---
product_id: 428589249
title: "Functional Anatomy of Yoga: A Guide for Practitioners and Teachers"
price: "¥9565"
currency: JPY
in_stock: true
reviews_count: 8
url: https://www.desertcart.jp/products/428589249-functional-anatomy-of-yoga-a-guide-for-practitioners-and-teachers
store_origin: JP
region: Japan
---

# Functional Anatomy of Yoga: A Guide for Practitioners and Teachers

**Price:** ¥9565
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Functional Anatomy of Yoga: A Guide for Practitioners and Teachers
- **How much does it cost?** ¥9565 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/428589249-functional-anatomy-of-yoga-a-guide-for-practitioners-and-teachers)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

A full-color illustrated exploration of the body in motion during yoga practice • Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, to inspire confidence in students, deepen practice, and prevent injury • Provides detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed • Explores how various yoga postures interrelate from the perspective of functional anatomy In this full-color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges. Providing detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed, Keil shows how the muscles, joints, tendons, and structure of the body work together to support integrated movement. He discusses the basics of functional anatomy, exploring the workings of the foot and ankle, the knee, the hip joint, the pelvis and SI joint, the spine, the shoulder, and the hand, wrist, and elbow. He examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, such as, for example, how a wide-legged forward bend shifts the position of the femur and the pelvis, allowing students with tight hamstrings to accomplish a deep forward bend--something they struggle with when the legs are together. Keil also shows how various yoga postures interrelate from the perspective of functional anatomy. Revealing in detail how everything in the body is connected and how your anatomy functions holistically during yoga practice, this book helps you to understand the body better and connect and integrate yoga postures in a completely new way.

Review: Brilliant book - Really glad I stumbled across this title, after doing a free short course on Yoga International.
Review: Ans big Anatony of yoga!! - It is the main book apart from Our teacher training manual! Detail is incredible as goes along with the Anatomy of Yoga Online Course. We also do in-house lectures.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 272,088 in Books ( See Top 100 in Books ) 460 in Fitness through Yoga 513 in Human Biology in Popular Science 645 in Biological Sciences Teaching Aids |
| Customer Reviews | 4.5 out of 5 stars 92 Reviews |

## Images

![Functional Anatomy of Yoga: A Guide for Practitioners and Teachers - Image 1](https://m.media-amazon.com/images/I/61VXxBXnvsL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Brilliant book
*by M***P on 6 April 2025*

Really glad I stumbled across this title, after doing a free short course on Yoga International.

### ⭐⭐⭐⭐⭐ Ans big Anatony of yoga!!
*by A***R on 8 November 2024*

It is the main book apart from Our teacher training manual! Detail is incredible as goes along with the Anatomy of Yoga Online Course. We also do in-house lectures.

### ⭐⭐⭐⭐⭐ Excellent!
*by A***N on 19 January 2023*

Clear, friendly and immediately usable for teachers and practitioners.

## Frequently Bought Together

- Functional Anatomy of Yoga: A Guide for Practitioners and Teachers
- The Yamas & Niyamas: Exploring Yoga's Ethical Practice
- The Yoga Sutras of Patanjali

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-11-11*