---
product_id: 425762778
title: "Sweet Surprise: A Scientific Approach, A Secret Weight Loss for Over 40, Hormone Balance, Stop Sugar and Refined Carb Cravings and Addiction, 21 Days ... Your Gut & Your Brain (Sweet Surprise Series)"
price: "¥5052"
currency: JPY
in_stock: true
reviews_count: 8
url: https://www.desertcart.jp/products/425762778-sweet-surprise-a-scientific-approach-a-secret-weight-loss-over
store_origin: JP
region: Japan
---

# Sweet Surprise: A Scientific Approach, A Secret Weight Loss for Over 40, Hormone Balance, Stop Sugar and Refined Carb Cravings and Addiction, 21 Days ... Your Gut & Your Brain (Sweet Surprise Series)

**Price:** ¥5052
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Sweet Surprise: A Scientific Approach, A Secret Weight Loss for Over 40, Hormone Balance, Stop Sugar and Refined Carb Cravings and Addiction, 21 Days ... Your Gut & Your Brain (Sweet Surprise Series)
- **How much does it cost?** ¥5052 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/425762778-sweet-surprise-a-scientific-approach-a-secret-weight-loss-over)

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## Why This Product

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## Description

You don’t lack willpower. You’re fighting biology. Updated for 2026 — fully revised, edited, and refined for a clearer, smoother, and more powerful reading experience. If sugar cravings keep sabotaging your best intentions—if you feel stuck in cycles of emotional eating, low energy, stubborn weight gain, or blood sugar crashes—this isn’t a discipline problem. It’s a brain and metabolic problem. In Sweet Surprise , Triya Redberg— Certified Nutrition Consultant (CNC), Certified Personal Trainer (CPT), and former competitive bodybuilder —reveals why sugar and refined carbohydrates are so difficult to quit, why sugar addiction feels real, and why most diets fail. Sugar doesn’t just affect your waistline. It reshapes dopamine. Disrupts serotonin. Spikes insulin. And alters the signals that control hunger, fat storage, and motivation. It also destabilizes blood sugar and slows metabolic efficiency—making cravings stronger, more frequent, and harder to ignore. Once you understand this, cravings stop feeling mysterious—and change becomes possible. This is not another diet book. Instead of rules, restrictions, or extremes, Sweet Surprise explains what’s actually happening inside your body —and how to restore balance in your metabolism, brain, and blood sugar from the inside out. Inside, you’ll discover: • How sugar hijacks the brain’s reward system and drives compulsive eating • Why insulin resistance and hormone imbalance make fat loss feel impossible • The critical difference between sugar and carbohydrates—and why it matters • How unstable blood sugar fuels cravings, fatigue, and overeating • The gut–brain connection influencing appetite, mood, and behavior • A flexible 21-day reset framework—without calorie obsession or deprivation A note on this edition If you’ve come across earlier versions of Sweet Surprise , this updated edition has been refined to provide a smoother, more cohesive reading experience. This approach isn’t about perfection. It’s about understanding your biology so your body no longer works against you. This book is for you if: • You feel “addicted” to sugar or refined carbs • You struggle with cravings, emotional eating, or energy crashes • You’re concerned about blood sugar balance, insulin resistance, or prediabetes • You want real science—not another diet trend Sweet Surprise is the foundation of Triya Redberg’s work in blood sugar stabilization, metabolic health, and hormone balance. Scroll up and click Buy Now to finally understand what’s driving your cravings—and how to change them.

