Cap Barbell 7-Foot Olympic Barbell Pro Series | Olympic & Power Bar Options

Rating: ⭐⭐⭐⭐⭐ (5/5) I have been using the Olympic 7-Foot Barbell for the past three months, and I am incredibly pleased with its performance and quality. This barbell has become an integral part of my fitness routine, and here's why I believe it deserves a glowing review: Knurling: The knurling on this barbell is outstanding. It strikes the perfect balance between providing a secure grip without being overly aggressive. Whether I'm performing heavy deadlifts or precision snatches, the knurling ensures I have a confident hold on the bar throughout my lifts. It has truly enhanced my lifting experience and prevented any slips or discomfort during intense workouts. Weight: The weight of this Olympic barbell is spot on. At 7 feet long and standard weight, it feels substantial and substantial in my hands. The 20 kg (44 lbs) barbell provides the right amount of resistance for my strength training, and I appreciate the consistent weight distribution along the entire length of the bar. Build Quality: The build quality of this Olympic barbell is exceptional. It feels robust, durable, and capable of handling heavy loads without any sign of bending or warping. The sleeves spin smoothly, allowing for fluid movements during exercises like cleans and snatches. I have complete confidence in its durability, making it a reliable piece of equipment for my long-term fitness goals. Price: Considering the top-notch quality and performance of this Olympic barbell, the price is incredibly reasonable. While it may seem like a significant investment initially, the barbell's construction and long-lasting nature make it a valuable addition to any home or commercial gym. I believe it offers excellent value for the price paid. Versatility: This Olympic barbell's versatility is worth mentioning as well. It accommodates various weight plates, making it suitable for a wide range of exercises. Whether I'm doing squats, bench presses, deadlifts, or Olympic lifts, this barbell proves to be a reliable and versatile companion. Maintenance: After three months of regular use, the barbell's appearance and functionality have remained intact. Proper maintenance, such as wiping it down after use and storing it appropriately, has helped preserve its appearance and performance. In conclusion, the Olympic 7-Foot Barbell has exceeded my expectations in every aspect. The exceptional knurling, appropriate weight, impressive build quality, and reasonable price make it a top-tier product in the world of barbells. It has undoubtedly enhanced my strength training experience and allowed me to progress in my fitness journey. I highly recommend this barbell to fitness enthusiasts and athletes of all levels who are seeking a reliable and high-performance Olympic barbell for their workouts.

Fantastic. Nice knurl, good rotation. My only gripe with the black bar is that it is tough to see the lines on the barbell, but I'm sure it'll dull down enough shortly and that won't be an issue. Great new barbell. I have no idea why you'd buy one of the pricey ones when this is available at such a low price point.

For the money, this is hands down the best Olympic barbell I could find! Unless you want to pay for a fancier name or are far above the average lifter, this is the best value bar.

I want to start with the cons because there aren't many. Actually, I have only one so far. A few other reviewers have mentioned that the packaging is insufficient. I completely agree. I don't know what all happened during shipment but the packaging looked like it had been rolled over by a tank. On the plus side, the bar survived completely undamaged. (To be completely fair, I received a cambered squat bar and a 60-pound slam ball in the same condition.) Now for the pros. This is a solid, beefy bar. It feels exactly like the ones in the gym. The sleeves turn freely but don't spin on their own. I don't know how other reviewers got a 4-second spin. Mine don't turn a full revolution. BUT...they do turn quite well with weights. I used a heavy band and a 45# plate to do some wrist rollers, and the sleeve was very smooth. The knurling is exactly right for me, just a little on the too rough side. It makes the bar very easy to grip. I don't use straps or chalk and the grip is amazing. I like the fact that it isn't knurled in the center. I didn't get a "squat rash" on the back of my neck. I don't usually pay much attention to how things look as long as they work. And appearances should be the last thing you care about when buying an Olympic bar but I have to admit that the black anodized center and the polished steel sleeves give it a garage gym vibe. "The Beast" is a great name for it. I haven't had any problems with metal splinters but it's only the first day. I'll write another review if anything changes. So far, I am very happy with the purchase.

This review will be written from a Power lifting perspective. My goals for this bar were to be able to train in the 5 rep range with 425-550 lbs or more in Squat and dead lift. I also wanted a bar that was at least decent for pressing in the 300lbs range. I was pretty much set on a Buddy Capps Texas Power bar but knew that it didn't quite flex enough to set up higher in the Dead-lift. Then I read the reviews about this bar and bout it's little flex but low whip. I was considering giving it a try. Then It went on sale for 149.00 with prime shipping. That sealed it for me. The bar came in 2-3 tubes taped together. One end was open exposing the bar. Luckily it was not damaged and was straight when I inspected it. The knurling is really medium, great for bench and squats but I will have to chalk for dead lifts over 450lbs and probably use straps for lifts over 500. It didn't flex as Much as I had hoped for in the Dead lift, but it was not too stiff. it felt best on the bench press Probably because I only had 250lbs on there and the bar reacted stiffer under that lighter load. But it felt very stable and I was very confident pressing. For those looking for a good oly bar. this is not it. The spin is good but far from what I would want to have for explosive technical lifts. The Spring Clamps will fit this bar without coming off but get some lock jaws to be sure. All in all it is a good bar well worth the money I paid. But I Know I'm lifting at the upper limits of this bar and will want a Texas Dead lift bar in the future.

I bought this bar in 2015. Wanted a bar that had a unique look and the black bar and steel sleeves looks great with my black rack (see pic #1). I also wanted a strong bar (1,000 lb. capacity), even though my max weight has been 350 lbs, I did not want any excessive bar issues that I read about with lessor bars. I did add white paint (see pic #2) on the center and hand position rings so I could see them better and they also added to the look of the bar. Although I have missed a few workouts due to working out of town over the years, I love this bar. My base workout is the standard 5 X 5 and this bar works great for all sets. The knurling is just right and does not hurt my hands. Nor does it have any slivers. The sleeves spin easily and have grooves on them that help keep the weights in place (see pic #3). Let me be clear, if you are looking for a great bar at a great price, this is your bar.

This bar is incredible value! It has a good texture for where your hands should be placed for bench press and deadlifts that really help with maintaining grip, and is capable of holding at least 350 pounds without any give in the bar. I have yet to load it up more than that, but the quality is there, and I’m sure it could maintain over 500 lbs. This bar has been a great addition to budget home gym, and I’m incredibly happy with the performance for the price. You will not find a better bar for the price, and I looked extensively. Just know, that the packages it comes in is extremely awkward to deal with and hard to remove. I wasn’t able to remove the packages end caps without completely shredding the cardboard apart with a thick knife. Otherwise, this is an excellent barbell and a steal at its price.

I recently purchased the Cap Barbell THE BEAST Olympic Bar, and it has completely exceeded my expectations. As someone who is serious about weightlifting and powerlifting, I needed a bar that could handle heavy loads and feel solid in my hands. This bar is an absolute tank. The build quality is exceptional, and it feels incredibly sturdy, giving me confidence during squats, deadlifts, and bench presses. The knurling provides a fantastic, secure grip without being too aggressive, and the finish is durable and looks great. While it's a bit heavier than some other bars I've used, that's exactly what I was looking for. This bar is a fantastic value for the price and is a must-have for any home gym.