---
product_id: 421379557
title: "Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar"
brand: "jessie inchauspe"
price: "¥2675"
currency: JPY
in_stock: true
reviews_count: 13
url: https://www.desertcart.jp/products/421379557-glucose-revolution-the-life-changing-power-of-balancing-your-blood
store_origin: JP
region: Japan
---

# Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

**Brand:** jessie inchauspe
**Price:** ¥2675
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar by jessie inchauspe
- **How much does it cost?** ¥2675 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/421379557-glucose-revolution-the-life-changing-power-of-balancing-your-blood)

## Best For

- jessie inchauspe enthusiasts

## Why This Product

- Trusted jessie inchauspe brand quality
- Free international shipping included
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## Description

***THE INSTANT SUNDAY TIMES BESTSELLER***
"Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This practical guide is full of wonderful tips and hacks on how and what to eat; a must for anyone who wants to understand their body and improve their health." - Professor Tim Spector, author of Diet Myth and Spoon Fed, professor of genetic epidemiology at King's College, London
"
Glucose Revolution will help you feel better, cut cravings, connect with yourself, balance your hormones, live longer, teach you science and put a smile on your face along the way. This book is one of my references - don't wait to read it." - Davinia Taylor, British actor and #1 Sunday Times bestselling author of It's not a Diet
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels.
In writing both clear and empathetic, biochemist Jessie InchauspÃ© explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health.
By analysing decades of research and running thousands of original experiments on herself wearing a continuous glucose monitor, she has distilled 10 simple and surprising hacks that can be easily incorporated into everyday life.
By the end of this book, you'll be aware of how food impacts your biology. You'll know which breakfast choices may be causing your cravings, in which order you should eat the food on your plate, what not to do on an empty stomach, which foods lead to mood swings, and how to avoid being sleepy at 3pm. You'll evolve the way you eat, take control of your health, and your life will flourish.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Country Of Origin | India |
| Dimensions | 13.4 x 2.8 x 21.4 cm |
| Generic Name | Book |
| Isbn 10 | 178072523X |
| Isbn 13 | 978-1780725239 |
| Item Weight | 343 g |
| Language | English |
| Packer | INDIA BOOK DISTRIBUTORS(BOMBAY)LTD |
| Print Length | 320 pages |
| Publication Date | 31 March 2022 |
| Publisher | Short Books |

## Images

![Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar - Image 1](https://m.media-amazon.com/images/I/719GdKWeBxL.jpg)

## Available Options

This product comes in different **Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Love it. Practical tips to keep glucose levels constant
*by  on Reviewed in India 24 January 2023*

I bought the book because I just couldn't stop my intense sweet cravings after each meal. Sometimes, they started during the meal and I would eat an entire bag of Oreos or a huge bar of milk chocolate. Without it, my brain wouldn't shut up. This book made me see what the issue was.The book is great science writing - easy to read with lots of examples, analogies, and practical tips. I used some of her tips and found my cravings decreased immensely. I was shocked. It only took two meals and I could go longer without feeling hungry.

### ⭐⭐⭐⭐⭐ A must read if you're someone who's planning to build a healthy diet
*by  on Reviewed in India 21 June 2026*

A read good book, the author goes into the details of food, what it's made up of, how it got changed due to mass consumption and what you should be aware of. Even though the hacks mentioned in this book worked for the author, she was humble enough to acknowledge that it might not work for everyone cause of the simple fact that our bodies don't work and react the same way.

### ⭐⭐⭐⭐ The hacks in this 100% work- coming from someone with pcod & insulin resistance (now, no more)
*by  on Reviewed in India 6 February 2026*

Very easy to read and digest. I prefer a bit more complex scientific material but I would say that the author has done a great job at making it accessible to absolutely anyone & therefore accomplishes its goal- it’s simple, full of real life cases, and practical strategies that you can start applying immediately. When you know what is going on in your body, you know how to take care of it. I’ve personally applied the hacks Jesse has shared in the book and her YouTube channel and managed to bring my insulin down from 17 to 4, lost 8kgs, have stable energy throughout the day and don’t crave junk food and sugar anymore. I’m at my healthiest I’ve ever been. I would recommend you this book regardless of where you are on your health journey or even if you aren’t on a journey at all. This knowledge about how blood sugar controls every major aspect of your health needs to be more widespread because you’re missing out!. My life has been changed for sure.

## Frequently Bought Together

- Glucose Revolution: The life-changing power of balancing your blood sugar
- The Glucose Goddess Method
- Glucose Revolution Cookbook Inspired by Jessie Inchauspe's Teachings: 75+ Easy-to-Make Recipes for Balancing and Maintaining Healthy Blood Sugar Levels

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-11-01*