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G**.
Not Recommended / G. R.
Buyer beware! One can only assume that English is not the author's first language. That's the only plausible excuse for the convoluted wording and poor grammar throughout. Did anyone proofread this? Assuming the reader is able to plow through the arduous text, he/she will find a very brief, simplistic overview of the Mediterranean Diet, a 7 day meal plan including entrees for which no recipe is provided, e.g., vegetable frittata and lamb souvlaki and subsequent sections replete with repetitions. Oh, and did I mention that only the first half of the book is devoted to the subject, while the last half is comprised of advertisements for the author's other books on a multiplicity of unrelated topics? I have no clue to how this made it past the publisher.
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