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"Shedding Extra Weight and Eating Healthier with 500 Diabetic-friendly Recipes to Improve Your Health, Energy, and Sense of Wellbeing." Most cases of type 2 diabetes are preventable and manageable. Unmanaged diabetes can increase your risk of developing heart disease. Diabetic patients are also at risk for blindness, amputation and kidney failure. Eating a healthy diet is a big part of the balancing act. By eating healthier, being more physically active, and losing weight, you can reduce your symptoms. Taking steps to prevent or control diabetes doesn't mean living in deprivation; it means eating a tasty, balanced diet that will also boost your energy and improve your mood. This Diabetic cookbooks is specially designed keeping in mind the conditions and body taste of someone who is just beginning to follow diabetes meal plan. What can you expect from the book? 500 Healthy and Flavorful recipes -Every recipe includes the nutrition information you need at a glance. Many only takes 30 minutes or less from preparing to finishing up. 21-day Meal Plan -Get started off right with an easy-to-follow whole-health plan for cooking nutritious meals and achieve your weight goal Diabetes Explained -Learn how nutrients affect blood sugar levels and get practical info on how to decipher nutritional labels and control portions. *Recipe Index Included You know you have to make changes―The Diabetic Cookbook for Beginners gives you the information and support you need to help make it happen. Review: Black and white - Looks nice on the outside but cheap and black and white on the inside. Not worth the money Review: do not buy!!! not worth the money - its not worth the money, its like a photocopy no pictures, and if there is picture its black and white, not colored. im very disappointed!!! really i want my money back..
| Best Sellers Rank | #117,826 in Books ( See Top 100 in Books ) #76 in Endocrinology & Metabolism #254 in Disease Pathologies #332 in Public Health Administration |
| Customer Reviews | 4.3 out of 5 stars 2,113 Reviews |
J**H
Black and white
Looks nice on the outside but cheap and black and white on the inside. Not worth the money
V**E
do not buy!!! not worth the money
its not worth the money, its like a photocopy no pictures, and if there is picture its black and white, not colored. im very disappointed!!! really i want my money back..
M**H
Every recipe we've tried has been amazing!
This is the second copy we've bought of this book, our basset hound chewed up the last one, so to actively seek out the same recipe book has to say volumes. Every recipe has been easy to follow and yummy. I've only found one typo thus far: The "Pork Loin, Carrot and Gold Tomato Roast" should read "Pork Loin, Carrot and Gold Potato Roast." BTW, that recipe is my husband's favorite! Each recipe includes the calories, fat, protein, carbs, fiber, sugar, and sodium, very important when maintaining a diabetic lifestyle. Other favorites include the Beef Stroganoff, Chicken and Pepper Stew, Mushroom burger, and the Chili Relleno Casserole.
C**S
Great book for beginners
Easy to follow recipes. Good design with a presented format. Would recommend.
B**N
The Diabetic Cookbook for Beginners: A Lifeline for the Newly Diagnosed!
Getting diagnosed with Type 2 diabetes was overwhelming, and figuring out what to eat was one of my biggest challenges. Thankfully, The Diabetic Cookbook for Beginners has been a complete lifesaver! This book makes managing diabetes feel so much easier and less stressful. The 500 recipes are incredibly straightforward and packed with flavor. I love that the ingredients are simple and easy to find—no complicated or expensive stuff! The variety is amazing too, from comforting breakfasts to satisfying dinners and even guilt-free desserts. The chicken and veggie stir-fry and the chocolate chia pudding have quickly become my favorites! The 21-day meal plan included in the book is a game-changer. It took away all the guesswork about what to cook and helped me get into a healthier routine right away. Since following the plan, I’ve noticed more stable blood sugar levels and even started losing a bit of weight without feeling deprived. The best part is how approachable everything is. Even as someone who isn’t a pro in the kitchen, I’ve been able to follow the recipes with ease. If you or a loved one are newly diagnosed with diabetes, this cookbook is an absolute must-have. I can’t recommend it enough!
P**K
Great price and it helps you understand pre diabetes
I've got pre diabetes and got the cook book to help me lower my sugar levels and the food is good
A**Y
Not what I was looking for in a receipe book
This receipe book is missing pictures which i think are a must for a receipe book. Brought two and even my mother had the same thoughts
Trustpilot
2 days ago
2 months ago