for that extra little flap of cold pack where the velcro attaches to the ice pack itself this would've been almost worthless for me given what I tore in rolling my ankle. the person in the picture (witht he bare foot in the icepack) is probably not bigger than a men's size 7; so if you're smaller than that it'll probably encase your foot but above that and it starts to be a little too small to fully wrap and close over itself. if you're above a 12, I'd say find a different product. The upside is the chambers are all interconnected for the most part so you can squish the gel around inside it to make sure you have enough cold in the areas you want/need it most while limiting it in the areas you don't, just move the gel before you freeze the pack (more on that later). The exception to this is the bottom piece is sewn to the upper part of the icepack and its closed off entirely. I've found even when the rest of the pack is starting to get warm, the bottom part has enough gel in it that its still cold. this is great if you have plantar pain or heel issues like tendonitis or bone spurs, but its a bit less ideal for sprains and strains. it is however enough that you don't want to try and walk with the cold pack on, if you put full pressure on it, I could easily see it popping and making a mess. I get why its sewn the way it is, but I'd almost rather see them redesign it in such a way that the seam was somewhere else or only on one side and wrapped in such a way that if you were to put weight on it the gel could squish around your foot to better protect the gelpack but also to give you more room to push the gel where you want it to be. The wrap is long enough and spandexy enough that I am able to wrap down around my foot AND around my ankle to hold the whole thing close to my skin and get the relief I'm looking for, however, the gel right out of the freezer is very stiff and will get more liquid as it warms up which sometimes means readjusting the cold pack after a few minutes to make sure its still making contact with your foot where you want it to. It is cold enough at the beginning that you will want a thin sock or something to keep it off your skin but after 5-10 minutes (about the time it needs to be repositioned) I've been stripping off the sock to get the maximum use out of this. The cold lasts about 20-30 minutes in my experience but thats more than enough for what you're supposed to be doing with RICE (you're only supposed to ice for 15-20 at a time in most cases). Bottom line, I'm happy with this product but wish it had some redesign and/or came in different sizes. I wish bottom wasn't sewn entirely shut but I do love the formfactor. It is able to completely live in my freezer without taking up a lot of room, and it certainly gets the job done.

## Features

- Targeted Ankle & Heel Pain Relief - Ergonomically shaped for ankle, the ice pack provides targeted relief for heel, achille & ankle. Ideal to relief for sprains, strains, achilles tendonitis, foot pain, plantar fasciitis, heel spur, muscle fatigue/stiffness, and also speeding postoperative and injuries recovery.
- Easy to Use & Compression Therapy - Secured with a comfortable elastic strap, the wrap allows to choose your preferred amount of compression to enhance cold or hot therapy for maximum relief; When you just take it out of the refrigerator, it is recommended that you knead the product first, then leave it for a while to reach the most suitable temperature for the skin, and use a dry towel to dry the water droplets on the surface.
- Speed up Your Recovery - Don’t let an injury slow you down! Cold therapy is a proven method, trusted and recommended by professionals, to reduce swelling, and inflammation. Hot therapy is very effective to increase circulation, manage muscle and joint pain.
- Universal Fit & Cold Longer - The ankle ice pack can easily adjust to fit most adults and can be worn on the left or right ankle. The gel packs are reusable, leak-proof and latex-free, which stays cold for longer time than others.
- Comfpack's Promise - Come with sealable storage PE bag to prolong the usage lifetime and isolate the fridge odor. Due to logistics reasons, if you received the wrong product or did not receive the product, please contact us, we will immediately send you the product or give you a full refund.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B095RSH5NZ |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #137,721 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #606 in Hot & Cold Packs |
| Brand | Comfpack |
| Colour | Blue |
| Country of Origin | USA |
| Customer Reviews | 4.6 out of 5 stars 2,391 Reviews |
| Item Form | Wrap |
| Manufacturer | Comfpack |
| Manufacturer Part Number | CP-001 |
| Material | Polyethylene |
| Model number | CP-001 |
| Net Quantity | 1 Count |
| Number of Items | 1 |
| Product Benefits | Muscle Fatigue,Cold Relief,Soothing,Reduce Swelling,Pain Relief |
| Product Style | Compression |
| Size | 1 Count (Pack of 1) |
| Special Feature | Flexible, Reusable |
| Special Features | Flexible, Reusable |
| Target Use Body Part | Foot |
| UPC | 605832388595 |
| Unit Count | 1 Count |
| Use for | Foot |

## Product Details

- **Brand:** Comfpack
- **Age Range (Description):** Adult
- **Number of Items:** 1
- **Net Quantity:** 1 Count
- **Special Feature:** Flexible, Reusable
- **Use for:** Foot
- **Material:** Polyethylene
- **Colour:** Blue
- **Product Benefits:** Muscle Fatigue,Cold Relief,Soothing,Reduce Swelling,Pain Relief
- **Size:** 1 Count (Pack of 1)

