---
product_id: 406547777
title: "- Exercise DVD for Seniors - 14 Day Gentlemen, Restart Your Engines Low Impact DVD Exercise for Seniors Over 60 - Less Than 10 Minute Strength Training for Seniors Just 8 Minutes Per Day for Men 50-80+"
brand: "evergreen wellness"
price: "¥6033"
currency: JPY
in_stock: true
reviews_count: 6
url: https://www.desertcart.jp/products/406547777-exercise-dvd-for-seniors-14-day-gentlemen-restart-your-engines
store_origin: JP
region: Japan
---

# Home-friendly, no gym needed 14-day structured program 8-minute daily workouts - Exercise DVD for Seniors - 14 Day Gentlemen, Restart Your Engines Low Impact DVD Exercise for Seniors Over 60 - Less Than 10 Minute Strength Training for Seniors Just 8 Minutes Per Day for Men 50-80+

**Brand:** evergreen wellness
**Price:** ¥6033
**Availability:** ✅ In Stock

## Summary

> 🔥 Restart your engines and reclaim your prime! ⏳

## Quick Answers

- **What is this?** - Exercise DVD for Seniors - 14 Day Gentlemen, Restart Your Engines Low Impact DVD Exercise for Seniors Over 60 - Less Than 10 Minute Strength Training for Seniors Just 8 Minutes Per Day for Men 50-80+ by evergreen wellness
- **How much does it cost?** ¥6033 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/406547777-exercise-dvd-for-seniors-14-day-gentlemen-restart-your-engines)

## Best For

- evergreen wellness enthusiasts

## Why This Product

- Trusted evergreen wellness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Bonus Wellness Tools:** Includes meal plans, progress calendar, and self-reflection worksheets
- • **Tailored for Seniors:** Designed specifically for men aged 50-80+ to safely regain strength
- • **Comprehensive Fitness:** Combines strength training, cardio, warm-ups, and stretching
- • **Quick, Effective Workouts:** Just 8 minutes a day to jumpstart your vitality
- • **Guided by a Celebrity Trainer:** Expert coaching from Jaime Brenkus, creator of the 8 Minute Body

## Overview

This 14-day Senior Exercise DVD by Evergreen Wellness offers men aged 50-80+ a time-efficient, expert-led fitness program featuring daily 8-minute workouts that blend strength, cardio, and flexibility training. With celebrity trainer Jaime Brenkus guiding you, plus bonus nutrition and progress tools, it’s the perfect home workout solution to boost energy and vitality safely and effectively.

## Description

Exercise DVD for Seniors - 14 Day Gentlemen, Restart Your Engines Low Impact DVD Exercise for Seniors Over 60 - Less Than 10 Minute Strength Training for Seniors Just 8 Minutes Per Day for Men 50-80+

## Features

- Men - time to get re-energized! If your get-up-and-go has gotten up and went, our 14-day senior exercise DVD program is here to help you rev up your physical fitness.
- Save time working out only 8 minutes a day! Each day is broken up into a series of 30-second different fitness moves to keep it interesting and motivate you to work all parts of your body.
- Great for beginners and experienced alike. Each week features 5 workout days, plus rest and recovery days. What’s more, you’ll enjoy our warm up, warm down, and stretching videos.
- Work out in the privacy of home. Avoid the germ-filled local gym and let celebrity trainer Jaime Brenkus (inventor of the 8 Minute Body) guide you to fitness success.
- Also includes these extras! Printed insert inside DVD case includes simple instructions for accessing daily proper form videos, warm-up and warm-down videos, healthy eating recommendations, a grocery shopping list, self-reflection worksheets, and a progress calendar to help you make the most of your transformation.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 7.68 x 5.51 x 0.59 inches |
| Package Weight | 0.08 Kilograms |
| Item Dimensions  LxWxH | 7.38 x 5.38 x 0.5 inches |
| Item Weight | 0.18 Pounds |
| Brand Name | Evergreen Wellness |
| Material | Abs |
| Suggested Users | mens |
| Manufacturer | Evergreen Wellness LLC |
| Part Number | GRYEDVD |

## Product Details

- **Format:** DVD
- **Manufacturer:** Evergreen Wellness LLC
- **UPC:** 062457188274

## Images

![- Exercise DVD for Seniors - 14 Day Gentlemen, Restart Your Engines Low Impact DVD Exercise for Seniors Over 60 - Less Than 10 Minute Strength Training for Seniors Just 8 Minutes Per Day for Men 50-80+ - Image 1](https://m.media-amazon.com/images/I/81XN8AsN+KL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect For Men My Age!!
*by H***G on October 24, 2023*

I was so happy to find this program for men over 50. I'm 57, and it's very rare that I can find routines for men my age that are structured in a reasonable and sustainable way. I'm not in perfect health, and while this program is moderate in terms of workout, there hasn't been any part of it that I've not been able to complete. I took early retirement a couple of years ago, but my life is still extremely busy, so I especially love that these routines only take about 8 minutes a day. There are several extras that come with this program through online downloads (meal suggestions, snack suggestions, self-reflection, etc.). I was also happy that I didn't have to spend a bunch of money on equipment ... I'm using a couple of 5 lb dumbbells and a mat that I've had for a few years. Highly recommended for men over 50 who are looking to add a little "pep to your step". I definitely feel better already.

### ⭐⭐⭐⭐ Doable
*by A***H on July 9, 2022*

This is a good way to tone up. It is easy to follow but not dumbed down. The routines are short but effective. It is doable in terms of time and ability. It is ideal for beginners or anyone looking to get back in shape.

### ⭐⭐⭐⭐⭐ Excellent product
*by D***N on December 23, 2023*

I rarely give 5 stars, but this is a great workout when time is important to you. No messing around he just goes from one exercise to the next. It’s only 8 minutes and you get a good workout. I’m 55 years old and not in great shape, but I can get through this program. Already lost 3 pounds in 2 weeks. Of course you have to watch what you eat, but these exercises are great if you’re over 50.

## Frequently Bought Together

- Senior Exercise DVD for Men 50-80+, Gentlemen, Restart Your Engines Is A Workout DVD That Helps Men Recapture Youth and Vitality With Strength Training For Seniors, Cardio, and More
- Senior Exercise DVD for Women 50-80+, These Low Impact Exercise Videos Feature Full Body Workouts Designed to Help You Fit Back Into Your Little Black Dress - Improve Energy and Strength
- Amazon Basics Neoprene Dumbbell Hand Weights for Exercise and Muscle Toning

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-01-28*