How wide are these? Can they be trimmed? I am trying to fit these in a narrow pair of work shoes size 6 in womens.

They are about 2 1/4". They are soft and flexible so they should fit in any size shoe. I don't think they should be trimmed though. The problem I have is that they don't stay in place in most of my shoes. ( I wear an 8 1/2.) Maybe they will fit more snug in a smaller shoe.

this product is ok for Bone Spur ?

I have been using these heel cushions to relieve the plantar fasciitis pain I get when running and while I'm not sure that they would completely eliminate the pain from a bone spur, I do believe these heel cups would provide some comforting effects. You might check if there is a specific product for bone spur. ;)

Will i have to order my shoes a half size up so my foot will fit in the shoe with the insert?

I have not needed to up my size and have used these in multiple pairs of shoes.

is there a sizing chart?

Not sure what you mean by a sizing chart, However, product comes in men and women shoe sizes; sizes are mentioned on the product.

Heel Cushions With Massaging Gel Advanced All Day Shock Absorption

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Sold byAmazon JapanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🦶 Elevate your every step with next-level heel relief!

TRUSTED BY THOUSANDS - Rated 4.1 stars by nearly 19,000 users who refuse to compromise on comfort.
DISCREET HEEL PROTECTOR - Slim, blue gel design stays hidden while providing targeted support.
UNIVERSAL FIT ZERO HASSLE - Fits any shoe size 6-10 (women) & 8-13 (men) with no trimming needed.
STEP INTO CLOUD LIKE COMFORT - Advanced massaging gel cushions every step for all-day relief.
SHOCK ABSORPTION THAT WORKS OVERTIME - Engineered to absorb impact and reduce heel pain during long hours on your feet.

Dr. Scholl's Heel Cushions with Massaging Gel Advanced deliver all-day shock absorption and cushioning designed to relieve heel discomfort. Featuring innovative massaging gel technology, these gel insoles fit seamlessly into any shoe without trimming, providing discreet yet effective heel support. Ideal for low arch feet, they are a top-rated solution trusted by thousands seeking lasting comfort and pain relief.

Specifications

ASIN	B01M4OZ94W
ASIN	B077DQ7QJB
Arch Type	Low Arch
Best Sellers Rank	#3,954 in Health & Household ( See Top 100 in Health & Household ) #3 in Heel Cushions & Cups #496 in Sales & Deals
Brand Name	Dr. Scholl's
Color	Blue
Corrective Support	heel support
Customer Reviews	4.1 4.1 out of 5 stars (18,910)
Date First Available	November 13, 2017
Department	unisex-adult
Global Trade Identification Number	00888853590707, 10011017569739, 10888853590704
Insole Type	Comfort Insole
Item Dimensions	4.06 x 1.21 x 6.63 inches
Item Form	Gel
Item Weight	2.08 ounces
Manufacturer	Dr. Scholl's
Manufacturer	Dr. Scholl's
Material Type	Gel
Model Name	Massaging Gel Advanced
Number of Items	1
Other Special Features of the Product	Heel Protector
Product Benefits	Heel Pain
Recommended Uses For Product	Heel
Size	1 Count (Pack of 1)
Target Use Body Part	Foot
UPC	011017569732 888853590707
Unit Count	1 Count

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