The Self-Healer's Handbook: A Practical Guide to Awakening Your Self-Healing Power

Diving in to this, it weaves a tale of personal history and useful guidelines in self healing. From the voice of the author, we learn of her own trials with chronic illness and journey along with her as she brings us on a journey of determination and focus toward balanced health. With informative recipes and guidelines across a multitude of valuable tools from Yoga to meditation, herbs and cleanses, in these pages we find inspiration and motivation.I took her advice immediately, not even waiting to finish the book, and my husband and I saw results within days. Having battled debilitating gut issues, this book was a godsend.I would recommend this to anyone looking for a way out of pharmaceuticals and back to a natural and healthy way to take contol of your health.

Very good book, I really enjoy the simplicity of the writing I also enjoy the recipes that is included in the book, overall the handbook is a great tool to use as a resource for information.

The media could not be loaded.  What a nice read that was!! The author has definitely good writing skills. She motivated me to look more after my health following her guidelines. Its a book I would recommend if you want healthy entertainment or want to improve your health.

I have thoroughly enjoyed reading this valuable Handbook on Self-Healing. Taleta writes in an easy to read style with a natural flow and pace - making the book one you can both use as a reference to cut to the chase of certain conditions/preventions, or as a curl up on the couch Sunday afternoon or bedtime read! Taleta writes from personal experience backed up with valid authentic contemporary research. A must in my opinion for every 'Healers' bookshelf.

I loved this book, it offers so much. Taleta takes the reader on a journey through many aspects of challenging health conditions and the healing tools to apply and bring into your every day life. Unlike other health books that I have read that bombard you with so much information that is difficult to digest and understand, Taleta has written a book that is full of practical information that I found easy to read and understand. She describes her own healing story in a light, heart warming manner which brought me closer to knowing the love and compassion she has to offer those of us on our healing journey's. A book I can highly recommend to anyone who is feeling unwell, stuck and needs guidance , this is the book for you.