

🥜 Crunch your way to peak performance—snacking just got smarter!
The Only Bean Crunchy Dry Roasted Edamame Snacks offer a high-protein (11g), low-carb (2g net carbs) plant-based snack that’s keto-friendly, gluten-free, and vegan. Each 100-calorie pack is individually wrapped for convenient, on-the-go fueling with a satisfying dry roasted crunch and sea salt seasoning, making it a perfect healthy alternative to traditional chips or nuts.





| ASIN | B09FFXR2VV |
| Best Sellers Rank | #56 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #1 in Vegetable Chips & Crisps |
| Customer Reviews | 4.4 4.4 out of 5 stars (18,046) |
| Manufacturer | The Only Bean |
| Package Dimensions | 7.76 x 5.2 x 2.91 inches; 9 ounces |
| Units | 9.0 Ounce |
J**Y
Delicious, crunchy, healthy snack choice!
The Only Bean's delicious, healthy, protein-rich and crunchy roasted edamame are great any time, whether as a snack in the car, watching a movie, or hiking your favorite trail! Edamame (soy beans) are a great little bean for anyone, but for me as a diabetic, they're an especially good choice as they don't spike my blood sugar and are a great protein source. These Ranch-flavored ones are a favorite with that tangy, salty seasoning on them that we all love so much, and the crispy crunch is so satisfying, making me not even want chips! I keep them in my car to help keep me from a fast food joint when I'm feeling that hunger hitting me. After buying the three-flavor assortment, I chose to go for another order of just the Ranch as they were my favorite (and no matter how much I really want to like anything with chili or any kind of heat, I just can't handle it, dang it). So, the ten bags are now in the car (well, far less as of this writing)! I like these so much that I went ahead and subscribed to save some money while keeping my healthy, delicious snack craving satisfied for as long as I want!
A**.
Dry roasted goodness
Very flavorful and crunchy, there’s a good amount of saltiness which mixes with the flavors and enhances the experience. The nutritional value is there as well for a snack. The cost is good value.
L**A
Perfect snack to keep
These are so yummy and crunchy! Just what I needed to curb my salty appetite! Loaded with protein and low calories!!
K**.
Good, but make sure to have your water!
The Only Bean Crunchy Dry Roasted Edamame (Sea Salt) has become one of my favorite high‑protein snacks because it delivers the crunch I want without the heaviness of nuts or the blandness of most “healthy” snacks. The flavor is simple but satisfying—just enough sea salt to make it addictive without feeling over‑seasoned. Compared to roasted chickpeas, these are way crunchier and don’t get chalky. And unlike almonds or cashews, they’re lighter and easier to snack on without feeling weighed down. If you want something that’s clean, crunchy, and actually filling, this is one of the few snacks that checks every box. They did leave me very thirsty!
M**J
Great snack!
Great snack! We like the ranch flavor the best but all are good! Low in calories and filling as a snack. Crunchy, fresh, a little salty but not offensive. Overall, finding them to be satisfying.
R**Y
Healthy snack
What a fantastic snack. Love this for a quick snack between meals. Great flavor and the right amount of crunch. Also, a perfect substitute for chips with your sandwich. Highly recommend.
D**R
Great snack
Salt, crunch and 11 grams of protein plus they taste great!
A**5
Very tasty!
Absolutely loved them! Tasty, crunchy, and a great snack for grabbing and going. My kids even liked them. The ranch is my favorite. The sea salt is the kids. Will purchase again.
Trustpilot
1 day ago
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