---
product_id: 405047888
title: "Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts"
brand: "dy nutrition"
price: "¥10026"
currency: JPY
in_stock: true
reviews_count: 11
category: "Dy Nutrition"
url: https://www.desertcart.jp/products/405047888-dorian-yates-nutrition-blood-and-guts-pre-workout-powder-380g
store_origin: JP
region: Japan
---

# 300mg caffeine for instant energy 6g Arginine & Citrulline for peak muscle pump 3.2g Beta-Alanine for stamina boost Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts

**Brand:** dy nutrition
**Price:** ¥10026
**Availability:** ✅ In Stock

## Summary

> 💥 Fuel Your Inner Champion with Every Scoop!

## Quick Answers

- **What is this?** Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts by dy nutrition
- **How much does it cost?** ¥10026 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/405047888-dorian-yates-nutrition-blood-and-guts-pre-workout-powder-380g)

## Best For

- dy nutrition enthusiasts

## Why This Product

- Trusted dy nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Metabolism on Fire:** Green tea extract & sweet orange peel synergize to maximize fat burn and energy.
- • **Crafted by a Legend:** Formulated by six-time Mr. Olympia Dorian Yates for elite performance and vitality.
- • **Explosive Muscle Pumps:** Arginine AKG & Citrulline Malate enhance nitric oxide for superior blood flow.
- • **Endure Longer, Push Harder:** Beta-Alanine & Vitamin B3 fuel muscle resilience and sustained intensity.
- • **Unleash Laser Focus & Energy:** High-quality caffeine, guarana & L-Tyrosine deliver unmatched workout concentration.

## Overview

Dorian Yates Nutrition Blood and Guts Pre Workout Powder is a scientifically formulated 380g pre-workout supplement designed to boost energy, focus, stamina, and muscle pumps. Featuring a potent blend of caffeine, Beta-Alanine, Arginine, and Citrulline, it supports enhanced workout performance and metabolism. Developed by six-time Mr. Olympia Dorian Yates, this bubblegum-flavored powder offers 20 servings of fast-acting, high-concentration nutrients trusted by fitness enthusiasts worldwide.

## Description

Maximize training with this pre-workout featuring 6000mg Citrulline Malate, 5500mg Beta-Alanine, 4000mg Arginine AKG, and 350mg Caffeine for explosive energy and focus.

Review: The best preworkout but taste isn't it's strong point - No question, one of THE best pre-workouts out there. Top ingredients, no side/after effects but the taste is wanting at times with cola being the best of a bad bunch. It tastes like value cola!
Review: Good - Good

## Features

- ON-DEMAND ENERGY & FOCUS: Delicious strong pre workout drink enriched with high-quality caffeine, guarana, L-Tyrosine, & green tea extract for unmatched concentration, energy, and mental clarity during workouts!
- EXCEPTIONAL STAMINA: The Beta-Alanine & Vitamin B3 in our DY Nutrition energy powder formula support your endurance, muscle resilience and sustained workout intensity!
- PEAK MUSCLE PUMP: The Arginine AKG and Citruline Malate in this pre-workout contribute to nitric oxide production, efficient blood circulation, and muscle oxygen for more intense workouts!
- FEEL IT WHEN YOU NEED IT: the fast-acting ingredients and blood flow support in Blood and Guts Pre Workout give you the boost you need right when you need it!
- BURN MORE - GAIN MORE: Green tea extract & sweet orange peel synergize to support a healthy metabolism, helping you get the most out of every workout!
- DEVELOPED BY DORIAN YATES: Blood & Guts combines Dorian's training philosophy with key nutrients for the ultimate preworkout men & women absolutely love.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08VD9B5WW |
| Age Range Description | Adult |
| Allergen Information | Contains: Eggs, Milk, Nut, Soy |
| Best Sellers Rank | 1,068 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 3 in Beta-Alanine Nutritional Supplements |
| Brand | DY Nutrition |
| Brand Name | DY Nutrition |
| Container Type | Jar |
| Country Of Origin | United Kingdom |
| Customer Reviews | 3.9 out of 5 stars 153 Reviews |
| Diet Type | Vegetarian |
| Dosage Form | Powder |
| Flavour | Bubblegum |
| Item Dimensions | 10.4 x 10.4 x 17 centimetres |
| Item Form | Powder |
| Item Weight | 380 Grams |
| Item form | Powder |
| Item weight | 380 Grams |
| Manufacturer | DY Nutrition |
| Manufacturer Contact Information | Birmingham, Great Western Business Park Unit 28 Winson Green, B18 405 |
| Manufacturer Part Number | AR-3624 |
| Model Name | 5060763890466 |
| Model Number | P40017 |
| Number of Items | 1 |
| Primary Supplement Type | Pre Workout Powder |
| Primary supplement type | Pre Workout Powder |
| Total Servings Per Container | 20.0 |
| Unit Count | 398.0 gram |
| Unit count | 398.0 gram |

## Product Details

- **Age range (description):** Adult
- **Brand:** DY Nutrition
- **Diet type:** Vegetarian
- **Flavour:** Bubblegum
- **Item dimensions L x W x H:** 10.4 x 10.4 x 17 centimetres
- **Item form:** Powder
- **Item weight:** 380 Grams
- **Package information:** Jar
- **Primary supplement type:** Pre Workout Powder
- **Unit count:** 398.0 gram

## Images

![Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts - Image 1](https://m.media-amazon.com/images/I/8133NaWie2L.jpg)
![Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts - Image 2](https://m.media-amazon.com/images/I/71U3NckDe+L.jpg)
![Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts - Image 3](https://m.media-amazon.com/images/I/81gcfZeSjBL.jpg)
![Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts - Image 4](https://m.media-amazon.com/images/I/8107ZG7AVTL.jpg)
![Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts - Image 5](https://m.media-amazon.com/images/I/81aAwRaMU9L.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: How Many Servings Per Container?**
A: Each 380g tub provides 20 servings with each serving containing two large scoops to account for the high dosages of premium ingredients. For most people 1 scoop is plenty but two takes it to a whole new level.

**Q: How & When Should I Take This?**
A: If its your first time, mix 1 heaped scoop with 250ml of cold water to test the effects of the product approximately 20 minutes before working out or starting physical exercise.

**Q: Why is this different from any other Pre-Workout?**
A: If you understand pre workout formulas you will notice that the ingredients and dosages included are unlike anything else on the market. 350mg of Caffeine with premium key ingredients in the quantities needed to produce maximum results.

## Customer Reviews

### ⭐⭐⭐⭐⭐ The best preworkout but taste isn't it's strong point
*by G***E on 27 April 2026*

No question, one of THE best pre-workouts out there. Top ingredients, no side/after effects but the taste is wanting at times with cola being the best of a bad bunch. It tastes like value cola!

### ⭐⭐⭐⭐⭐ Good
*by D***S on 21 July 2026*

Good

### ⭐ Mid pre workout
*by J***. on 19 August 2026*

Taste is awful in my opinion and doesn’t mix well looks nothing like the flavour I mean it wakes you up but that’s purely down to it tasting like cola and coffee with a side of death then the pre workout also comes clumpy and doesn’t mix leaving white powder in your water genuinely expected higher nothing really special for a pre workout in my opinion and I’ve had many

## Frequently Bought Together

- DY Nutrition - Blood and Guts Pre Workout Powder, 380g (Bubblegum) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women
- DY Nutrition Pure Creatine Monohydrate Powder 300 g, Unflavoured x60 Servings, 2 Month Supply – Increases High Intensity Performance. Gluten Free, Vegan Friendly Supplement

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-09-02*