--- product_id: 42009726 title: "The Nordic Way: Discover The World's Most Perfect Carb-to-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your Risk of Disease: A Cookbook" brand: "arne astrupjennie brand-millerchristian bitz" price: "¥4730" currency: JPY in_stock: true reviews_count: 10 url: https://www.desertcart.jp/products/42009726-the-nordic-way-discover-the-worlds-most-perfect-carb-to store_origin: JP region: Japan --- # The Nordic Way: Discover The World's Most Perfect Carb-to-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your Risk of Disease: A Cookbook **Brand:** arne astrupjennie brand-millerchristian bitz **Price:** ¥4730 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Nordic Way: Discover The World's Most Perfect Carb-to-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your Risk of Disease: A Cookbook by arne astrupjennie brand-millerchristian bitz - **How much does it cost?** ¥4730 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/42009726-the-nordic-way-discover-the-worlds-most-perfect-carb-to) ## Best For - arne astrupjennie brand-millerchristian bitz enthusiasts ## Why This Product - Trusted arne astrupjennie brand-millerchristian bitz brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![The Nordic Way: Discover The World's Most Perfect Carb-to-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your Risk of Disease: A Cookbook - Image 1](https://m.media-amazon.com/images/I/91P+ENml8BL.jpg) ## Customer Reviews ### ⭐⭐⭐ unfortunately disappointed *by K***R on Reviewed in the United States on June 9, 2018* I was excited to receive this cookbook after reading all the 5 star reviews. However, these reviews must be for a different book. The obligatory science and analysis takes up only about 1/5 of the book and is well written. The book is small sized and has the standard photos to go with the recipes. This is NOT a book of Nordic recipes as I thought it would be, unless you consider hummus, won tons, lettuce wraps and prosciutto Nordic. To me it doesn't make sense to advocate eating the Nordic way without eating actual Nordic food. The book is not a bad cookbook in respect to the recipes, they are easy and so far very good, but this not a good source of recipes that actually reflect eating the "Nordic" way. ### ⭐⭐⭐⭐⭐ I love this cookbook *by A***R on Reviewed in the United States on May 17, 2017* I love this cookbook! The photography is beautiful, the information is helpful - geared toward low-GI food, but the recipes are a marvel. I've made lunch and breakfast dishes and the combinations were unlike pairings I'd had before but very, very good. If you like dark rye toast with hummus, ham, mustard and shaved carrots (I do) you'll like this cookbook. Breakfasts are simple but filling: cottage cheese, lemon juice, cacao nibs, and apples. It's the cookbook I use the most these days, and as a bonus the kiddos have liked all but one of the meals. I own several Nordic cookbooks and this is my favorite. ### ⭐⭐⭐⭐⭐ Beautiful photos, tasty recipes, and terrific information! *by K***T on Reviewed in the United States on January 8, 2018* This book is a game-changer. We've been successfully following Keto for a while, but I think that nutritionally we want to have some pre-boitics included in our diet, and this approach seems to offer some viable options. We're going to apply these guidelines to increase eating satisfaction (e.g. purposefully including all five tastes in every meal, etc.) by continuing with Keto's low-carb/healthy fats, while also beginning to include some carefully selected carbs that have a low glycemic load. The hows and whys of eating The Nordic Way are explained with crystal clarity. In addition to the excellent info, this book is beautiful! A full color photo with each recipe... a novice could replicate these dishes. I'm SO glad I asked for this for Christmas! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/42009726-the-nordic-way-discover-the-worlds-most-perfect-carb-to](https://www.desertcart.jp/products/42009726-the-nordic-way-discover-the-worlds-most-perfect-carb-to) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-10-16*