## Images

![Heel Ice Pack for Pain Relief, Hot Cold Therapy Foot Ankle Ice Pack Wrap for Plantar Fasciitis, Achilles Tendonitis, Ankle Sprain, Swelling Foot, Heel Spur, Sport Injuries - Image 1](https://m.media-amazon.com/images/I/61Q9ZMczBhL.jpg)
![Heel Ice Pack for Pain Relief, Hot Cold Therapy Foot Ankle Ice Pack Wrap for Plantar Fasciitis, Achilles Tendonitis, Ankle Sprain, Swelling Foot, Heel Spur, Sport Injuries - Image 2](https://m.media-amazon.com/images/I/71BkjDMCdrL.jpg)
![Heel Ice Pack for Pain Relief, Hot Cold Therapy Foot Ankle Ice Pack Wrap for Plantar Fasciitis, Achilles Tendonitis, Ankle Sprain, Swelling Foot, Heel Spur, Sport Injuries - Image 3](https://m.media-amazon.com/images/I/614q+WUFprL.jpg)
![Heel Ice Pack for Pain Relief, Hot Cold Therapy Foot Ankle Ice Pack Wrap for Plantar Fasciitis, Achilles Tendonitis, Ankle Sprain, Swelling Foot, Heel Spur, Sport Injuries - Image 4](https://m.media-amazon.com/images/I/618YldrEzhL.jpg)
![Heel Ice Pack for Pain Relief, Hot Cold Therapy Foot Ankle Ice Pack Wrap for Plantar Fasciitis, Achilles Tendonitis, Ankle Sprain, Swelling Foot, Heel Spur, Sport Injuries - Image 5](https://m.media-amazon.com/images/I/71UbEyanfEL.jpg)

## Questions & Answers

**Q: Can you buy extra gel packs?**
A: I don't know , but I would think tat you would just buy another heel pack since the gel packs must be most f the cost.

**Q: Is the ice on the bottom of the heel**
A: The ice covers the bottom of the heel and the ankle.

**Q: Does it cool where the foot and the leg meet and the foot bends?**
A: It seems to cool everywhere!  Very good solid product.

**Q: What size is this**
A: It's a "fits lots of people" size.  I wear a size 8 or 8-1/2 shoe, pretty average and it would work fine on a smaller or larger foot.  If this is a really large foot or a child's foot, it might not work so well.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy to use
*by A***R on 16 January 2024*

It’s a good product Definitely i do recommend You can use it both ways hot or cold! It helped me tremendously Also the shipping was fast!

### ⭐⭐⭐⭐ Best for plantar fascitis and heel issues but milage may vary with sprains
*by M***L on 3 July 2022*

I'm a bigger guy around 6'2" and wear a size 13 shoe. I got this as I rolled my ankle and tore some things in a fall several weeks ago and I needed something to help ice my ankle. ace wraps and bags of ice were cumbersome and I wanted something that was easier to put on and take off but that I could keep in my freezer without taking up a lot of space. This works pretty well for my needs however its not perfect. Being a bigger guy this barely covers my ankle and if it wasn't for that extra little flap of cold pack where the velcro attaches to the ice pack itself this would've been almost worthless for me given what I tore in rolling my ankle. the person in the picture (witht he bare foot in the icepack) is probably not bigger than a men's size 7; so if you're smaller than that it'll probably encase your foot but above that and it starts to be a little too small to fully wrap and close over itself. if you're above a 12, I'd say find a different product. The upside is the chambers are all interconnected for the most part so you can squish the gel around inside it to make sure you have enough cold in the areas you want/need it most while limiting it in the areas you don't, just move the gel before you freeze the pack (more on that later). The exception to this is the bottom piece is sewn to the upper part of the icepack and its closed off entirely. I've found even when the rest of the pack is starting to get warm, the bottom part has enough gel in it that its still cold. this is great if you have plantar pain or heel issues like tendonitis or bone spurs, but its a bit less ideal for sprains and strains. it is however enough that you don't want to try and walk with the cold pack on, if you put full pressure on it, I could easily see it popping and making a mess. I get why its sewn the way it is, but I'd almost rather see them redesign it in such a way that the seam was somewhere else or only on one side and wrapped in such a way that if you were to put weight on it the gel could squish around your foot to better protect the gelpack but also to give you more room to push the gel where you want it to be. The wrap is long enough and spandexy enough that I am able to wrap down around my foot AND around my ankle to hold the whole thing close to my skin and get the relief I'm looking for, however, the gel right out of the freezer is very stiff and will get more liquid as it warms up which sometimes means readjusting the cold pack after a few minutes to make sure its still making contact with your foot where you want it to. It is cold enough at the beginning that you will want a thin sock or something to keep it off your skin but after 5-10 minutes (about the time it needs to be repositioned) I've been stripping off the sock to get the maximum use out of this. The cold lasts about 20-30 minutes in my experience but thats more than enough for what you're supposed to be doing with RICE (you're only supposed to ice for 15-20 at a time in most cases). Bottom line, I'm happy with this product but wish it had some redesign and/or came in different sizes. I wish bottom wasn't sewn entirely shut but I do love the formfactor. It is able to completely live in my freezer without taking up a lot of room, and it certainly gets the job done.

### ⭐⭐⭐⭐⭐ Great!
*by M***T on 10 May 2026*

works great. fits perfect

## Frequently Bought Together

- Comfpack Heel Ice Pack Wrap for Plantar Fasciitis Relief, Ankle Ice Pack Wrap for Swelling, Reusable Gel Cold Ice Pack for Foot Pain Relief, Achilles Tendonitis, Ankle Sprain, Heel Pain, Foot Surgery
- BESKAR Foot Massager Roller for Plantar Fasciitis Relief, Portable, Deep Tissue Muscle Massage, Foot Arch and Heel Pain, Reflexology Tool
- Dr. Scholl's Plantar Fasciitis Pain Patches with Hydrogel Flexible Technology, 8 Ct // Clinically Tested 12-Hour Daily Pain Relief - Contours to Your Foot - with Lidocaine & Menthol, 8 Treatments

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-06-04*