Review: Loose weight without diet and exercise? Seems to good to be true but…. - Insulin resistance and hormones are the key! Fatty liver and diabetes are robbing people of quality of life and eventually causing diabetes and worse. Read (or listen) to this book over and over to get your brain to think properly and your actions will follow. Like the author I was an avid athlete. In my case regularly mountain biking thousands of feet up the mountains, kiteboarding, snow skiing, playing tennis and pickleball, hiking, etc. Suddenly in my 50’s I tore my meniscus walking through the parking lot on a warm sunny day. The MRI revealed severe osteoarthritis – the doctors explained that I had worn out my joints! Thus the Dr’s advised eliminating most of my favorite activities! Triya Redberg’s book Sweet surprise was sweet indeed! Now I was able to get my weight back to normal without the activities I could do no longer participate in . The battle for better weight and health was by changed by the way I think. Although the physical therapists got me back on my feet and the Dr’s diagnosed the causes which damaged my body. The money spent to learn the information in Triya’s book was less expensive and created the results for weight loss and a more balanced life. My advice is to give it a go… the expense is so much less than even a single visit to a doctor… yet the information gained more balanced and helpful in one’s day-to-day life.
Review: This book could extend your life and even more importantly improve the quality of your life. - In life, there is nothing more important than having good health. You might be lucky enough to take health for granted for a while, but at some point, it might catch up with you, and once you lose good health you realize how important it is. Following the advice in this book brings you better health. While you hopefully are familiar with some of thing things covered, you will also be able to pick up a number of critical health tips that you were not familiar with. All it takes is a few changes in your diet, and maybe adding a supplement or two, and your health can have a dramatic improvement. This book gives you those changes and suggests some supplements so you might find one or more that you want to try. Another thing I like is the author goes over some of her challenges in life, and how she overcame and worked through them. We all have challenges, setbacks, etc., and knowing this information makes the author more relatable and believable. In other words, it shows she is human and suffers through some of the same issues that readers might be having. As you age and realize health is your most important asset, and you are searching for ways to improve your health, this book will help you improve your most important asset.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,082,238 in Books ( See Top 100 in Books ) #977 in Diabetic & Sugar-Free Cooking (Books) #4,489 in Health Recovery #5,061 in Nutrition (Books) |
| Customer Reviews | 4.3 out of 5 stars 273 Reviews |

## Images

![Sweet Surprise: A Scientific Approach, A Secret Weight Loss for Over 40, Hormone Balance, Stop Sugar and Refined Carb Cravings and Addiction, 21 Days ... Your Gut & Your Brain (Sweet Surprise Series) - Image 1](https://m.media-amazon.com/images/I/61vPC8M6iWL.jpg)

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## Customer Reviews

### ⭐⭐⭐⭐⭐ Loose weight without diet and exercise? Seems to good to be true but….
*by M***D on April 19, 2022*

Insulin resistance and hormones are the key! Fatty liver and diabetes are robbing people of quality of life and eventually causing diabetes and worse. Read (or listen) to this book over and over to get your brain to think properly and your actions will follow. Like the author I was an avid athlete. In my case regularly mountain biking thousands of feet up the mountains, kiteboarding, snow skiing, playing tennis and pickleball, hiking, etc. Suddenly in my 50’s I tore my meniscus walking through the parking lot on a warm sunny day. The MRI revealed severe osteoarthritis – the doctors explained that I had worn out my joints! Thus the Dr’s advised eliminating most of my favorite activities! Triya Redberg’s book Sweet surprise was sweet indeed! Now I was able to get my weight back to normal without the activities I could do no longer participate in . The battle for better weight and health was by changed by the way I think. Although the physical therapists got me back on my feet and the Dr’s diagnosed the causes which damaged my body. The money spent to learn the information in Triya’s book was less expensive and created the results for weight loss and a more balanced life. My advice is to give it a go… the expense is so much less than even a single visit to a doctor… yet the information gained more balanced and helpful in one’s day-to-day life.

### ⭐⭐⭐⭐⭐ This book could extend your life and even more importantly improve the quality of your life.
*by A***N on July 12, 2022*

In life, there is nothing more important than having good health. You might be lucky enough to take health for granted for a while, but at some point, it might catch up with you, and once you lose good health you realize how important it is. Following the advice in this book brings you better health. While you hopefully are familiar with some of thing things covered, you will also be able to pick up a number of critical health tips that you were not familiar with. All it takes is a few changes in your diet, and maybe adding a supplement or two, and your health can have a dramatic improvement. This book gives you those changes and suggests some supplements so you might find one or more that you want to try. Another thing I like is the author goes over some of her challenges in life, and how she overcame and worked through them. We all have challenges, setbacks, etc., and knowing this information makes the author more relatable and believable. In other words, it shows she is human and suffers through some of the same issues that readers might be having. As you age and realize health is your most important asset, and you are searching for ways to improve your health, this book will help you improve your most important asset.

### ⭐⭐⭐⭐ Equilibrium
*by K***N on March 25, 2026*

It was a little surprising learning about all the sugars that are in everything. They can even be hidden with different names. The author talks about understanding your exposure to sugars. It was a little wordy and repetitive at times so I ended up skimming some parts and reading the ones I thought applied to me. Not looking forward to menopause. It was good learning how the different hormones interact with each other. This statement really stood out. “The body is not seeking excess energy. It is seeking equilibrium.”

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-11-14*